Practica nº 3 nutricion y toxicologia

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This document analyzes the nutritional value of a chicken soup with rice and vegetables. It provides tables showing the weight and nutritional content of chicken, potatoes, rice, carrots, onions, beans, peas, and salt. It calculates the total carbohydrates, proteins, and fats in 100g of each ingredient. The final table sums the nutrients in the entire soup, showing it contains 22,196.95g of carbohydrates, 3,962.86g of proteins, and 4,510.42g of fats per 100g. Bibliographic sources are provided for the nutritional data of each ingredient. This was a school assignment analyzing the nutrients in a chicken soup for a Food Industry career course.

Food

Nutrición Y Toxicología Mickii
Mickii
Nutrición Y Toxicología
Practica Nº 3
Valor nutricional de una sopa
Sopa de pollo con arroz y verduras
Tabla nº1
Tabla Nº 2
En 100gr de Alimento
Alimento Cantidad Peso en gr
Pollo 1 porción 203gr
Papa 1 40gr
Arroz 1/4 taza 33.625
Zanahoria 1 10.5gr
Cebolla 1/2 15gr
Haba 1/2 3.6gr
Arveja 1/2 3gr
Sal 1 cucharilla 2.7gr
Agua 1Litro 1kg
Alimento Pollo Papa Arroz Zanahoria Cebolla Haba Arveja Sal

Nutrición Y Toxicología Mickii
Mickii
Cálculos y Expresión de Resultados
Pollo
H.C.
100 → 1
203𝑔𝑟 → 20300
Proteínas
100 → 14
203 → 1450
Grasas
100 → 17
203𝑔𝑟 → 1194.11
Papa
H.C
100 → 20.13
40𝑔𝑟 → 198.70
Proteínas
100 → 1.87
40 → 2139
Grasas
100 → 0.10
40𝑔𝑟 → 400
Arroz
H.C.
Hidratos de
Carbono
1gr 20.13 78gr 2.6gr 4.22 8.60 13.80 0
Proteínas 14gr 1.87 7.6 1.25gr 1.18 4.60 5.90 0
Grasas 17gr 0.10 1.7 0.039 0 0.40 0.60 0

Nutrición Y Toxicología Mickii
Mickii
100 → 78
33.625𝑔𝑟 → 43.10
Proteínas
100 → 7.6
33.625 → 442.43
Grasas
100 → 1.7
33.625𝑔𝑟 → 1977.94
Zanahoria
H.C.
100 → 2.6
10.5𝑔𝑟 → 403.84
Proteínas
100 → 1.25
10.5 → 840
Grasas
100 → 0.039
10.5𝑔𝑟 → 26.92
Cebolla
H.C.
100 → 4.22
15𝑔𝑟 → 355.45
Proteínas
100 → 1.18
15 → 1.27
Haba
H.C
100 → 8.60
3.6𝑔𝑟 → 41.86
Proteínas

Nutrición Y Toxicología Mickii
Mickii
100 → 4.60
3.6𝑔𝑟 → 78.26
Grasas
100 → 0.40
3.6𝑔𝑟 → 900
Arveja
H.C.
100 → 35.10
3𝑔𝑟 → 8.54
Proteínas
100 → 25.21
3 → 11.90
Grasas
100 → 26.20
3𝑔𝑟 → 11.45
Tabla Nº 3
Bibliografía de la tabla nº 3
Fuente: Pollo:
http://www.institutonacionalavicola.org.mx/index.php?option=com_content&view=article&id=103
&Itemid=90
Fuente: Papa:
Alimento Pollo Papa Arroz Zanahoria Cebolla Haba Arveja Sal Total
Hidratos de
Carbono
20300 198.70 43.10 403.84 355.45 41.86 8.54 0 22196.95
Proteínas 1450 1139 442.43 840 1.27 78.26 11.90 0 3962.86
Grasas 1194.11 400 1977.94 26.92 0- 900 11.45 0 4510.42

Nutrición Y Toxicología Mickii
Mickii
http://naturalmedicina.net/papa.html
Fuente: Arroz:
http://estaren.cuidadodelasalud.com/alimentos-nutritivos/tabla-nutricional-del-arroz-blanco-e-
integral/
Fuente zanahoria:
http://alimentos.gratis.es/zanahoria/
Fuente: Cebolla:
http://naturalmedicina.net/cebolla.html
Fuente: Haba:
http://www.dietas.net/nutricion/alimentos/el-haba.html
Fuente: Arveja:
http://www.tibaldi.com.ar/arveja.php

Nutrición Y Toxicología Mickii
Mickii
UNIVERSIDAD MAYOR, REAL Y PONTIFICIA DE SAN FRANCISCO
XAVIER DE CHUQUISACA
FACULTAD DE TECNOLOGIA
Carrera : Industrias DE ALIMENTOS
MATERIA : qmc - 133
Nombre : CU- 22-1970 – Sejas Villarroel miguel ángel
DOCENTE : ING. Berrios

Nutrición Y Toxicología Mickii
Mickii
Practica : Nº 3
Fecha : 27 de abril de 2013

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BIO150 – Nutrition Unit 4 Assignment: Functions of Fats Assignment Copyright 2022 Post University, ALL RIGHTS RESERVED Due Date: 11:59 pm EST Sunday of Unit 4 Points: 50 Overview: For this assignment, you will analyze good fats and bad fats. Instructions: • Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings and Resources. • Name and describe five functions of fat. • List the five different types of fat. • From the video, choose and describe two pieces of information that surprised you about lowering cholesterol. o Include in your description an explanation about why each surprised you. • Choose three healthy cooking oils/fats and explain how you can incorporate them into your daily diet. • Reviewing your All Daily Report, identify where the majority of your fats come from. o Are they healthy fats or unhealthy fats? o List the benefits of increasing your healthy fats and the health issues that can arise from eating too many unhealthy fats. Requirements: • Submit a Word document in APA format. • RE-submit the PDF document containing all of the areas listed for the NutritionCalc Report. Be sure to read the criteria below by which your work will be evaluated before you write and again after you write. Copyright 2022 Post University, ALL RIGHTS RESERVED Evaluation Rubric for Unit 4 Assignment CRITERIA Deficient Needs Improvement Proficient Exemplary (0-8 points) (9-14 points) (15-18 points) (19-20 points) Five Functions of Fats and Five Different Types of Fat The five functions of fat and the five different types of fat are not listed. One or two of the five functions of fat and the five different types of fat are listed. Three or four of the five functions of fat and the five different types of fat are listed. All five functions of fat and the five different types of fat are listed. Lowering Cholesterol The information about lowering cholesterol is not included. The information about lowering cholesterol is included but is missing an explanation. The information about lowering cholesterol is included, but lacks details. The information about lowering cholesterol is written in a clear and detailed manner. Healthy Cooking Oils/Fats The healthy cooking oils/fats are not included. The healthy cooking oils/fats are included, but no explanation about incorporation into the diet is written. The healthy cooking oils/fats are included, but the section is lacking details. The healthy cooking oils/fats and explanation about incorporation into the diet are written in a clear and detailed manner. Analysis of All Daily Report The analysis of the All Daily Report is not included. The analysis of the All Daily Report is included, but only some areas are addressed. The analysis of the All Daily Report is included, and mo.

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