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 Biomechanics
 History of Long Jump
 Long Jump technique by Professional
 My Personal Jump
 Phases In Long Jump
- Run up phase
- Take off phase
- Flight phase
- Landing phase
 Area of improvement
 Recommendations
 Overall Performance
 Biomechanics
- Bio meaning Life
- Mechanics meaning Physical Activity
 Biomechanics is the science concerned
with the internal and external forces
acting on the human body and the
effects produced by those forces.
(http://www.brianmac.co.uk/biomecha
nics.htm)
 The sport long jump has been around since 1896 and was
formerly known as broad jump. Long jump is a track and
field event where an athlete accelerates down a track
and takes flight into the air, landing in the pit full of sand.
 1914, Dr Harry Eaton Stewart recommended “running
broad jump” as a standard track and field event for
Females. Though, female’s long jump was not introduced
into the Olympics programme until 1928
 There have been a lot of records broken since the sport
was introduced. The first long jump world record that was
set was held by an Ireland long jumper named Peter
O’Connor in 1901 jumped a distance of 7.61m. But the
world record that hasn’t been broken since 1991 in Tokyo
was set by an American named Mike Powell jumping an
astonishing distance of 8.95m
THE APPROACH TO LONG JUMP
o The long jump is made up of 4 components
1. Run up 3. Flight
2. Take off 4. Landing
LONG JUMP BY PROFESSIONAL
Biomechanics for long jump 2013 term 3

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Biomechanics for long jump 2013 term 3

  • 1.
  • 2.  Biomechanics  History of Long Jump  Long Jump technique by Professional  My Personal Jump  Phases In Long Jump - Run up phase - Take off phase - Flight phase - Landing phase  Area of improvement  Recommendations  Overall Performance
  • 3.  Biomechanics - Bio meaning Life - Mechanics meaning Physical Activity  Biomechanics is the science concerned with the internal and external forces acting on the human body and the effects produced by those forces. (http://www.brianmac.co.uk/biomecha nics.htm)
  • 4.  The sport long jump has been around since 1896 and was formerly known as broad jump. Long jump is a track and field event where an athlete accelerates down a track and takes flight into the air, landing in the pit full of sand.  1914, Dr Harry Eaton Stewart recommended “running broad jump” as a standard track and field event for Females. Though, female’s long jump was not introduced into the Olympics programme until 1928  There have been a lot of records broken since the sport was introduced. The first long jump world record that was set was held by an Ireland long jumper named Peter O’Connor in 1901 jumped a distance of 7.61m. But the world record that hasn’t been broken since 1991 in Tokyo was set by an American named Mike Powell jumping an astonishing distance of 8.95m
  • 5. THE APPROACH TO LONG JUMP o The long jump is made up of 4 components 1. Run up 3. Flight 2. Take off 4. Landing
  • 6. LONG JUMP BY PROFESSIONAL