An astronaut describes his daily life aboard the International Space Station. He is living there for six months with five astronauts from different countries including Russia, the US, China, and Japan. Every day they travel around Earth sixteen times, wake up at 6am, shower using special shampoo since water floats in zero gravity, get dressed, eat breakfast from tin cans, do work like experiments on computers, exercise for an hour, and in the evenings play games, chat online, or have video calls with family on Sundays.