Lets Brush our Brain - Time Management.pptx
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How to manage the time effectively. Practical session on time matrix. Understand everyone how they are getting benefit of their own time
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Lets Brush our Brain - Time Management.pptx
- 1. LETS BRUSH OUR BRAIN T H A H I R N O O R U L I S R A Assistant Lecturer Department of Inclusive Education National Institute of Education Sri Lanka
- 3. TO LEARN UN LEARN RE LEARN
- 4. TO LEARN UN LEARN RE LEARN
- 5. YOUR DAY
- 7. YOUR DAY
- 8. YOUR DAY Social media use by adolescent students of Sri Lanka: impact on learning and behavior | Emerald Insight
- 9. DAY OF A UNIVERSIT Y STUDENT time allocation of students daily activities - Google Search
- 10. time allocation of students daily activities - Google Search 41% 18% 2% 5% 3% 5% 10% 3% 3% 10% Time Work Cooking Grooming NSC Dip.SEN Programme Counselling Hobbies Planing Child rayaring DAY OF
- 12. WHY TIME IS MATTERS #1. Everything is bound to time #2. Time is the most precious resource because you can’t get it back #3. Because of privileges, not everyone truly has the same amount of time in a day #4. No one knows how much time they have #5. The only time we actually have is the present #6. How we see time impacts happiness #7. Managing it poorly or well has a huge impact on life #8. Relationships are made or broken by how much time you invest #9. Skills are impacted by how much time you invest #10. Time is a teacher and a healer
- 13. DO THIS TEST
- 14. M I D - R A N G E G O A L S : L O O K I N G A H E A D WHAT DO YOU WANT TO ACHIEVE THIS YEAR? ARE YOUR GOALS ATTAINABLE/REALISTIC? S H O R T - T E R M G O A L S : B R E A K I N G I T D O W N • What must happen/ be done for you to achieve these mid-range and long term goals? Taking care of today’s details ensures you are preventing tomorrow’s problems.
- 15. TIME MANAGEMENT TOOLS Weekly ‘To Do’ List Daily ‘To Do’ List Fixed Commit ment Schedule Term Schedule
- 16. TIME MANAGEMENT TIPS 80/20 RULE • WE SPEND 80% OF OUR TIME ON THE TRIVIAL THINGS. • WE SPEND 20% OF OUR TIME ON THE VITAL THINGS. • CONCENTRATE ON THE ACTIVITIES OF VALUE. Ask yourself: Is this the best use of my time right now? If it’s not …
- 17. • The ‘Swiss Cheese’ Approach 10 Minute Ticker – use short periods of time to work away at the assignment • Remove/tidy 10 things from your workspace THE POWER OF 10
- 18. PLAN Failing to plan is planning to fail
- 19. REWARD YOURSELF! • Rewarding yourself for completing a task is an important part of being a student. • Psychologically we need some sort of recognition • These require some more meaningful • The idea is to treat yourself to something special • Rewards should be meaningful and should make you feel good
- 20. 2023 Diploma in Special Education. 2024 Diploma in Sign & Master in Special Education 2025 Certificate course in Braille & Master in Special Education FUTURE TARGETS
- 21. THANK YOU