Unit 1 (introduction to food nutrition & dietDhaka Gaurav
Introduction to Nutrition & Diet
About Calories & Balance Diet
Daily Caloric Requirements for different age of groups
Food Groups & their Roles in balance diet.
Nutrition: it is the dynamic processes by which the body can utilize the consumed food for energy production, growth, tissue maintenance and regulation of body functions.
Unit 1 (introduction to food nutrition & dietDhaka Gaurav
Introduction to Nutrition & Diet
About Calories & Balance Diet
Daily Caloric Requirements for different age of groups
Food Groups & their Roles in balance diet.
Nutrition: it is the dynamic processes by which the body can utilize the consumed food for energy production, growth, tissue maintenance and regulation of body functions.
what is a balanced diet ?
Sources, RDA & Deficiency symptoms associated with- Carbohydrate
Fat
Protein
Vitamin
Minerals
and Fibers
IRON, SODIUM, POTASSIUM, CALCIUM, IODINE, COPPER & WATER
This Presentation Had been made under the following SLOS'
1. Describe the importance of various dietary components and 2. explain importance of dietary fibre
3. Explain nutritional quality of proteins
4. Discuss and explain normal dietary requirements, basal metabolic rate, and thermogenic effect (specific dynamic action, SDA) of food
5.Describe balanced diet in adult, in childhood and in pregnancy for optimal health
6.Describe types and causes of protein energy malnutrition, and its effects
7.Describe causes, effects and health risk associated with obesity
8.Provide dietary advice in diabetes mellitus and coronary heart disease
Introduction to Nutrition for F.Y B.sc Nursing , F.Y PB.B.sc Nursing, GNM Stu...SelestyChristian1
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The presentation is about basic concepts of Food and Nutrition, Terminologies, History of Nutrition, National Nutritional Policy, Role of Nutrition in maintaining Health, Nutritional problems in India, Role of food and its medicinal value, Factors that affects Food and Nutrition, Food Standards, Classification of Food, Elements of Nutrition and Basal Metabolic Rate.
what is a balanced diet ?
Sources, RDA & Deficiency symptoms associated with- Carbohydrate
Fat
Protein
Vitamin
Minerals
and Fibers
IRON, SODIUM, POTASSIUM, CALCIUM, IODINE, COPPER & WATER
This Presentation Had been made under the following SLOS'
1. Describe the importance of various dietary components and 2. explain importance of dietary fibre
3. Explain nutritional quality of proteins
4. Discuss and explain normal dietary requirements, basal metabolic rate, and thermogenic effect (specific dynamic action, SDA) of food
5.Describe balanced diet in adult, in childhood and in pregnancy for optimal health
6.Describe types and causes of protein energy malnutrition, and its effects
7.Describe causes, effects and health risk associated with obesity
8.Provide dietary advice in diabetes mellitus and coronary heart disease
Introduction to Nutrition for F.Y B.sc Nursing , F.Y PB.B.sc Nursing, GNM Stu...SelestyChristian1
This presentation is useful for Nursing Students.
The presentation is about basic concepts of Food and Nutrition, Terminologies, History of Nutrition, National Nutritional Policy, Role of Nutrition in maintaining Health, Nutritional problems in India, Role of food and its medicinal value, Factors that affects Food and Nutrition, Food Standards, Classification of Food, Elements of Nutrition and Basal Metabolic Rate.
Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.
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2. OBJECTIVES
At the end of the unit, the students will be able to:
Define nutrition and other related terms
Understand mechanisms and principles underlying
nutritional health ,and malnutrition
Explain common food sources of nutrients
Identify how to assess dietary intake and nutritional status
Understand epidemiology and consequences of malnutrition
in Ethiopia
Explain Macro and Micro nutrient deficiencies of public
health importance in Ethiopia
2
4. INTRODUCTION TO HUMAN NUTRITION
Nutrition:
The science of food, the nutrients and other
substances there in, their action, interaction and
balance in relation to health and disease, and the
process of digestion and absorption food in the
body, it is also concerned with social, cultural and
physiological implications of food and eating. .
4
5. INTRODUCTION …
Human nutrition
It deals with area of knowledge regarding the role of food in the
maintenance of good health.
Nutrition is a fundamental pillar of human life, health and
development across the life-span(Fetal development-Birth-
Infancy-Childhood-Adolescence-Adulthood-Old age).
5
6. INTRODUCTION …
Public health nutrition
Is promotion & maintenance of nutrition related health &
wellbeing through organized efforts & informed choices of
society.
Studies relationship between dietary intake and disease;
Uses tools of nutritional epidemiology,
Knowledge applied for nutrition intervention to prevent
disease
6
8. INTRODUCTION …
What is food?
Food: anything solid or liquid that is edible as defined based on
specific culture, religion, etc.
Food is product derived from plants or animals that can be taken into
the body to yield energy and nutrients for the maintenance of life and
the growth and repair of tissues in order to:
Provide energy to carry out several activities.
Allow growth, repair or reproduction to proceed.
Supply substances, which normally regulate energy production.
process of growth/repair or reproduction.
8
9. INTRODUCTION …
Staple food: Food which form the largest part of nation’s
diet
Are plant origin & classified into three main groups:
Grain & cereals
Roots & tubers
Starchy fruits
9
10. INTRODUCTION …
What are Nutrients?
Nutrient:
Foods are composed of many chemical substances critical
to human growth & function.
These critical chemicals are referred to as nutrients.
Nutrients are chemical substances obtained from food and used
in the body to provide energy, structural materials, and regulating
agents to support growth, maintenance, and repair of the body's
tissues
10
11. INTRODUCTION …
Types of nutrients:
Essential nutrients:
• Absolutely necessary for growth, development &
maintenance
• Are not made in the body either at all or sufficiently to meet
physiological needs
Nonessential nutrients:
• Not necessarily essential for growth, development
• Are either synthesized in the body adequately 11
12. INTRODUCTION …
Nutrients can also be classified as:
Macronutrients
Since “macro” means large, they are nutrients needed in
large amounts.
Macronutrients are nutrients that provide calories/energy.
• Carbohydrate
• Protein
• Lipid
Micronutrients
• Vitamin
• Mineral
12
13. INTRODUCTION …
Diet:
Pattern/style of food consumption followed by
population or an individual.
Is the sequence of meals in a day.
Some people may eat 1/2/3/4 times in a day,
Others may remain eating all the day round, etc.
13
14. INTRODUCTION …
Dietetics:
Science/ art of applying the principles of nutrition in
feeding
Use of diet in treatment and management of disease,
Mainly based in hospitals,
14