This document provides information about preparing for labor and delivery. It defines normal labor and describes the three stages of labor. It discusses the signs that labor has begun like lightening, increased urination, and cervical changes. Contraction patterns and cervical dilation indicate true labor. Comfort measures during labor are also outlined like positions, diet, pain management options including narcotics, nitrous oxide, and epidural anesthesia. The responsibilities of midwives to provide physical, emotional and informational support for the laboring woman are emphasized. Essential items for the hospital bag are listed.