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1.
2. Detailed analysis of movement is a complex
activity requiring sophisticated equipment.
However, basic analysis of movement can be
done visually and should involve the
following:
A description of the actual movements
which occur at the joints involved
The plane(s) in which the movement occurs
The muscles producing the movement
The range of the muscle action
(inner, middle, outer)
3. Analysis of throwing
Throwing comprises
of two phases, the
preparatory phase
and the throwing
phase.
Most actions are
rotational in the
transverse plane
and longitudinal axis
and the two joints
primarily involved
are the elbow and
shoulder.
4. The elbow is a hinge
joint formed by the
humerus and ulna.
The shoulder is a ball
and socket joint formed
between the humerus
and the scapula.
5. Preparatory phase
Joints involved Articulating bones
Action
Agonist Muscle
Shoulder
Humerus and scapula
Horizontal
hyperextension
Posterior deltoids and latissimus dorsi
Elbow Humerus and ulna Extension Triceps brachii
6. Throwing phase
Joints
involved
Articulating bones Action Agonist Muscle
Shoulder
Humerus and
scapula
Horizontal flexion
Anterior deltoids and
Pectoralis major
Elbow Humerus and ulna Flexion Biceps brachii
7. There are two phases to
striking a ball with a
racket, the preparatory
phase and the striking
phase.
Most actions are
rotational in the
transverse plane and
longitudinal axis and the
three joints concerned
are the wrist, elbow and
the shoulder
Analysis of racket strokes
8. The elbow is a hinge joint formed by the
humerus and ulna.
The shoulder is a ball and socket joint
formed between the humerus and the
scapula
The wrist forms a condyloid joint
between the ulna and carpal bones
9. Preparatory phase
Joints involved Articulating bones Action Agonist Muscle
Wrist
Ulna and carpal
Radius and ulna
supination supinator
Elbow Humerus and ulna extension Triceps brachii
Shoulder Humerus and scapula
Horizontal
hyperextension
Posterior deltoid and latissimus dorsi
10. Striking phase;
Joints involved Articulating bones Action Agonist Muscle
Wrist
Ulna and carpal
Radius and ulna
Pronation Pronator teres
Elbow Humerus and ulna Flexionn Biceps bracii
Shoulder
Humerus and
scapula
Horizontal flexion Pectoralis major and Anterior deltoid
Trunk rotation External obliques