This document provides guidelines for operating the JEOL 2010 TEM located at the NTNU Department of Materials Technology Electron Microscopy Laboratories. It discusses sample insertion and filament procedures, how to locate the beam, perform basic imaging modes like bright field and dark field, take photos, and perform techniques like CBD and EDS. The final section covers properly ending a session, including removing the sample, turning off the filament and high tension, and draining remaining liquid nitrogen from the cold trap. Users are reminded to follow all safety procedures and to properly document any issues in the log books.