This study aims to examine the effects of acute aerobic exercise at low- and high-intensity on plasma concentrations of cleaved RAGE (cRAGE) and endogenous secretory RAGE (esRAGE) in young, healthy adults. The researchers hypothesize that a high-intensity bout of aerobic exercise will produce a greater increase in both forms of soluble RAGE compared to a low-intensity bout. Ten participants will perform acute bouts of exercise at 50% and 85% of their VO2max, matched for caloric expenditure. Blood samples will be collected before and after each bout to analyze cRAGE and esRAGE levels using ELISA kits. A two-way repeated measures ANOVA will evaluate differences between trials