The document discusses naturopathic medicine as a natural alternative to conventional medicine that treats the whole person by addressing the root causes of illness through lifestyle changes, diet, and natural therapies in order to promote healing without relying solely on medications and interventions that just suppress symptoms. Naturopathic doctors undergo extensive university and naturopathic medical school training to become primary care providers who integrate natural and conventional medical approaches.
Health Counseling - IEE Model - Naturopathic Medicine with brief QUIZ - Continuing Education - Arts and Letters DISCLAIMER: I am a retired-traditional naturopath with a doctorate diploma - formerly CNRA (Council on Naturopathic Registration and Accreditation, Washington DC) constructing these presentations for gratis to serve the public domain.
Health Counseling - IEE Model - Naturopathic Medicine with brief QUIZ - Continuing Education - Arts and Letters DISCLAIMER: I am a retired-traditional naturopath with a doctorate diploma - formerly CNRA (Council on Naturopathic Registration and Accreditation, Washington DC) constructing these presentations for gratis to serve the public domain.
Creating an optimal healing environment through salutogenesis for yoga therapyK Raman Sethuraman
Optimal Healing Environment (OHE) is a post modern concept that aims to promote healing through positively influencing and supporting the four domains of OHE, viz, Personal, Interpersonal, Behavioral and External domains. Sense of coherence approach to wellbeing (Salutogenesis) fits in well with interpersonal and behavioral domains of OHE. Yoga therapy uses holistic approach to mind-body healing and can focus on promoting optimal healing as a complementary healthcare service to Evidence-based modern medicine in an integrative practice of holistic care.
Geriatric Population. What you need to know about medication and supplement s...Michelle Peck
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Do you know the common Beer’s Criteria Medications, these are medications to watch out for and avoid in geriatric populations?
You would be surprised at all the changes we experience with the aging process. What we may consider a safe medication when we are younger can become quite dangerous to our body as we age.
What vitamin deficiency in the geriatric population can lead to memory impairment, fatigue, irritability, mood changes? Let’s find out!
Begin your journey and become a very informed consumer. This short slide deck is your passageway to obtaining medication and supplement safety super geriatric knowledge.
Special focus on geriatric populations.
Learn it-Live it-Love it-Take control of your health!
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Consolidating, Improving, and Novel Palliative Care: Order SetsMike Aref
A selection of slides, taken from a series of presentations, showing the evolution of consolidating and developing order sets for delivery of primary palliative care in our healthcare system.
Creating an optimal healing environment through salutogenesis for yoga therapyK Raman Sethuraman
Optimal Healing Environment (OHE) is a post modern concept that aims to promote healing through positively influencing and supporting the four domains of OHE, viz, Personal, Interpersonal, Behavioral and External domains. Sense of coherence approach to wellbeing (Salutogenesis) fits in well with interpersonal and behavioral domains of OHE. Yoga therapy uses holistic approach to mind-body healing and can focus on promoting optimal healing as a complementary healthcare service to Evidence-based modern medicine in an integrative practice of holistic care.
Geriatric Population. What you need to know about medication and supplement s...Michelle Peck
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Do you know the common Beer’s Criteria Medications, these are medications to watch out for and avoid in geriatric populations?
You would be surprised at all the changes we experience with the aging process. What we may consider a safe medication when we are younger can become quite dangerous to our body as we age.
What vitamin deficiency in the geriatric population can lead to memory impairment, fatigue, irritability, mood changes? Let’s find out!
Begin your journey and become a very informed consumer. This short slide deck is your passageway to obtaining medication and supplement safety super geriatric knowledge.
Special focus on geriatric populations.
Learn it-Live it-Love it-Take control of your health!
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Consolidating, Improving, and Novel Palliative Care: Order SetsMike Aref
A selection of slides, taken from a series of presentations, showing the evolution of consolidating and developing order sets for delivery of primary palliative care in our healthcare system.
Traditionally, the first response for Americans to any type of medical issue is conventional medicine. There is, however, another option. Alternative medicine is sometimes considered the oldest medicine in the world.
a general overview of naturopathic cancer care and what we have to offer peopel dealing with all types of cancer, supportive naturopathic care for cancer patients
Explore our directory to find leading Naturopath Doctors near you. Connect with professionals who prioritize natural healing and holistic approaches to wellness.
this Book has 6500 words Approximately.
Contents
Chapter 1 :- Alternative Medicine & Its History
Chapter 2 :- Alternative Treatment Options
Chapter 3 :- Overall Treatment Plans and Additional Tips
Chronic kidney disease does NOT have to lead to dialysis or a kidney transplant. I know it might be hard to believe. I know that you’ve probably heard, over and over, from doctors and specialists, that kidney disease only ever runs in one direction, and that’s from bad to worse.
I know how frightened, and frustrated, and angry this must make you feel.
Alternative Medicine: The Ins and Outs of Non-Traditional Healingsaravananshanmugam64
Introduction
Traditionally, the first response for Americans to any type of medical issue is conventional medicine. There is, however, another option. Alternative medicine is sometimes considered the oldest medicine in the world. Alternative medicine envelops the concept of seeking out non-traditional ways to deal with day-to-day health issues. This type of medicine looks beyond taking medication. People look to use alternative medicine for two main reasons. The first is because of the idea that taking medications can potentially lead to unhealthy results such as dependencies and side effects. The second is because of the natural curiosity of man to find better methods to heal...
The holistic approach to health looks at the body as a whole and not just isolated parts. This approach has been dominant for centuries in many other countries, such as China and India, but is only recently gaining popularity in the US. Holistic healing doesn't just concentrate on treating illnesses or prescribing medicines, but also explores getting to the root of the problem through mindfulness practices.
GlucoTrust is a 100% natural formula that does not use any artificial or synthetic flavors to help you maintain normal blood sugar levels. It was created by James Walker for people around the world who deal with high blood sugar levels. Besides promoting healthy blood sugar levels, it also provides a number of health benefits. The capsules are easy to swallow, and each bottle contains 30 capsules that last one month.
We know that mesothelioma patients would rather stay local when receiving treatment,rnso we will review options for private medical centers, surgical consultants, clinical trials,rnand match you up with friendly, local physicians wherever we can.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
1. Treating You As A Whole Person:
The Natural Alternative
Dr. Janet McKenzie, ND
Summit Natural Health Centre
2. A Little History
For as long as there have been people,
there has been illness
For as long as there has been illness,
people have used whatever was around
them for treatments and cures
“Modern medicine” really is something
new
3. Do You Remember…
…a time before socialized medicine?
…home remedies?
…culturally-based health practices?
4. Who do you know…
Who is frustrated because their condition
is hard to diagnose, or difficult to treat or
whose treatments result in unwanted side
effects?
Who wants to have more energy and an
improved sense of well-being?
Natural medicine can improve everyone’s
quality of life.
5. What Is Natural Medicine?
Safe
Non-toxic
Your body is supported to heal itself
6. Naturopathic Medicine Defined
Naturopathic medicine is a distinct system
of primary health care. It addresses the
root cause(s) of illness and promotes
health using natural forms of treatment.
Naturopathic doctors are highly trained
primary care providers who integrate
standard medical diagnostics with a
broad range of natural therapies.
7. What Do Naturopathic Doctors Do?
Determine how, where and why your body
began to malfunction
Provide education, treatment and other
kinds of support to get you back on track
8. What is the approach to health care?
The approach to improving health and
treating illness is comprehensive and
integrative; naturopathic doctors work
collaboratively with other health care
practitioners to ensure the client’s needs are
met.
Its primary goal is to address the cause.
The goal is accomplished by treating the
whole person: mind, body and spirit.
9. What could I expect?
Free initial consults are offered and strongly encouraged.
The assessment visit lasts 90 - 120 minutes. It includes:
a very detailed health history
a physical examination
lab work
customized recommendations for care
Follow-up visits will be scheduled according to the nature
of the condition(s) and treatment requirements.
Most follow-up or treatment visits will be about 30
minutes in length.
10. Major Forms Of Natural Treatment
Asian Medicine and Acupuncture
Botanical Medicine
Clinical Nutrition
Counseling
Homeopathy
Hydrotherapy
Physical Medicine
11. How Are NDs Trained?
University undergraduate degree
4 years of training at an accredited college of
naturopathic medicine
Canadian College of Naturopathic Medicine (Toronto, ON)
Boucher Institute of Naturopathic Medicine (New Westminster,
BC)
More that 3,000 hours of classroom training and 1,200 hours of
clinical experience
International Board Exams (NPLEX)
Regional/Provincial Board Exams
12. Is Naturopathic Medicine Safe?
YES, if you consult a properly
credentialed practitioner, and use your
own common sense
Safeguards include performance
standards and scope of practice
definitions regulated under provincial
legislation (RHPA, 2007), administered by
the profession’s licensing board (TCONO)
13. Is Naturopathic Medicine Effective?
The April 2008 issue of the Harvard Health Letter
states that these conditions can be effectively
cared for without medication:
Arthritis
Cholesterol
Cognitive decline
Depression
Diabetes
High blood pressure
Osteoporosis
14. Consider The Conventional Alternative
You are working on a document.
Your computer malfunctions and an error
message appears.
You call your IT Tech who says he can fix
the problem.
He puts a piece of tape over the error
message and… leaves.
15. Consider The Conventional Alternative
Sounds ridiculous, doesn’t it?
Now, think for a moment: how different is
this from how you’ve treated your health in
the past?
16. Consider The Conventional Alternative
Your body’s symptoms are like error messages.
How likely is it that your pain is the result of a low
pain-killer intake?
Or that your high cholesterol is really caused by a
statin deficiency?
Chronic disease of any type is not caused by the
lack of a drug, so why would relying on a drug be
a good solution?
17. Consider The Natural Alternative
What if you determined what your symptoms were caused
by, and worked to remove the cause?
What if the way to remove the cause was to customize
your diet and lifestyle, with targeted therapeutic support
from other natural treatments?
What if the result was an improvement in your vitality?
18. Consider The Natural Alternative
By seeking the causes of symptoms and
treating the whole person instead of the
disease, naturopathic doctors help their
clients to achieve a high rate of success
with their health goals.
19. What does a care plan consist of?
Care plans stipulate the types of interventions
recommended for your chief concerns.
They are developed according to an order of
therapeutics:
Focus first on diet and lifestyle factors
Identify and manage obstacles to healing
Stimulate the healing power of the person’s body with energetic
treatments like acupuncture, homeopathy and exercise
Correct structure problems with massage and manipulation
Address damaged organ systems and pathologies
Suppress pathology if no other course of treatment is available
20. Naturopathic Care In Action
A case history: “Tom” is a 59 year old father of two who was
diagnosed by his MD with high blood pressure. He takes a
combination medication that consists of a hypotensive agent and a
diuretic. His blood pressure is still high – it ranges from 140/80 to
180/100. Tom wanted to know what could be done naturally to help
normalize his blood pressure.
Key elements of his care: diet changes, stress management,
botanical tincture
Result: BP consistently lower than 140/80, able to stop the
medication
21. Don’t Forget To Prevent
Prevention is the best form of treatment.
Diet and a health-supporting lifestyle constitute major
forms of preventative treatment.
Stay on track with periodic check-ups.
25. Want To Learn More?
Explore our website
Email or call me with your questions
Arrange your free consultation
Editor's Notes
Natural medicine, or naturopathic medicine, is collection of health practices based on a distinctive philosophy which holds that the body can heal itself of disease when given the right conditions. When those health practices are performed under the guidance of a naturopathic doctor, they are safe and non-toxic.
Your naturopathic doctor will determine how, where and why your body began to malfunction and then suggest ways to restore normal functioning using a variety of safe, natural treatments.
Your naturopathic doctor views you as a whole person. She sees connections between your symptoms that may not be obvious to conventional practitioners. Because she understands that your symptoms are inter-related, she will strive to develop treatments for you that will address all of your symptoms and support whatever kinds of treatment you may be pursuing through the conventional health care system. By using integrated treatment approaches that address the root cause of your condition, you can make terrific progress in achieving your health goals.
A key principle of naturopathic care is to educate clients about the nutrition and lifestyle practices that will ensure good health is a natural outcome of how they live their lives. This approach addresses the fundamental cause of poor health, reverses the cause and prevents ongoing or future illness. If the idea of dealing with illness at the root cause level sounds simplistic to you, take a moment to consider this illustration of what happens when you suppress illness or manage symptoms using conventional medicine. Imagine you are working on a document. Your computer has a hiccup and an error message appears on your screen. You call for IT support and the technician tells you he can fix the problem for you. He arrives at your office, proceeds to hide the error message by affixing a piece of tape to your screen and then… leaves.
Hey, you say to yourself – what just happened here? If you think that scenario sounds ridiculous, think about how you’ve treated your health in the past. Have you started to take Lipitor for high cholesterol instead of reigning in your Big Mac attacks? Are you taking Advil for headaches instead of learning how to reduce the stress that causes them?
Symptoms are your body’s cry for help, just like the error messages your computer generates when things aren’t working as they should. Human beings do not develop symptoms as a result of a drug deficiency. You are not having headaches because the Advil level in your blood is too low. Your cholesterol has not spiraled out of control because you are deficient in statin medications like Lipitor. Chronic disease of any type is not caused by the lack of a drug, so why would relying on a drug to suppress your symptoms be a good, long-term solution? Please understand me: medications are important and have their place in treatment regimes. But they are not a substitute for understanding why the symptoms exist nor do they replace the need to deal with the issue that gave rise to the symptoms in the first place.
So, if the conventional approach is looking less appealing now, what are your options? Well, consider the natural alternative. What if you determined what your symptoms were caused by, and worked to remove the cause? What if the way to remove the cause was to customize your diet and lifestyle, with targeted therapeutic support from other natural treatments? What if the result was that you looked and felt terrific? It’s not too good to be true. All of this is possible when you incorporate natural health care practices in your diet and lifestyle.
The bottom line is that natural medicine works. And when it comes to long term health conditions like asthma, allergies, arthritis, high blood pressure and high cholesterol, to name just a few, it is less costly than conventional treatment. When clients who are committed to making permanent changes in their health status work with naturopathic doctors, the results can be astounding.
What’s in a care plan? It starts with a recap of your main concerns and my explanation of how they inter-relate. What follows is a series of recommendations, grouped according to the form of treatment. Treatment modalities include clinical nutrition, lifestyle modification, botanical medicine, homeopathy, hydrotherapy, Traditional Chinese Medicine and others. The recommendations are developed according to a specific order of intervention, starting with the things that are most natural and least invasive and working up to interventions that are more aggressive. In every instance, the intention is to provoke and support your body’s ability to heal itself.
Tom is a middle-aged father of 2 who was diagnosed with high blood pressure by his family doctor and placed on medication. The medication did not control his blood pressure well, and he felt crappy taking it. He wanted to know what could be done to naturally lower his blood pressure. High blood pressure is a very common condition. Normal blood pressure is considered to be around 120/80. Borderline high blood pressure starts at about 130/85. 180/100 is a significant elevation. As Tom and I talked about his health, it became evident to both of us that stress was the factor driving the increase in his blood pressure. I asked him to record his BP a few times a day for a couple of weeks; he shared an observation with me – his blood pressure dropped considerably when he was completely relaxed after having sex with his wife. This, more than anything else, drove home the message to him that he needed to make some lifestyle changes. He took to running everyday and doing some meditation. He also did the deep breathing exercises, made some minor changes to his diet like including more olive oil, almonds and pomegranate juice, and took a botanical mixture that I developed for him. He was eventually able to keep his BP in the normal range with the diet and lifestyle changes alone.
Although care plans are largely focused on bringing about a cure, most of the long-term recommendations will be preventative too. After all, prevention is the best form of treatment. When it comes to prevention, the key tools are a properly structured diet and personal habits that are health-promoting. As is the case with any form of preventative care, whether it’s medical or dental, regular check-ups are recommended to catch imbalances in their early stages and keep you on track.
I hope you’ve enjoyed this introduction to natural medicine. If you’d like to learn more please explore our website or contact me with your questions. And remember: your introductory consultation is free. I’d love to meet with you to discuss how natural medicine can help make your quality of life the best it can be.