The document discusses inspiration and being inspired. It defines inspiration as being moved by someone who makes a difference in your life in an unexpected way. Inspiration can help heal wounds and motivate us when we are feeling down. The document provides quotes about pushing yourself and achieving your goals through hard work. It also discusses how psychologists view inspiration as being evoked spontaneously, allowing one to see new possibilities, and motivating action. An example is given of Peter Diamandis as an inspiring entrepreneur and optimist. Common problems people face are outlined, and solutions proposed include being the change you want, telling inspiring stories, and challenging others while appealing to their values.