Insomnia is linked to anxiety disorders and can be caused by many factors. Symptoms of insomnia include difficulty falling asleep and staying asleep, as well as feeling tired during the day. Research has found a strong relationship between insomnia, anxiety, and depression, though the direction of the relationship is unclear. The causes of insomnia are complex with many potential contributing factors, making definitive conclusions difficult to draw.
Svab: Depression and Physical Health Co-Morbidity – Everybody’s Problem henkpar
Wonca Working Party on Mental Health
World mental Health Day
presentation Prof Igor Svab (Slovenia)
Depression and Physical Health Co-Morbidity – Everybody’s Problem
It focuses on sleep medicine - sleep disorders, sleep stages, DSM classification, types, classifications, and pharmacological and non pharmacological management.
Sleep is a subject dear to all our hearts, so here is my current assignment.
Please do not use this information as medical advice. It is only a brief summary of other people's research. Consult your doctor or psychologist if you have insomnia
Do you have trouble falling asleep, or find yourself constantly waking up throughout the night ? You may have Insomnia. Take a self test @ https://www.sleepmedcenter.com/psychomotor-vigilance-test/
Parkinson’s disease, commonly referred to simply as “Parkinson’s,” is a movement disorder that affects the central nervous system, impairing bodily functions
Most often, AD is diagnosed in people over the age of 65, but early-onset Alzheimer’s can occur much earlier. There are four stages of Alzheimer’s Disease.
Svab: Depression and Physical Health Co-Morbidity – Everybody’s Problem henkpar
Wonca Working Party on Mental Health
World mental Health Day
presentation Prof Igor Svab (Slovenia)
Depression and Physical Health Co-Morbidity – Everybody’s Problem
It focuses on sleep medicine - sleep disorders, sleep stages, DSM classification, types, classifications, and pharmacological and non pharmacological management.
Sleep is a subject dear to all our hearts, so here is my current assignment.
Please do not use this information as medical advice. It is only a brief summary of other people's research. Consult your doctor or psychologist if you have insomnia
Do you have trouble falling asleep, or find yourself constantly waking up throughout the night ? You may have Insomnia. Take a self test @ https://www.sleepmedcenter.com/psychomotor-vigilance-test/
Parkinson’s disease, commonly referred to simply as “Parkinson’s,” is a movement disorder that affects the central nervous system, impairing bodily functions
Most often, AD is diagnosed in people over the age of 65, but early-onset Alzheimer’s can occur much earlier. There are four stages of Alzheimer’s Disease.
Learn the reasons behind your dog’s most interesting habits.
For other resources on dog training and caring for your dog please visit http://www.akc.org/dog-owners/resource-center/
Tips for selecting a canine companion.
For other resources on dog training and caring for your dog please visit http://www.akc.org/dog-owners/resource-center/
For other resources on dog training and caring for your dog please visit http://www.akc.org/dog-owners/resource-center/
The Canine Good Citizen® program
is a 10-step test that certifies dogs who
have good manners at home and in
their community. Over 600,000 dogs
across the United States have become
Canine Good Citizens, and 42 states
have passed resolutions recognizing the
program’s merit and importance.
Visit http://www.akc.org/dog-owners/training/canine-good-citizen/ for more information and to find an evaluator.
Effective treatment for insomnia in Mindheal Homeopathy clinic ,Chembur, Mum...Shewta shetty
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Effective treatment for insomnia in Mindheal Homeopathy clinic ,Chembur, Mum...Shewta shetty
"Treatment & remedies for insomnia find promising homeopahty treatment.Personalised online consultancy & treatments provided at our clinic by efficient panel of doctors in our center at mumbai,Bombay,Chembur, India.Contact us.
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Pulmonologist, Jenny Kim, MD, FCCP of our Sleep Disorders Center partnered with the Livingston Health Department to present, Can’t Sleep? The ABCs of Your ZZZs to the community. During the session, Dr. Kim discussed tips for improving sleep and treatment options for common sleep disorders.
This PPT aims to give Knowledge and Understanding about Sleep Talking, Types of Sleep Disorder, Stages of Sleep, Factor of Effecting Sleep Talking, Causes of Sleep Talking, Risk and Concern Associated with Sleep Talking, Diagnosis of Sleep Talking, Treatment of Sleep Talking.
Understanding and Overcoming Insomnia: A Guide to Better SleepNature Relaxing
Summary of Main Points: Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can be caused by a variety of factors, including medical conditions, medications, lifestyle factors, and psychological factors
We've all heard the term 'fat-burning', but how does it really happen in the body? Fat cells in the body release a hormone that signals to the brain that there is enough energy stored. This triggers your body to burn energy stored as fat
How is insomnia managed?
Cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. Typically, CBT-I is equally or more effective than sleep medications.
Sleep wake disorder.pptx Sleep wake disorder is a chronic problem problemmaliktabassum725
Sleep-wake disorders encompass a spectrum of conditions that disrupt the natural patterns of sleep and wakefulness, affecting the quality and timing of sleep. These disorders can manifest in various forms, such as insomnia, hypersomnia, and circadian rhythm sleep-wake disorders. Insomnia involves difficulty falling asleep or staying asleep, leading to impaired daytime functioning. Hypersomnia is characterized by excessive daytime sleepiness despite sufficient nighttime sleep. Circadian rhythm sleep-wake disorders involve disruptions in the body's internal clock, leading to difficulties in sleep timing and alignment with societal norms. These disorders can significantly impact overall well-being, cognitive function, and daily activities, emphasizing the importance of proper diagnosis and management strategies tailored to individual needs.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
3. Symptoms of insomnia-
• High levels of anxiety as bedtime approaches.
• Daytime drowsiness, fatigue, irritability,
difficulty concentrating, and an impaired
ability to perform normal activities.
• Inability to sleep, despite being tired.
• Not feeling refreshed/ satisfied after sleep.
4. Causes, Conditions, or Situations
Leading to Insomnia:
• 50% of cases have no identifiable cause.
• Medication including; decongestants, bronchodilators, and beta-blockers.
• Excessive computer work.
• Hormonal changes during menstrual cycle with insomnia occurring during
menstruation and sleep improving mid-cycle around ovulation.
• Lifestyle choices such as consuming coffee, alcohol, cola drinks, recreational
drugs, smoking, heavy meals, and drinking large quantities of fluids.
• Underlying medical conditions such as chronic sleep-induced respiratory problems,
nocturnal myoclonus which causes painful cramping of the legs, gastroesophageal
reflux causing heartburn, chronic pain syndromes, heart disease, arthritis and ADD
etc.
• Shift work, travel across time zones, and loss of vision as circadian rhythms are
partially regulated by the release of melatonin from the brain in response to
sunlight.
• Stress from family, school, work, events
• Type of bedding may affect sleep and may improve with changing to a firmer or
softer mattress, lighter or heavier blankets, a device to support bedding at the foot
of the bed, different pillow, etc.
• Underlying psychological, psychiatric, and neurological conditions such as anxiety,
depression, bipolar disorder, dementia, Parkinson’s disease, restless leg
syndrome, post-traumatic stress disorder, etc.
5. Jiang et al (2003)-
• The study uses media students, with findings that
life events experienced by insomniacs and the
control group were similar, although the
insomniacs had a poorer tolerance of stressors.
• This link between insomnia and clinical
depression means early morning wakening is a
typical symptom. Also, in depressed patients
sleep patterns nearly always change. Typically, an
increase in REM sleep entered more quickly than
normal, with a higher frequency of rapid eye
movements.
6. Jansson-Frӧjmark and Lindbolm
(2008)-
• 3000 participants were involved in a survey on
anxiety, depression and insomnia. There was a
strong relationship between anxiety,
depression, and insomnia. Asking about
insomnia on the first survey meant
psychologists predicted new cases of
depression and anxiety in the follow up
survey.
7. The use of correlational research/
causation issues-
• But, this is correlational research and it’s not
clear if depression causes or is a result of
insomnia as both are possible. Both anxiety
and depression can cause insomnia.
• This is called a bi-directional relationship. As
insomnia can lead to anxiety and depression,
but these disorders can lead to insomnia.
8. The DSM (Diathesis Stress Model)-
• The DSM suggests that vulnerability is not enough for a
disorder to develop, as environmental stressors are
needed to trigger the disorder.
• As chronic insomnia is highly complex and unlikely to
be explained by one single factor. The large number of
factors make it very difficult to conduct meaningful
research because studies find only small effects.
• There are so many different causes for insomnia such
as; stress, depression, poor hygiene, age and gender.
Meaning, it is difficult to draw firm conclusions from
the research.