This document discusses the importance of personal discipline and human values for marine surveyors. It begins with an introduction to the speaker and overview of technological developments in shipping. However, several recent marine accidents are discussed that occurred despite advanced technology, attributed primarily to human error. The document emphasizes that personal discipline, including qualities like honesty, attention to detail, and stress management, remain essential for surveyors. Yoga and breathing techniques are recommended to help surveyors stay balanced and in control despite pressures of the job.