How to shoot_a_basketball-1
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To shoot a basketball, one must first obtain a ball and hold it with their dominant hand on the bottom and other hand on the side. Then position their dominant foot in front, bend their knees with elbows out, and while facing the basket, use one motion to lift their body and knees up and release the ball from their hands.
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volleyball-ppt.pptx
The document discusses the basic skills and hand signals in volleyball. It covers the skills of serving, passing, spiking, and blocking. For serving, it explains the underhand and overhand techniques. Passing techniques include forearm and overhead passes. Spiking is an attacking skill to send the ball over the net, while blocking is a defensive movement. The document also outlines various hand signals used in volleyball to communicate requests, substitutions, warnings, and other information.
How To Kick Over In a Bridge
The document provides instructions for learning how to perform a bridge kickover maneuver. It recommends spreading your legs shoulder-width apart, raising your arms overhead, and leaning back to place your hands on the floor before kicking one leg up and over your body in a split. The key steps are to point your toes, land one foot and then the other, and finally use your arms to push off the ground into a standing position. Practice is required to master the bridge kickover safely with the help of a spotter or mat for support.
Basketball handling drills.
The document describes several ball handling drills to improve dribbling skills and coordination. The Around the World drill involves dribbling the ball around the head, waist, and legs. The Banana Squeeze drill improves finger tip control by passing the ball between hands from waist to above the head. The Figure 8 drill practices dribbling the ball quickly in a figure 8 pattern through and around the legs.
Teacher lecture
Basketball is a popular sport that originated in the late 19th century in the United States. It can be played indoors or outdoors with just a basketball and hoop. The game has evolved over time but generally involves teams trying to score by shooting the ball through a hoop. Different types of passes and shots have developed, such as the chest pass, bounce pass, layup, and jump shot. Basketball is commonly modified into simpler games that can be played for fun and to practice skills.
HOPE 11 Physical Education basketball.pptx
This document provides information about basketball, including its history, basic skills, equipment, facilities, and safety protocols. It was invented in the late 1800s by James Naismith at a YMCA training school. The main skills covered are dribbling, passing, shooting, rebounding, and running. Equipment includes a basketball, uniforms, sneakers, water bottles, scoreboards, whistles, and timers. Facilities include a regulation-sized outdoor or indoor court. The document concludes with tips to avoid injuries from overexertion, dehydration, hypothermia, and hyperthermia during basketball activities.
Fu ndamental skills
The document provides instruction on fundamental softball skills including fielding positions and responsibilities, catching and throwing techniques, fielding ground balls and fly balls, and basic pitching, catching, hitting and base running. It emphasizes developing proper mechanics and execution of skills for beginner players, with a focus on catching thrown balls, overhand throwing, pitching, and fielding ground balls and fly balls. Diagrams and step-by-step instructions are provided for key techniques.
How to throw_a
This document provides instructions for how to throw a football in 9 steps. It begins with an introduction and lists the materials needed: a football and an open space to throw. The steps include: 1) pick up the football and hold it by the ear with the nose pointing forward, 2) point the non-throwing hand at the target, 3) ensure fingers are firmly on the football, 4) extend the throwing arm back, 5) step forward with the opposite foot, 6) move the pointing hand out of the way, 7) accelerate the throwing arm forward, 8) rotate the hand so the thumb is down, and 9) watch the spiral pass through the air. The document concludes by encouraging the reader to go
How to throw_a
This document provides instructions for how to throw a football in 9 steps. It begins with an introduction and lists the materials needed: a football and an open space to throw. The steps include: 1) pick up the football and hold it by the ear with the nose pointing forward, 2) point the non-throwing hand at the target, 3) ensure fingers are firmly on the football, 4) extend the throwing arm back, 5) step forward with the opposite foot, 6) move the pointing hand out of the way, 7) accelerate the throwing arm forward, 8) rotate the hand so the thumb is down, and 9) watch the spiral fly through the air. The document concludes by encouraging the reader to go
softball ppt.
Softball is a variant of baseball played with a larger ball on a smaller field. The earliest known softball game took place in 1887 in Chicago. George Hancock is credited with inventing softball by developing an undersized bat and ball. The name "softball" was officially adopted in 1926. Standardized rules were established in 1934. Softball involves throwing, pitching, catching, hitting, and base running. Throwing involves gripping the ball and using proper form for delivery. Pitching requires windup, pivot, and stride mechanics. Catching requires following through on the throw and closing the glove over the ball. Hitting involves gripping the bat and having the proper stance, stride, and swing. Base running requires
Brain breaks
The document provides descriptions of various physical activities that can be used as brain breaks for students when they are losing focus. The activities get students up and moving for a few minutes before returning to a lesson. Some of the activities described include forward and backward arm circles, pretending to be airplanes by lifting legs behind the body, don't fall by holding the body parallel to the ground with a leg extended to the side, blinking eyes and snapping fingers, and acting out sports skills by mimicking motions like shooting baskets or swinging golf clubs.
Bball.pptx
The document provides information about the basic skills in basketball, including shooting, dribbling, passing, rebounding, and running. It outlines learning objectives and activities for students to practice and demonstrate these skills. Specifically, it details an activity where students will perform drills with a partner, including passing, dribbling, shooting, and defending to score points. They are then instructed to create a video or picture presentation demonstrating proficiency in the basic basketball skills.
Moffett pe baseball 171111135704
Baseball is a ball game played between two teams of nine players on a field with four bases laid out in a diamond shape. Throwing, pitching, fielding, batting, and base running are important skills in baseball. To perform these skills effectively, players must master techniques like grip, stance, stride, swing, wind-up, pivot, and follow-through. Mastering these elements is key to preventing opponents from advancing and helping your team earn runs.
Similar to How to shoot_a_basketball-1 (20)
Want Fast Access To Great Ideas On Basketball? Check This Out!
Want Fast Access To Great Ideas On Basketball? Check This Out!
How to shoot_a_basketball-1
- 1. Introduction Today I am going to tell you how to shoot a basketball. I shall tell you and give you details on how to do this. Doing the will help with all aspects of the game.
- 2. The Start The 1st thing you want to do is is purchase or find a basketball. You'll want to place the ball in your hands. Place the hand you wright with on the bottom of the ball and your other hand on the side of the ball.
- 3. Getting ready Now you'll want to put your dominant foot in front of you and keep your other foot farther from your other foot. After, bend your knees. While doing this make sure your elbows are outwards.
- 4. The Final Steps Next direct your body to the basket in that same position. In one motion move your body and knees up. Once you do that release the ball from your hands. You've officially shot a basketball!