Do you have problems concentrating on your study material? Do you feel your attention span is not effective? Having problems with focus? here are my 4 tips for improving your focus and attention

1. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
How to improve your
focus
Joanna Jast

2. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
This slide deck is a preview of my
Udemy course:
Crack your learning code. Improve
your study skills & grades

3. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
What is focus?
• Focus is our ability to concentrate without being
distracted
• Attention is a filter that funnels information
entering and remaining in our memory
• We can only consciously focus on one thing at
the time
• Multitasking = attention switching

4. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
Our a9ention span affect our focus
• The better our attention, the more effectively and
accurately we learn
• But our attention is limited by attention span =
about 10 minutes
• Which means we tend to shift focus every 10
minutes!
• Good news! We can extend our attention span by
working on it!

5. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
4 tips on improving your focus
1. Create a distraction-free zone
• Make sure your study space is comfortable but not
too cosy (you will fall asleep!)
• Turn off notifications on your email, social media,
phone
• Mind noise; white noise is OK, music – without lyrics!
• Let your friends, family, flatmates know you are
studying, put a ‘Do Not Disturb’ notice on your
door/by your desk

6. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
4 tips on improving your focus
2. Keep it short
• Plan your study sessions in short bursts
• Take regular short breaks (at least 1/hr)
• Plan in longer breaks (every couple of hrs)
• Focus on one thing at the time

7. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
4 tips on improving your focus
3. Make your learning interesting
• Start with the positive attitude: it’s interesting! You
like the subject! It’s important you learnt it
• Putting yourself in a good mood before the study
session may help – watch some funny videos, chat
to a friend

8. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
4 tips on improving your focus
3. Focus on meaning
• While learning, focus of what it means, try to get
good understanding of the subject/topic
• Keep connecting new material with stuff you are
really interested in and care about

9. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
Want to know more?
• If you want to learn more about improving your
focus pre-reading techniques, and spaced
repetition
• If you want to learn about effective study
techniques
• And get more helpful, practical tips for students of
all ages, stages and subjects
• Enrol into my course: ‘Crack your learning
code’

10. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
Crack your learning code
• ‘Crack your learning code’ is full of practical advice
based on scientific evidence
• And my own ‘tips and tricks’ perfected over years
• You will learn how to enhance your focus, boost
your memory and tackle difficult concept
• I’ll also show you how to effectively read a textbook,
take notes and what else you can do to improve
your study skills

11. B R A N D G U I D E L I N E S
Y O U R L O G O
The logo is the most important element of your brand identity. It is the most
visible and most reproduced element and therefore it should be handled with
care. It is the visual representation of your brand and should not be misused
by others. In order to ensure it will be treated with respect I present you with
this packet. It is invaluable. These are the configurations of the logo to be
used for various situations dictated by space and overall layout.
Crack your learning code
• Whether you’re in a college, at a uni, doing an online course,
or just trying to learn something by yourself
• If you want to be a more effective learner take my course
• Click on the link to go to the course now and get
15% the regular price
https://www.udemy.com/crack-your-learning-code/?
couponCode=CLC+15%25+OFF