One of the most common phobias is Dental Anxiety, which affect almost a third of adults. With these tips anyone can curb the problem of dental anxiety or at least make it a less of anxiety and more of a nuisance that crops every now and then. Visit our website for all type of dental problems..http://www.drueckert.com/

1. How to Curb Dental Anxiety?

2. How to Curb Dental Anxiety?
One of the most common phobias is Dental
Anxiety, which affect almost a third of adults.
Many of us dislike the visit to the dentist and 1 in
10 of have a fear so massive that we avoid
making visits to the dentist. Dental Phobia is a
problem that needs to be challenged head on as
our oral health is extremely important. From
children to adults, Dental Anxiety affects
everybody.

3. Here are few ways to overcome fear of dentists and
have a comfortable and relaxed visit to your dentist:

4. Minor Dental Anxiety
Minor dental anxiety is uneasiness and
apprehension while going to dentist. Rather than
being a full-fledged phobia, minor dental anxiety
is nerves. It can be easily treated in a number of
ways.

5. Minor Dental Anxiety
• Talk to your dentist: Discussing your anxiety
with your dentist is the first step to overcome
dental worries. It is important that you clearly
describe your fears so that your dentist
unmistakably understands your fears and makes
sure that your appointment is as relaxed as
possible.

6. Minor Dental Anxiety
• Breathe In, Breathe Out:
When we practice controlled breathing
techniques, our body relaxes and it becomes
easier for us undergo the procedure. This
technique allows us to avoid anxiety and
unease. The relaxed breathing methods entails
breathing in and breathing out through your
nose with a slow count of three i.e. 3 seconds
breathing in followed by 3 seconds breathing
out.

7. Minor Dental Anxiety
• Using relaxation techniques:
Along with breathing exercise, there are varieties
of relaxation exercises that help to make us
calm. Music is a great option. You can also ask
the nurse to have your favorite radio station play
or just talk with the nurse about something you
like or that makes you relax.

8. Austere Dental Anxiety
Austere dental anxiety cannot be treated by the
techniques that can be used to treat minor
dental anxiety. Breathing exercise and relaxation
techniques cannot ease an individual suffering
from the austere dental anxiety. Severe dental
anxiety is more of a psychological phobia rather
than a case of nerves. Austere dental anxiety
can be overcome with a few methods:

9. Austere Dental Anxiety

10. Austere Dental Anxiety
• Counseling: You can start taking counseling
for your phobia. Through counseling you can
find the root cause of your phobia and learn
to understand it. You can work through it
patiently and slowly so that you can move
past it.

11. Austere Dental Anxiety
• Support Groups: Dental anxiety is very
widespread. Hence, there are a number of
support networks for people with these
phobias. You can contact support groups in
your nearby areas and tolerantly learn to stop
the irrational fear of dentists.

12. Austere Dental Anxiety
• Sedation : While sedation is not a preferred method, it is a
good option for those who suffer from severe dental anxiety but
require going to dentist. There are diverse types of sedation
available. The easy way is that of oral sedation. It is a tablet that
you swallow an hour before the start of dental treatment. You will
be awake and aware, but drowsy and more relaxed. You can
also opt for intravenous sedation or IV Sedation. it is an injection
which is often administered into the back of the hand. You will
still be awake but will be in a deeply relaxed state and you may
not remember what happened afterwards.

13. How to Curb Dental Anxiety?
With these tips anyone can curb the
problem of dental anxiety or at least make
it a less of anxiety and more of a nuisance
that crops every now and then.

14. Source:
http://www.slideshare.net/MojoDental/how
-to-curb-dental-anxiety-55247412

15. Contact Us For All Type Of
Dental Problems
7030 Village Center, Austin, TX 78731,
United States
Telephone: 1 (512) 379-5752
Fax: 1 (512) 345 0162

16. Visit US:
http://www.drueckert.com/

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