This document discusses the importance of visiting the dentist regularly for cleanings and checkups. It notes that most people only brush their teeth and think that is enough, but health experts recommend seeing a dentist at least once every 12 months for professional cleanings and exams. While many people avoid the dentist due to fears, modern dentists are well-educated and use advanced technology to make visits pain-free. The document encourages overcoming fears by finding a dentist you trust and seeing that times have changed.