Everyone has something that can bother them, even if it doesn't bother anyone else. We also are uplifted by different things. Learn about No Joke Zones (NJZs) and Pump Ups, identify your own, and communicate them with one another to become a better friend, classmate, and community member.

1. Hockaday School
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Seattle Girls’ School
No Joke Zones and Pump Ups
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2. Meeting People, Making Friends
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3. Laughing Together
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4. Every Once in a While
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5. The “No Joke Zone”
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6. Your “No Joke Zones”
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7. Responsibilities in the
No Joke Zone
Person Impacted
• Name It
• Request a
Change
• Forgive (for real)
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Person Who Said It
• Stop It
• Apologize
• Respect in the
Future

8. Lifting Each Other Up
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9. Every Once in a While
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10. Pump Ups
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11. Your “Pump Ups”
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12. Responsibilities with
Pump Ups
Person Receiving
• Appreciate the
intention
• Name your
preferences
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Person Giving
• Appreciate the
knowledge
• Remember and do
next time

13. Golden Rule versus
Platinum Rule
Golden Rule
Treat people the
way YOU want to
be treated
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Platinum Rule
Treat people the
way THEY want to
be treated

14. Real Friendships
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