How do you navigate those "ouch" moments - those that offend or hurt, even though they may be unintended? Learn some of the obstacles of authentic conversations, as well as practical strategies for what to do or say when you are the target of ouch moments, witness to ouch moments, and agents of ouch moments.
“Oh GOSH! Reflecting on Hackteria's Collaborative Practices in a Global Do-It...
Harvard Westlake Parents and Guardians Navigating Microaggressions
1. Harvard-Westlake School
Rosetta Eun Ryong Lee
Seattle Girls’ School
Communicating With Empathy:
How to be Helpful, Not Hurtful
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
7. Speaking From the Heart
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
8. What We’re Thinking and Feeling
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
Did that really
happen? Do they
realize? I want to
trust, but I’ve had
this happen so
many times before.
I am so stressed,
confused, hurt….
9. What We End Up Saying
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
That was so
offensive!
I can’t believe
you did that!
11. Self Advocacy
Affirm the person or relationship
Describe the behavior without judgment
Explain the emotion/impact and your filters
Assume positive intent
Request or suggest different behavior
*** Key Points: timing, I statements, actions not
adjectives, inside feelings not outside feelings***
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
12. Self Advocacy:
An Example
I really appreciate having you as a friend. I
have so much fun with you, and I can tell you
anything. Earlier today, when I got my math
test back and I got 98%, I heard you say, “Well
of course you got a 98% - you’re Asian!” I was
pretty hurt when I heard that. I work hard in all
my classes to get good grades, but so many
people assume it’s because of my race. It’s
sad that I don’t get to own my hard work and
accomplishments like everyone else. I’m
pretty sure you didn’t mean for me to feel that
way. Can I ask that you please don’t say
things like that anymore, where my good
grades have anything to do with my race?
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
14. What We’re Thinking and Feeling
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
I can’t believe this
is happening.
That’s SO not
right. Should I
say something?
Am I butting in?
Would it help?
I am so upset!
15. What We End Up (NOT) Saying
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
16. What Others Hear When We Say Nothing
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
See? They
agree with me!
I am so right
about this.
No one sees or
understands. I
am alone.
18. NCBI Effective
Interventions Model
Reduce Defensiveness
– Tone
– Body Language
– Respect
Keep the Conversation Going
– Hear Them Out
– Ask Open-Ended Questions
– Set Aside Your Feeling for the Moment
– Dialogue
Build the Relationship
Stop the Behavior
Win an Ally
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
19. Intervening: Examples
Ask open ended questions
– “He looked suspicious”
– “How did he look? How was he acting? Why was that suspicious?”
Find out the experience motivating the comment
– “Why can’t they just speak English around here?”
– “It must be hard not to understand what people are saying around you.”
– “Why are people complaining about the movie night? It’s only $20 a person.”
– “Tell me more about about that.”
Use exaggerated humor to highlight what’s going on
(use sparingly)
– “What do gay people think about this issue?”
– “I’m not sure – I’ll go ask. It may take me a while, since there are so many gay people.”
Join the person and do not make yourself superior
– “She got into that school because she’s Black and female.”
– “You know, I hear that a lot. I’ve been trying to figure out why we seem to think when a
Black woman gets admitted to good schools it must be because of ‘diversity’ or
‘affirmative action’ stuff rather than that she earned it.”
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
20. Listening to the Real Message
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
21. What Was Said During the Intervention
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
Those words or
actions are
hurtful to me.
Please stop.
22. What We Hear During the Intervention
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
You are a
bad, bad
person, and I
hate you!
23. What We Should Hear
During the Intervention
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
You are basically a good
and decent person. As
with all of us, you’ve
made a mistake, and you
may not know how that
mistake is impacting
others. I am going to
give you the gift of
perspective and
information so that your
intentions and impacts
match up.
25. When You’re Told About
The Impact of Your Words
Listen with full attention
Don’t try to defend or respond right away
– Take deep breaths
– Acknowledge your feelings
Your mistakes don’t define you
– Be worthy of their trust and gift
Prioritize the Impact over Intent
– Apologize for real
*** Moving through these moments with grace is
called shame resilience. It’s a vital skill***
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
26. When You’re Told About
The Impact of Your Words:
Examples
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
“I really appreciate your telling me this.”
“I’m so embarrassed that I did that.”
“I’m very sorry my words and actions made you
feel that way.”
“I’m pretty overwhelmed right now, and I don’t
want to respond in a way I’d regret. Do you think
you can help me come up with a better way to
handle that situation after I take a few minutes?”
“I wanted to go back to a moment I don’t think I
handled very well… Can we talk?”
27. Final Words of Advice:
Recognize Your Triggers
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
28. Find Your Bucket People
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
34. Presenter Information
Rosetta Eun Ryong Lee
6th Faculty and
Professional Outreach
Seattle Girls’ School
2706 S Jackson Street
Seattle WA 98144
(206) 805-6562
rlee@seattlegirlsschool.org
http://tiny.cc/rosettalee
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
35. Final Questions or Comments?
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)
36. Resources
• Anti-Defamation League
• Brené Brown
• Cross Cultural Connections
(www.CulturesConnecting.com)
• National Coalition Building Institute
• The People’s Institute
• Stirfry Seminars
• Teaching Tolerance
• The Thiagi Group
Rosetta Eun Ryong Lee (http://tiny.cc/rosettalee)