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HIP-HOP
AEROBIC
Performance Task
CRITERIA OUTSTANDING
5 POINTS
VERY GOOD
4 POINTS
GOOD
3 POINTS
POOR
2 POINTS
KNOWLEDGE OF
CHOREOGRAPH
Y
Demonstrates
excellent
knowledge of
the
choreography.
and does it well.
Demonstrates
good knowledge
of choreography.
Keeps up with
group. Few
errors, however
it does not
interfere with
performance.
Demonstrates
some knowledge
of choreography,
but unsure of
some
movements.
Sometimes
hesitates/
watches others
and makes
several errors
Remembers a
few of the steps/
movements and
tries, but looks
lost and out of
sync with others.
TECHNICAL
SKILLS
Dance
performed with
great attention
to quality of
movement,
body position,
placement on
stage and other
details of dance.
Also
demonstrates
an excellent
understanding
of dance style.
Dance
performed with
attention to
details of
technique, has
attained
proficiency in
dance style.
Only some
understanding
of technical
elements (i.e.
footwork,
quality of
movements,
body positions)
demonstrated
in performance.
Although
remembers
some of dance,
little attention
paid to how
movements are
done or other
details of dance.
PEFORMANC
E SKILLS
The dancer draws
the judge in to want
to watch them and is
able to engage the
audience completely
through their
performance. A true
joy to watch!
The dancer
communicates
with
audience/judges
through eye
contact and
facial and body
expression. Is
able to engage
the judges.
The dancer is
generally
focused, but only
some attempt
made to grab
attention of the
judges with eye
contact and good
facial expression.
The dancer is not
very focused on
making eye
contact,
concentrated or
committed to
performance.
RHYTHM/TE
MPO
Shows a complete
understanding of
tempo and beat and
stays on rhythm
throughout the
dance.
Accurate in beat,
tempo, rhythms
of dance
sequences
throughout the
dance.
Shows a basic
understanding of
tempo and beat,
but falls behind
and/or speeds up
in places or
makes errors in
rhythm.
Attempts to keep
a rhythm, but
gets off beat and
speeds up or falls
behind often.
Doesn't follow
beat in music.
•Legend:
•Outstanding 17-20 points
•Very Good 13-16 points
•Good 9-12 points
•Poor 8 points below
For Remediation: Choose any of the following to submit until January 23 (Monday)
Task A (Dance Video)
 Review and master the Hip-hop Aerobic dance and take video of it.
 Save the video in MP4 format and post it on FB group MAPEH 10 OFFICIAL |
LLORENTE NHS.
TASK B (Poster Slogan)
 Make a poster slogan about the importance of Hip-hop aerobic to one’s health.
TASK C (Aerobic on Tiktok)
 Make an informative video about Hip-hop aerobic. Upload it on your own Tiktok
account and mention me @Teacher Eugene.

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HIPHOP AEROBICS FOR PHYSICAL EDUCATION AND HEALTH

  • 2. CRITERIA OUTSTANDING 5 POINTS VERY GOOD 4 POINTS GOOD 3 POINTS POOR 2 POINTS KNOWLEDGE OF CHOREOGRAPH Y Demonstrates excellent knowledge of the choreography. and does it well. Demonstrates good knowledge of choreography. Keeps up with group. Few errors, however it does not interfere with performance. Demonstrates some knowledge of choreography, but unsure of some movements. Sometimes hesitates/ watches others and makes several errors Remembers a few of the steps/ movements and tries, but looks lost and out of sync with others.
  • 3. TECHNICAL SKILLS Dance performed with great attention to quality of movement, body position, placement on stage and other details of dance. Also demonstrates an excellent understanding of dance style. Dance performed with attention to details of technique, has attained proficiency in dance style. Only some understanding of technical elements (i.e. footwork, quality of movements, body positions) demonstrated in performance. Although remembers some of dance, little attention paid to how movements are done or other details of dance.
  • 4. PEFORMANC E SKILLS The dancer draws the judge in to want to watch them and is able to engage the audience completely through their performance. A true joy to watch! The dancer communicates with audience/judges through eye contact and facial and body expression. Is able to engage the judges. The dancer is generally focused, but only some attempt made to grab attention of the judges with eye contact and good facial expression. The dancer is not very focused on making eye contact, concentrated or committed to performance. RHYTHM/TE MPO Shows a complete understanding of tempo and beat and stays on rhythm throughout the dance. Accurate in beat, tempo, rhythms of dance sequences throughout the dance. Shows a basic understanding of tempo and beat, but falls behind and/or speeds up in places or makes errors in rhythm. Attempts to keep a rhythm, but gets off beat and speeds up or falls behind often. Doesn't follow beat in music.
  • 5. •Legend: •Outstanding 17-20 points •Very Good 13-16 points •Good 9-12 points •Poor 8 points below
  • 6. For Remediation: Choose any of the following to submit until January 23 (Monday) Task A (Dance Video)  Review and master the Hip-hop Aerobic dance and take video of it.  Save the video in MP4 format and post it on FB group MAPEH 10 OFFICIAL | LLORENTE NHS. TASK B (Poster Slogan)  Make a poster slogan about the importance of Hip-hop aerobic to one’s health. TASK C (Aerobic on Tiktok)  Make an informative video about Hip-hop aerobic. Upload it on your own Tiktok account and mention me @Teacher Eugene.