This document discusses the true meaning and requirements of hijab beyond just covering the head. It states that hijab is a whole way of life that encompasses how one talks, walks and carries themselves. The document outlines various requirements of hijab such as ensuring the neck and chest are covered, not using see-through fabrics, avoiding attracting attention with one's appearance, not wearing makeup or perfume in public, and concealing other women. Hijab involves an attitude and covers all aspects of a woman's presentation of herself.