Heart disease refers to conditions that affect the heart and impair its function. The main types of heart disease are coronary artery disease, angina, heart attack, heart failure, and arrhythmia. Risk factors for heart disease include smoking, high cholesterol, high blood pressure, diabetes, being overweight, physical inactivity, and an unhealthy diet. Lifestyle changes like quitting smoking, eating healthy, exercising regularly, losing excess weight, and reducing stress can help reduce the risk of heart disease.