Maintaining good health requires being proactive about your well-being through healthy habits like eating nutritious foods, drinking water, exercising regularly, and following routines even while busy. It also means increasing your health awareness in different areas like how your body and medications function, the effects of pollution, diseases, and benefits of prescribed medicine. Unlocking a healthy lifestyle is not difficult if you make healthy habits and awareness a priority and share your knowledge with others to help bring change and reduce healthcare costs.

2. Maintaining good health
Is nota rocket science

3. DON’T
Depend
On Doctor & Pill

4. 1. Find direction
2. Set goals
3. Be proactive

5. No matter how busyyou are
Follow healthy routine

6. Eat healthy
1

7. Drink plenty of water
2

8. Exercise regularly
3

9. Health awarenessis
IMPORTANT
ALSO

10. Be
Knowledgeable

11. about
How your body functions
1

12. about
How your pillsfunction
2

13. about
The effect of
pollution
3

14. about
Diseases
4

15. about
Benefit of adhering to
prescribed medicine
5

16. Unlocking healthy recipe of life
Is notdifficult at all!

17. You have the key!!!

18. + =
Great health
Healthy habit + Awareness

19. Share with others
Be knowledgeable

20. That’s how we bring
change
That’s how we save
healthcare costs

21. Only a handful
are healthy!

22. T H A N K
Y O U