SlideShare a Scribd company logo
By: Shelby Birri
* A disorder caused by repeated movements of
 the hands and fingers while the wrist is at a
 bent position.
* Carpal tunnel is a passageway formed from
 tissues, bones, ligaments, and tendons of the
 hand and wrist.
* Pain in your hand, wrist, or forearm.
* Numbness or tingling.
* Difficulty grabbing objects.
* Irregular and strange feelings, traveling up the
 arm.
* In severe cases muscles in the hand will start
 to deplete.
* Avoid frequent usage of hand and bending of
 the wrist.
* Pain relieving pills.
* Ice and massage affected area.
* Wrist splint.
* Stretching and strengthening the muscles.
* Losing weight.
* Good posture.
* Stretching and strengthening the muscles.
* Do not work with arms too far away from your
 body.
* Take frequent breaks while working with your
 hands for a long time.
* http://sitemaker.umich.edu/state436/files/Cts
 .htm

More Related Content

Similar to Health issues with computers

Isometric and isotonic exercises
Isometric and isotonic exercisesIsometric and isotonic exercises
Isometric and isotonic exercises
Dr. Jasjyot
 
Gardening for your health
Gardening for your healthGardening for your health
Gardening for your health
Donna Shanklin
 
Lesson 3 - Muscles
Lesson 3 - MusclesLesson 3 - Muscles
Lesson 3 - Muscles
Paul Solarz
 
blandino_we0413.ppt ergonomics .....pptt
blandino_we0413.ppt ergonomics .....ppttblandino_we0413.ppt ergonomics .....pptt
blandino_we0413.ppt ergonomics .....pptt
RDTCPOLYTECHNICMECHD
 
blandino_we0413 (4).ppt
blandino_we0413 (4).pptblandino_we0413 (4).ppt
blandino_we0413 (4).ppt
Christeena29
 
blandino_we0413 (3).ppt
blandino_we0413 (3).pptblandino_we0413 (3).ppt
blandino_we0413 (3).ppt
Christeena29
 
best ERGONOMICS.ppt
 best ERGONOMICS.ppt best ERGONOMICS.ppt
best ERGONOMICS.ppt
Christeena29
 
5 wfa bone and joint injuries
5 wfa bone and joint injuries5 wfa bone and joint injuries
5 wfa bone and joint injuries
djorgenmorris
 
Ch16 presentation splinting_extremities
Ch16 presentation splinting_extremitiesCh16 presentation splinting_extremities
Ch16 presentation splinting_extremities
djorgenmorris
 
Say goodbye to sciatica pain with 3 simple stretches
Say goodbye to sciatica pain with 3 simple stretchesSay goodbye to sciatica pain with 3 simple stretches
Say goodbye to sciatica pain with 3 simple stretches
ChennaiSpineandScoli
 
Traction
TractionTraction
Traction
Siji Augustine
 
CRUTCHES PPT.pdf
CRUTCHES PPT.pdfCRUTCHES PPT.pdf
CRUTCHES PPT.pdf
Justmiel
 
CRUTCH WALKING
CRUTCH WALKINGCRUTCH WALKING
CRUTCH WALKING
SUDESHNA BANERJEE
 
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
Shahid Uz Zafar
 
Sport Injuries - Wrist and Fingers Injuries
Sport Injuries - Wrist and Fingers InjuriesSport Injuries - Wrist and Fingers Injuries
Sport Injuries - Wrist and Fingers Injuries
Noor Fariza AR
 
Assessment of the musclo skletal system
Assessment of the musclo skletal systemAssessment of the musclo skletal system
Assessment of the musclo skletal system
Mohamed Mansor
 
Assessment of the musclo skletal system
Assessment of the musclo skletal systemAssessment of the musclo skletal system
Assessment of the musclo skletal system
Mohamed Mansor
 
Bone, joint, and muscle injuries
Bone, joint, and muscle injuriesBone, joint, and muscle injuries
Bone, joint, and muscle injuries
Jaypee Guinto
 

Similar to Health issues with computers (18)

Isometric and isotonic exercises
Isometric and isotonic exercisesIsometric and isotonic exercises
Isometric and isotonic exercises
 
Gardening for your health
Gardening for your healthGardening for your health
Gardening for your health
 
Lesson 3 - Muscles
Lesson 3 - MusclesLesson 3 - Muscles
Lesson 3 - Muscles
 
blandino_we0413.ppt ergonomics .....pptt
blandino_we0413.ppt ergonomics .....ppttblandino_we0413.ppt ergonomics .....pptt
blandino_we0413.ppt ergonomics .....pptt
 
blandino_we0413 (4).ppt
blandino_we0413 (4).pptblandino_we0413 (4).ppt
blandino_we0413 (4).ppt
 
blandino_we0413 (3).ppt
blandino_we0413 (3).pptblandino_we0413 (3).ppt
blandino_we0413 (3).ppt
 
best ERGONOMICS.ppt
 best ERGONOMICS.ppt best ERGONOMICS.ppt
best ERGONOMICS.ppt
 
5 wfa bone and joint injuries
5 wfa bone and joint injuries5 wfa bone and joint injuries
5 wfa bone and joint injuries
 
Ch16 presentation splinting_extremities
Ch16 presentation splinting_extremitiesCh16 presentation splinting_extremities
Ch16 presentation splinting_extremities
 
Say goodbye to sciatica pain with 3 simple stretches
Say goodbye to sciatica pain with 3 simple stretchesSay goodbye to sciatica pain with 3 simple stretches
Say goodbye to sciatica pain with 3 simple stretches
 
Traction
TractionTraction
Traction
 
CRUTCHES PPT.pdf
CRUTCHES PPT.pdfCRUTCHES PPT.pdf
CRUTCHES PPT.pdf
 
CRUTCH WALKING
CRUTCH WALKINGCRUTCH WALKING
CRUTCH WALKING
 
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
GOLFERS ELBOW AND PHYSIOTHERAPY MANAGEMENT
 
Sport Injuries - Wrist and Fingers Injuries
Sport Injuries - Wrist and Fingers InjuriesSport Injuries - Wrist and Fingers Injuries
Sport Injuries - Wrist and Fingers Injuries
 
Assessment of the musclo skletal system
Assessment of the musclo skletal systemAssessment of the musclo skletal system
Assessment of the musclo skletal system
 
Assessment of the musclo skletal system
Assessment of the musclo skletal systemAssessment of the musclo skletal system
Assessment of the musclo skletal system
 
Bone, joint, and muscle injuries
Bone, joint, and muscle injuriesBone, joint, and muscle injuries
Bone, joint, and muscle injuries
 

Recently uploaded

Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptxPost-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
FFragrant
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Jim Jacob Roy
 
Nano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory projectNano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory project
SIVAVINAYAKPK
 
Acute Gout Care & Urate Lowering Therapy .pdf
Acute Gout Care & Urate Lowering Therapy .pdfAcute Gout Care & Urate Lowering Therapy .pdf
Acute Gout Care & Urate Lowering Therapy .pdf
Jim Jacob Roy
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
suvadeepdas911
 
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
shruti jagirdar
 
Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS)Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS)
Josep Vidal-Alaball
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
FFragrant
 
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.GawadHemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
NephroTube - Dr.Gawad
 
How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.
Gokuldas Hospital
 
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
MuskanShingari
 
Travel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International TravelersTravel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International Travelers
NX Healthcare
 
Skin Diseases That Happen During Summer.
 Skin Diseases That Happen During Summer. Skin Diseases That Happen During Summer.
Skin Diseases That Happen During Summer.
Gokuldas Hospital
 
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdf
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdfOphthalmic drugs latest. Xxxxxxzxxxxxx.pdf
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdf
MuhammadMuneer49
 
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga
 
Ageing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public HealthAgeing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public Health
phuakl
 
Pollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdfPollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdf
Chulalongkorn Allergy and Clinical Immunology Research Group
 
SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.
KULDEEP VYAS
 
Foundation of Yoga, YCB Level-3, Unit-1
Foundation of Yoga, YCB Level-3, Unit-1 Foundation of Yoga, YCB Level-3, Unit-1
Foundation of Yoga, YCB Level-3, Unit-1
Jyoti Bhaghasra
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
Dr. Ahana Haroon
 

Recently uploaded (20)

Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptxPost-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
 
Nano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory projectNano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory project
 
Acute Gout Care & Urate Lowering Therapy .pdf
Acute Gout Care & Urate Lowering Therapy .pdfAcute Gout Care & Urate Lowering Therapy .pdf
Acute Gout Care & Urate Lowering Therapy .pdf
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
 
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7
 
Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS)Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS)
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
 
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.GawadHemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
 
How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.
 
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)
 
Travel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International TravelersTravel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International Travelers
 
Skin Diseases That Happen During Summer.
 Skin Diseases That Happen During Summer. Skin Diseases That Happen During Summer.
Skin Diseases That Happen During Summer.
 
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdf
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdfOphthalmic drugs latest. Xxxxxxzxxxxxx.pdf
Ophthalmic drugs latest. Xxxxxxzxxxxxx.pdf
 
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
 
Ageing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public HealthAgeing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public Health
 
Pollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdfPollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdf
 
SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.
 
Foundation of Yoga, YCB Level-3, Unit-1
Foundation of Yoga, YCB Level-3, Unit-1 Foundation of Yoga, YCB Level-3, Unit-1
Foundation of Yoga, YCB Level-3, Unit-1
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
 

Health issues with computers

  • 2. * A disorder caused by repeated movements of the hands and fingers while the wrist is at a bent position. * Carpal tunnel is a passageway formed from tissues, bones, ligaments, and tendons of the hand and wrist.
  • 3. * Pain in your hand, wrist, or forearm. * Numbness or tingling. * Difficulty grabbing objects. * Irregular and strange feelings, traveling up the arm. * In severe cases muscles in the hand will start to deplete.
  • 4. * Avoid frequent usage of hand and bending of the wrist. * Pain relieving pills. * Ice and massage affected area. * Wrist splint. * Stretching and strengthening the muscles.
  • 5. * Losing weight. * Good posture. * Stretching and strengthening the muscles. * Do not work with arms too far away from your body. * Take frequent breaks while working with your hands for a long time.