Health Benefits of Dandelion

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Health Benefits of Dandelion
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Dandelion is capable of creating abundant health benefits upon our body. In
western countries, it has long been labeled as a "natural antibiotic". While
from the perspective of traditional Chinese medicine, it is often used as an
antipyretic and an antidote to heat toxicity. So coincidentally, the western and
eastern medicine have reached a consensus upon dandelion's valuable
medicinal uses.

Dandelion is very common to see in the wild throughout the year around the
world. It's characterized with its tooth-edged leaves and yellow flowers. People
in Europe and Asia very often use dandelion as both food and medicine. In
food, it is consumed as salad greens, and also can be added in soup, wine
and tea. Its root is used as coffee substitute after being roasted.

In fact, eating dandelions in a long run can be helpful to many ailments,
such as acute mastitis, lymphadenitis, boils and carbuncle, acute
conjunctivitis, cold and fever, acute tonsillitis, acute bronchitis, gastritis,
hepatitis, urinary tract infection, hot eyes, acute pharyngitis, difficult
urination, and so on. In medicine, the whole body of dandelion can be used
to make herbal concoctions or herbal extracts.

Some studies have proven that dandelion has protective effects against lipid
peroxidation and free radicals which prevent our liver from functioning
properly. Dandelion has abundant nutrients which are very important to liver
function, the B vitamins in particular. It helps clean the liver and increase the
production of bile. That's the reason why dandelion has long been used as a
herbal treatment for many liver diseases, like hepatitis.

For its diuretic effects, it is used as weight-loss aid. In Canada, this herb is
also officially registered as a diuretic that can relieve edema. It cares your
skin and helps hair growth too. Clinically it demonstrates its ability to get rid of
premature graying, prevents hair loss, treats skin problems like acne and
dermatitis, and removes pigmentation rashes/patches and freckle on
forehead, nose, and cheeks.

Meanwhile, it is widely used to combat a variety of respiratory diseases and
gastroenteritis; it has a wealth of vitamins A and C and minerals. Drinking
dandelion tea before meals can improve indigestion and constipation.

In recent years, dandelion has been proven to be most effective in preventing
cancer when combined with another herb named Radix angelicae pubescentis
(du huo). The reason behind is that dandelion is very light in weight, therefore it
is very easy to travel and spread. It works like a chaser and is able to send the
medical effects to every part of our body. (Picture below is du huo.)

In a word, dandelion is very versatile as a medicinal herb. Yet some of us may
ask whether dandelion is poisonous or not. The truth is that it is normally
considered a non-toxic herb. However, it may lead to a variety of adverse
reactions if used improperly. Therefore, clinically before we actually consume
dandelion, we should make sure whether or not our condition is caused by heat,
use it with caution and consult professionals.

Thank you!

Health Benefits of Dandelion

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