Green Tea is well known for its health properties. It is considered to be one of the most healthiest and beneficial drink that contain antioxidants of any tea.

1. 8 Health benefits of Green Tea
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2. Green Tea is well known for its health properties. It is
considered to be one of the most healthiest and beneficial
drink that contain antioxidants of any tea.
Green Tea is made up of un-oxidized leaves which is the
least processed type of tea, therefore it contains more
antioxidants and beneficial natural chemicals called
polyphenols. These polyphenols are responsible to provide
its anti-inflammatory and anti-carcinogenic effects.
The powerful benefits of Green Tea support people to do a
favor to their health. That’s having Green Tea in our day to
day life.
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3. Here are some reasons for
which you should have
Green Tea from now..
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4. Memory in a Cup!!
The amino acid L-theanine
present in the green tea
increases the dopamine and
production of alpha wave in the
brain.
Drinking green tea increases the
blood flow to the part of a brain
called dorsolateral prefrontal
cortex (DLPFC). The DLPFC is
involved in cognitive tasks such
as long-term memory,
reasoning, and comprehension.
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5. Burns Your Fat
A very effective fat burner
which can shed off extra
pounds in few weeks.
A cup of green tea can
boost metabolic rate which
increases fat burning
process.
The tea contains caffeine
which acts as appetite
suppressant.
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6. Prevents Cancer
Green Tea provides a
meaningful reduction to
cancer risk.
The antioxidants present
in green tea lowers the
risk of brain, prostrate,
and colorectal cancer.
In short we can say that
it’s a weapon against
cancer
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7. Improves Dental Health
Green Tea provides good health
to teeth.
It controls bacteria and lowers
the acidity of saliva and dental
plaque; it’s a useful tool in
preventing cavities.
It’s anti- inflammatory powers
help the teeth to control
periodontal (gum) disease
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8. Anti – Aging
The antioxidants known
as poly-phenols present
in green tea fight against
the free radicals and give
a glow to your skin.
Applying green tea mask
directly on the face is the
most effective sun guard.
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9. PreventDiabetes
Green tea improves
lipid and
glucose
metabolisms,
prevents
sharp increase in
blood sugar
level and balance
your metabolism
rate.
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10. Improved Blood Pressure
The daily
consumption of
Green tea helps
us to keep our
blood pressure
normal
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11. Keeps Away From Heart Disease
Green tea lowers
down the
cholesterol.
Thus preventing it
from
cardiovascular
diseases.
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12. ...And that’s why Green Tea is beneficial
So why keep waiting? Rush for a cup of
Green Tea
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