This document discusses health and factors that influence it. It defines health as a state of complete physical, mental and social well-being according to the WHO. Health depends on lifestyle, external conditions and vaccinations. Vaccinations help form specific and nonspecific immunity and can help protect against diseases that one's immune system cannot cope with alone. While vaccinations carry some risks, they prevent the spread of infections and are the best way to eliminate diseases. An ideal lifestyle includes exercise, nutrition, sleep, stress management and avoiding harmful habits.

1. Health
Milana Solomatina

2. What is it health?
 “Health is a state
of complete
physical,mental,
and social well-
being and not
merely the
absence of disease
or infirmity.” (WHO)

3.  It is very important to know what exactly
you have to do to stay healthy. There three
main things which influence our health :
 External conditions
 Chemistry ( chemical medicines)
 Vaccinations

4.  For this project I decided to explore
vaccinations and healthy lifestyle.
These are two examples which help to
protect our health, because they form:
1. Nonspecific immune system
2. Specific immune system

5. Lifestyle
 Our health depends on
our lifestyle, life
conditions.
 Sometimes it is very hard
to save ideal lifestyle
because of different
external factors (harmful
and hard work conditions
or v.v.- excessive
passivity, bad
habits(smoking, alcohol),
etc.)

6. Lifestyle
 There some
important
points that
everyone
should follow
to stay healthy,
even if external
conditions are
far from ideal.

7. Try to stay fit, do sports
Drink more water and eat
more fresh fruit and
vegetables
Try to give up bad habits
Try to walk more in the
fresh air
Get enough sleep
Do not get too hung up on
problems
Relax and think positive)

8. Vaccinations
 Despite the fact that not everyone
thinks that vaccines are useful, I
believe that there are facts proving
their necessity. For example, they stop
spreading of infections around the
whole world, gives a chance to feel
,that your health, is well protected.

9.  I think that only healthy lifestyle is not
enough, there are some so serious
diseases which are too strong and our
immune system can`t cope with them
without a help.

10. FACTS which influence your
decision
Yes
 Prevention of the threat
of infection
 The best way how to get
rid of spreading of
disease at all( for
example there no more
cases of smallpox
infection)
 Travelling around the
world without fear of
becoming infected
 Our immune system is
not sufficient protection
without additional
protection
No
 Risk of allergic reactions
 Possibility of being infected
despite the fact of
vaccination( uselessness of
vaccinations)

11. Vaccination
 Well, if you know, that you may have
an allergic reaction on a certain
vaccine, then don’t do it. But if your
opinion is based only on myths which
you heard somewhere, then better
think twice before refuse from
vaccination. Vaccination may be a
kind of risk, but an even greater risk is
not to defend yourself.

12. Conclusion
 Our health is very fragile and we have
to appreciate it a lot . Defend you
organism from infections and
diseases, do everything to stay strong.
Remember, that health is one of those
things that we cannot buy!

13.  Thank you for your attention!