Hayward's class
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The document discusses a class learning about nutrition and the food pyramid. It notes that grains provide carbohydrates for energy, vegetables contain vitamin A for eye health, and fruits have vitamin C to help cuts and bruises heal. Milk and dairy give calcium for strong bones and teeth, while meat supplies protein for healthy muscles. The pyramid emphasizes limiting oils, sugar, and fat intake.
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Hayward's class
- 1. the Ms. Hayward’s Class January 2012 FOOD Pyramid
- 3. The Food Pyramid Steps to a healthier you GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS
- 4. Our Favorite Physical Activities Strive for 60 minutes or more per day
- 7. Do You Eat Healthy Food or Non- Healthy Food ?