Carol Dweck's research introduced the concepts of growth and fixed mindsets. A growth mindset believes abilities can be developed through effort, while a fixed mindset sees abilities as innate talents. The document discusses establishing a growth mindset culture in education. It provides tips for teachers like praising effort over intelligence, embracing mistakes as learning opportunities, and setting incremental goals to demonstrate growth. Both students and educators benefit from viewing challenges as a way to improve and valuing learning processes over immediate results.