FunLearn Season 1 - Talk 3 - Holistic approach to healthy lifestyle
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This document discusses a holistic approach to a healthy lifestyle. It covers the emotional, physical, and spiritual aspects of health and wellness. The emotional aspect involves managing thoughts and emotions through practices like cognitive restructuring. The physical aspect comprises nutrition, movement, and rest. Small steps like drinking water, eating fruits and vegetables, and taking breaks can contribute to a healthier and happier lifestyle.
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Maintaining good health is a multifaceted endeavor that encompasses physical, mental, and social well-being. It is not merely the absence of illness but the holistic balance of various factors contributing to an individual's overall vitality. Achieving and sustaining good health involves a combination of lifestyle choices, environmental factors, and genetic predispositions.
At the core of physical health is a balanced diet, providing essential nutrients to support bodily functions. A diverse and nutritionally rich diet fuels the body with the energy required for daily activities, aids in tissue repair, and fortifies the immune system. Regular physical activity is equally pivotal, promoting cardiovascular health, maintaining optimal weight, and enhancing muscular strength. Exercise is not only a means of preventing chronic diseases but also a powerful tool in managing stress and improving mental well-being.
Mental health is an integral component of overall health, often interwoven with physical well-being. Emotional resilience and the ability to cope with stress are crucial aspects of mental health. Adequate sleep plays a significant role, as it allows the brain to rejuvenate and consolidate memories, impacting cognitive function and emotional regulation. Practices such as mindfulness and meditation contribute to mental clarity and emotional balance, fostering a positive mindset.
Social connections and a supportive network are essential for emotional well-being. Humans are inherently social beings, and meaningful relationships contribute significantly to mental and emotional health. Positive social interactions can reduce stress, enhance mood, and provide a sense of belonging. Conversely, social isolation and loneliness have been linked to adverse health outcomes, highlighting the interconnectedness of social and mental well-being.
The environment in which individuals live also plays a pivotal role in shaping health outcomes. Access to clean air and water, safe housing, and green spaces contributes to physical health. Environmental factors can influence lifestyle choices, such as the availability of healthy food options and opportunities for physical activity. Additionally, exposure to environmental pollutants and toxins can pose health risks, underlining the importance of sustainable practices for both personal and planetary well-being.
Genetic factors contribute to an individual's susceptibility to certain health conditions. While genetics may predispose someone to specific diseases, lifestyle choices can often influence how these genetic factors manifest. Understanding one's family medical history can empower individuals to make informed decisions about their health, such as adopting preventive measures or undergoing regular screenings.
Preventive healthcare is a cornerstone of maintaining good health. Regular check-ups, screenings, and vaccinations can detect potential issues early on, enabling timely interventions.
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Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It involves the proper functioning of bodily systems, the absence of illness or disease, and a state of equilibrium that allows individuals to lead fulfilling lives. Maintaining good health involves a combination of regular physical activity, a balanced diet, adequate sleep, and positive mental well-being. It is a dynamic and holistic concept that goes beyond the absence of illness, emphasizing the pursuit of a quality life through healthy lifestyle choices.
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Journey Builder allows marketers to create multi-step customer journeys. It has a user interface for designing journeys with various entry sources, activities like emails, and journey types including single send and multi-step. Journeys need to be validated, tested, then activated for audiences to begin entering. Journey versions can be edited while draft or running, but not when finished or stopped.
Salesforce Shield – Enhanced Data Security
Salesforce Shield provides enhanced data security for Salesforce orgs. It offers features like login forensics, IP restrictions, and field-level encryption to help protect data and prevent unauthorized access. Shield also includes monitoring and alerts to help admins identify and respond to potential security issues.
Scet sfdc for students - workshop content
Salesforce is an innovative cloud computing company known for its #1 CRM platform. It was founded in 1999 by Marc Benioff and has outperformed competitors like SAP and Microsoft. Salesforce offers applications for all aspects of business using a multi-tenant architecture in a software as a service (SaaS) model. It provides both a customer relationship management (CRM) platform and a platform as a service (PaaS) called Force.com to build applications.
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The document discusses a presentation about using JavaScript promises and the SFDC Lax library in Lightning web components. It provides an overview of ES6 features like let/const, arrow functions, and promises. It discusses the callback hell problem and how promises solve it. It demonstrates using Lax to write asynchronous code that avoids nesting callbacks. It provides examples of Lax functions for loading and saving records, and creating components.
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#FunLearnSeason2 - Talk 2 : Publishing your App on Appexchange
#FunLearnSeason2 - Talk 2 : Publishing your App on Appexchange
FunLearn Season 1 - Talk 1 - salesforce lightning communities
FunLearn Season 1 - Talk 1 - salesforce lightning communities
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FunLearn Season 1 - Talk 2 - Ace with journey builder
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LF Energy Webinar: Carbon Data Specifications: Mechanisms to Improve Data Acc...
This LF Energy webinar took place June 20, 2024. It featured:
-Alex Thornton, LF Energy
-Hallie Cramer, Google
-Daniel Roesler, UtilityAPI
-Henry Richardson, WattTime
In response to the urgency and scale required to effectively address climate change, open source solutions offer significant potential for driving innovation and progress. Currently, there is a growing demand for standardization and interoperability in energy data and modeling. Open source standards and specifications within the energy sector can also alleviate challenges associated with data fragmentation, transparency, and accessibility. At the same time, it is crucial to consider privacy and security concerns throughout the development of open source platforms.
This webinar will delve into the motivations behind establishing LF Energy’s Carbon Data Specification Consortium. It will provide an overview of the draft specifications and the ongoing progress made by the respective working groups.
Three primary specifications will be discussed:
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Freshworks Rethinks NoSQL for Rapid Scaling & Cost-Efficiency
Freshworks creates AI-boosted business software that helps employees work more efficiently and effectively. Managing data across multiple RDBMS and NoSQL databases was already a challenge at their current scale. To prepare for 10X growth, they knew it was time to rethink their database strategy. Learn how they architected a solution that would simplify scaling while keeping costs under control.
Dandelion Hashtable: beyond billion requests per second on a commodity server
This slide deck presents DLHT, a concurrent in-memory hashtable. Despite efforts to optimize hashtables, that go as far as sacrificing core functionality, state-of-the-art designs still incur multiple memory accesses per request and block request processing in three cases. First, most hashtables block while waiting for data to be retrieved from memory. Second, open-addressing designs, which represent the current state-of-the-art, either cannot free index slots on deletes or must block all requests to do so. Third, index resizes block every request until all objects are copied to the new index. Defying folklore wisdom, DLHT forgoes open-addressing and adopts a fully-featured and memory-aware closed-addressing design based on bounded cache-line-chaining. This design offers lock-free index operations and deletes that free slots instantly, (2) completes most requests with a single memory access, (3) utilizes software prefetching to hide memory latencies, and (4) employs a novel non-blocking and parallel resizing. In a commodity server and a memory-resident workload, DLHT surpasses 1.6B requests per second and provides 3.5x (12x) the throughput of the state-of-the-art closed-addressing (open-addressing) resizable hashtable on Gets (Deletes).
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GNSS spoofing via SDR (Criptored Talks 2024)
In the realm of cybersecurity, offensive security practices act as a critical shield. By simulating real-world attacks in a controlled environment, these techniques expose vulnerabilities before malicious actors can exploit them. This proactive approach allows manufacturers to identify and fix weaknesses, significantly enhancing system security.
This presentation delves into the development of a system designed to mimic Galileo's Open Service signal using software-defined radio (SDR) technology. We'll begin with a foundational overview of both Global Navigation Satellite Systems (GNSS) and the intricacies of digital signal processing.
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Astute Business Solutions | Oracle Cloud Partner |
Your goto partner for Oracle Cloud, PeopleSoft, E-Business Suite, and Ellucian Banner. We are a firm specialized in managed services and consulting.
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The original Czech 🇨🇿 version of the presentation can be found here: https://www.slideshare.net/slideshow/hlavni-novinky-souvisejici-s-ccs-tsi-2023-2023-1695/269688092 .
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Taking AI to the Next Level in Manufacturing.pdf
Read Taking AI to the Next Level in Manufacturing to gain insights on AI adoption in the manufacturing industry, such as:
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Mutation Testing for Task-Oriented Chatbots
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zkStudyClub - LatticeFold: A Lattice-based Folding Scheme and its Application...
Folding is a recent technique for building efficient recursive SNARKs. Several elegant folding protocols have been proposed, such as Nova, Supernova, Hypernova, Protostar, and others. However, all of them rely on an additively homomorphic commitment scheme based on discrete log, and are therefore not post-quantum secure. In this work we present LatticeFold, the first lattice-based folding protocol based on the Module SIS problem. This folding protocol naturally leads to an efficient recursive lattice-based SNARK and an efficient PCD scheme. LatticeFold supports folding low-degree relations, such as R1CS, as well as high-degree relations, such as CCS. The key challenge is to construct a secure folding protocol that works with the Ajtai commitment scheme. The difficulty, is ensuring that extracted witnesses are low norm through many rounds of folding. We present a novel technique using the sumcheck protocol to ensure that extracted witnesses are always low norm no matter how many rounds of folding are used. Our evaluation of the final proof system suggests that it is as performant as Hypernova, while providing post-quantum security.
Paper Link: https://eprint.iacr.org/2024/257
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Direct losses from downtime in 1 minute = $5-$10 thousand dollars. Reputation is priceless.
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Your One-Stop Shop for Python Success: Top 10 US Python Development Providers
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FunLearn Season 1 - Talk 3 - Holistic approach to healthy lifestyle
- 1. Holistic Approach To Healthy Lifestyle Sumanlata Sinha @SuratWIT_SFUG
- 2. Sumanlata Sinha Personal Fitness Coach and Sports Nutritionist, Crossfit Athlete Email Id: Sumanlata.31@gmail.com FB/Insta: Sumanlata Sinha Sikha Baid @SuratWIT_SFUG #FunLearn @sikhabaid @SuratWIT_SFUG
- 3. @SuratWIT_SFUG Safe Harbour Statement Forward-looking statements are subject to assumptions, estimates, outlook, and other judgments made in light of information available at the time of preparation of such statements and involve both known and unknown risks and uncertainties. All the content of this presentation/session/talk is generic and may not apply to any/every individual. Nutrition and health guidelines/requirements are different for each person depending on their medical conditions and based of examination results of the service providers. You are strongly cautioned to get yourself medically diagnosed and take personal advice of experts in their areas of fitness, health and Nutrition. Actual results may differ from information contained in the forward-looking statements as a result of a number of factors, including medical, geographic & other conditions of the receiver. All the content presented is sole responsibility of the speaker, not the organisers.
- 4. Agenda ● What is Health & Fitness? ● Aspects of healthy lifestyle ● Emotional & Physical Wellbeing ● Small Steps Towards Healthier & Happier Lifestyle
- 5. “Being Healthy, Living Healthy is a Lifestyle Choice you need to make everyday” @SuratWIT_SFUG What is Health and Fitness? Fitness Ability to complete physical task or physical challenging with minimal discomfort is called fitness. Health The state of being free from illness
- 6. 1. Emotional 2. Physical 3. Spiritual @SuratWIT_SFUG Aspects of Healthy Lifestyle
- 7. Emotional Emotions: ❖ Accumulated experience (people/books/movies/music) ❖ Leads to thought generation ❖ Determine how you react or respond Enhancing Emotional Health: ❖ Train your attention ❖ Eliminate negative thinking patterns with cognitive restructuring ❖ Build a better relationship with your emotions using validation @SuratWIT_SFUG
- 8. Physical ❖ Can be quantified ❖ Is Visible ❖ Has direct relation with your emotions ❖ Effects on your overall personality 3 Pillars or essential ingredients: ❖ Rest and Recovery ❖ Nutrition ❖ Movement @SuratWIT_SFUG
- 9. Small Steps Towards Healthier & Happier Lifestyle 10 mins of silence 2 litres water Eat Fruits & Veggies everyday @SuratWIT_SFUG
- 10. @SuratWIT_SFUG
- 11. @SuratWIT_SFUG
- 12. ● This is an official channel exclusively for developers in India run by Salesforce Developer Relations. ● Install Telegram on desktop/mobile and open the link in desktop/mobile. t.me/salesforcedevsindia SUBSCRIBE TO THE TELEGRAM CHANNEL @SuratWIT_SFUG
- 13. @SuratWIT_SFUG