Recreation is the expenditure of time with an intent to gain some refreshment. It is a break from monotony and a diversion from the daily routine. It is a positive change from the stereotypical lifestyle and involves an active participation in some entertaining activity.
Dimension of Development - Recreation, Physical Fitness, and Wellness.pptxHoneyletPangasian1
NSTP 101 Chapter 9
- define recreation physical fitness and wellness;
- explain how Wellness can be achieved; and
- integrate Wellness in mind and body by engaging in physical activities.
> Recreation pertains to activities done for leisure to promote a person's wellbeing and growth. It brings about a sense of mastery, achievement, exhilaration, acceptance, satisfaction, success, personal worth, and pleasure. It enforces a positive self-image. It also means to socialize, meet people, and gain new friends
> Physical fitness is a measure of the body's ability to function efficiently and effectively resist diseases and confront emergency situations. It first to a person’s overall strength, flexibility, endurance of the heart, lungs, and muscles, and body consumptions. It includes nutrition and mental health.
>- According to the American Heritage Medical Dictionary, wellness is the "condition of good physical, mental and emotional health, especially when maintained by an appropriate diet, exercise and other lifestyle modification ." It is further defined by the Mosby's Medical Dictionary as a dynamic state of health in which an individual progresses toward a higher level functioning, achieving an optimum balance between internal and external environment's." Wellness is an expanded idea of health and both health and wellness are terms that mean the ability to live life fully with vitality and meaning.
> 6 DIMENSIONS OF WELLNESS:
1. Physical Wellness
2. Emotional Wellness
3. Intellectual Wellness
4. Spiritual Wellness
5. Social Wellness
6. Environmental Wellness
> Behaviors That Contribute To Wellness:
1. Be physical active
2. Choose a healthy diet
3. Maintain a healthy body weight
4. Manage Stress effectively
5. Prevent drug abuse through the following:
a. Maintain good physical and mental health
b. Use drugs as directed by the physician. Most drugs are beneficial when used under medical advice or supervision.
c. Understand, accept, and respect your individual capacity or ability.
d. Develop your potential. Engage in wholesome, productive, and fulfilling activities.
e. Learn to relate effectively to those who can communicate their problems freely.
f. Learn to cope with problems and other stresses without resorting to drug abuse.
g. Seek professional help if you feel that you cannot cope with the problems that you encounter.
h. Develop strong moral and spiritual foundation.
6. Protect yourself from disease and injury through lifestyle modifications and management.
Recreation is the expenditure of time with an intent to gain some refreshment. It is a break from monotony and a diversion from the daily routine. It is a positive change from the stereotypical lifestyle and involves an active participation in some entertaining activity.
Dimension of Development - Recreation, Physical Fitness, and Wellness.pptxHoneyletPangasian1
NSTP 101 Chapter 9
- define recreation physical fitness and wellness;
- explain how Wellness can be achieved; and
- integrate Wellness in mind and body by engaging in physical activities.
> Recreation pertains to activities done for leisure to promote a person's wellbeing and growth. It brings about a sense of mastery, achievement, exhilaration, acceptance, satisfaction, success, personal worth, and pleasure. It enforces a positive self-image. It also means to socialize, meet people, and gain new friends
> Physical fitness is a measure of the body's ability to function efficiently and effectively resist diseases and confront emergency situations. It first to a person’s overall strength, flexibility, endurance of the heart, lungs, and muscles, and body consumptions. It includes nutrition and mental health.
>- According to the American Heritage Medical Dictionary, wellness is the "condition of good physical, mental and emotional health, especially when maintained by an appropriate diet, exercise and other lifestyle modification ." It is further defined by the Mosby's Medical Dictionary as a dynamic state of health in which an individual progresses toward a higher level functioning, achieving an optimum balance between internal and external environment's." Wellness is an expanded idea of health and both health and wellness are terms that mean the ability to live life fully with vitality and meaning.
> 6 DIMENSIONS OF WELLNESS:
1. Physical Wellness
2. Emotional Wellness
3. Intellectual Wellness
4. Spiritual Wellness
5. Social Wellness
6. Environmental Wellness
> Behaviors That Contribute To Wellness:
1. Be physical active
2. Choose a healthy diet
3. Maintain a healthy body weight
4. Manage Stress effectively
5. Prevent drug abuse through the following:
a. Maintain good physical and mental health
b. Use drugs as directed by the physician. Most drugs are beneficial when used under medical advice or supervision.
c. Understand, accept, and respect your individual capacity or ability.
d. Develop your potential. Engage in wholesome, productive, and fulfilling activities.
e. Learn to relate effectively to those who can communicate their problems freely.
f. Learn to cope with problems and other stresses without resorting to drug abuse.
g. Seek professional help if you feel that you cannot cope with the problems that you encounter.
h. Develop strong moral and spiritual foundation.
6. Protect yourself from disease and injury through lifestyle modifications and management.
What is Body Image?
What are Eating Disorders?
What Causes Eating Disorders?
Tips for Critical Viewing of the Media
Strategies for Dealing with Eating Disorders
Tips for a Healthy Body Image
M.A.I.D. Technique for Engaging Residents
Resources
The Non-Diet Approach shifts one from thinking about how much weight they need to lose to instead thinking more about how they can learn to love the body they have.
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Macroeconomics- Movie Location
This will be used as part of your Personal Professional Portfolio once graded.
Objective:
Prepare a presentation or a paper using research, basic comparative analysis, data organization and application of economic information. You will make an informed assessment of an economic climate outside of the United States to accomplish an entertainment industry objective.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...Levi Shapiro
Letter from the Congress of the United States regarding Anti-Semitism sent June 3rd to MIT President Sally Kornbluth, MIT Corp Chair, Mark Gorenberg
Dear Dr. Kornbluth and Mr. Gorenberg,
The US House of Representatives is deeply concerned by ongoing and pervasive acts of antisemitic
harassment and intimidation at the Massachusetts Institute of Technology (MIT). Failing to act decisively to ensure a safe learning environment for all students would be a grave dereliction of your responsibilities as President of MIT and Chair of the MIT Corporation.
This Congress will not stand idly by and allow an environment hostile to Jewish students to persist. The House believes that your institution is in violation of Title VI of the Civil Rights Act, and the inability or
unwillingness to rectify this violation through action requires accountability.
Postsecondary education is a unique opportunity for students to learn and have their ideas and beliefs challenged. However, universities receiving hundreds of millions of federal funds annually have denied
students that opportunity and have been hijacked to become venues for the promotion of terrorism, antisemitic harassment and intimidation, unlawful encampments, and in some cases, assaults and riots.
The House of Representatives will not countenance the use of federal funds to indoctrinate students into hateful, antisemitic, anti-American supporters of terrorism. Investigations into campus antisemitism by the Committee on Education and the Workforce and the Committee on Ways and Means have been expanded into a Congress-wide probe across all relevant jurisdictions to address this national crisis. The undersigned Committees will conduct oversight into the use of federal funds at MIT and its learning environment under authorities granted to each Committee.
• The Committee on Education and the Workforce has been investigating your institution since December 7, 2023. The Committee has broad jurisdiction over postsecondary education, including its compliance with Title VI of the Civil Rights Act, campus safety concerns over disruptions to the learning environment, and the awarding of federal student aid under the Higher Education Act.
• The Committee on Oversight and Accountability is investigating the sources of funding and other support flowing to groups espousing pro-Hamas propaganda and engaged in antisemitic harassment and intimidation of students. The Committee on Oversight and Accountability is the principal oversight committee of the US House of Representatives and has broad authority to investigate “any matter” at “any time” under House Rule X.
• The Committee on Ways and Means has been investigating several universities since November 15, 2023, when the Committee held a hearing entitled From Ivory Towers to Dark Corners: Investigating the Nexus Between Antisemitism, Tax-Exempt Universities, and Terror Financing. The Committee followed the hearing with letters to those institutions on January 10, 202
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
4. HEALTH BENEFITS
Road map to good health
and longevity.
Improved quality of life
Lower blood pressure,
reduced arthritis pain,
weight loss and lowered risk
of diseases.
6. MENTAL &
EMOTIONAL
Release the stress from demands
of everyday living
Greater personal confidence and
self-esteem
Sense of achievement
Reducing risk of depression,
anxiety, psychological distress &
emotional disturbance.
More restraint in avoiding risky
behavior.
7. SOCIAL BENEFITS
Bonding with family and
friends.
Opportunity to make new
friends and acquaintances.
Strengthen social networks
and community identity.
9. ACTIVE LIFE
Is a magnet that
attracts a composite of
behaviors or habits,
that when viewed one
at a time, seems to
simplistic to be valued.
10. EATING HABITS
These are the patterns of
behavior with regards to
eating like choosing
available food, preparing
it, deciding where to eat,
which rules to follow,
and who to dine with.
26. Poor food choices
contribute directly to
obesity, heart disease,
diabetes, cancer, and
other health problems.
Poor diet coupled with
lack of exercise
27. Food and Nutrition Research
Institute (FNRI)
Their
recommendations
help ensure proper
diet especially the
changes being
28. Energy Calculator or e-
Calc
Assesses the nutritional status
of individuals
Computes desirable body
weight (DBW) and total energy
requirement (TER)
Calculates energy intake and
energy expenditure to check
energy balance.
29. Energy Calculator or e-
Calc
Computes exercise
equivalents and food energy
equivalents to burn excess
calories.
Calculates the BMI of
individuals
Calculates the basal