This document summarizes the benefits of omega-3 and omega-9 fatty acids. It describes how these nutrients support circulatory and brain health as well as joint function. The product described, Forever Arctic-Sea, contains a balanced blend of omega-3 and omega-9 fatty acids from fish and olive oil. Each softgel provides 225 mg of EPA and 150 mg of DHA to support healthy cholesterol and triglyceride levels. The supplement is mercury-free and derived from pharmaceutical-grade fish and vegetable oils.