This study examined the migration processes and impact of remittances among 300 households in Nepal that have current or returned migrant workers. It found that most migrants were male and traveled through informal channels like agents or friends rather than safe government programs. Many paid over the legal service charge limit to migrate. Remittance amounts increased with longer stays abroad, and more educated migrants sent more money home. Households primarily used remittances for daily consumption rather than investment. The study aims to inform programs supporting safe migration and financial literacy.