This document provides food guidelines for the three basic Ayurvedic constitutional types - Vata, Pitta, and Kapha. It lists foods that should generally be avoided and favored for each type under categories like fruits, vegetables, grains, legumes, dairy, animal foods, and condiments. The guidelines are meant to help balance the doshas and support digestion (agni). Specific adjustments may be needed based on individual factors.
Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
Diet and weight loss ! Secret tips to loss weight fasterJagabandhu das
The title of this eBook is Diet and Weight Loss, brought to you by Wings of Success. Inside this eBook, you will discover the topics about a diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, how to lose 10 pounds by exercising, lifestyle, making lifestyle changes, lose 10 pounds by getting up early, dealing with fast weight loss programs and surgeries for teenagers, free weight loss program for teenagers, healthy way for teens to lose weight, fast weight loss diet for teens and so much more!
Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
Diet and weight loss ! Secret tips to loss weight fasterJagabandhu das
The title of this eBook is Diet and Weight Loss, brought to you by Wings of Success. Inside this eBook, you will discover the topics about a diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, how to lose 10 pounds by exercising, lifestyle, making lifestyle changes, lose 10 pounds by getting up early, dealing with fast weight loss programs and surgeries for teenagers, free weight loss program for teenagers, healthy way for teens to lose weight, fast weight loss diet for teens and so much more!
Know more on Ayurveda Nutrition. Understand your body and Ahara.
What is the the difference between Conventional and Ayurvedic Nutrition? Get to know more..
This is the second in a series of lectures I offered through Yama Yoga Studios, Doha, on Ayurveda. The focus of this lecture was food and how it is processed in the body according to the Ayurvedic wisdom cultivated in India and now worldwide over the past several thousand years.
Ayurvedic management of arthritis by dr. pradeep duaduadrpradeep
Ayurveda, the ancient science of life has in store a huge armamentarium of herbs and therapeutic procedures which may benefit patients of arthritis if taken under supervision of qualified and expert personnel.
Heal yourself the Natural Way -by Prachi RegePrachi Rege
Heal yourself the Natural Way is a presentation given by Oncology Dietitian - Mrs. Prachi Rege from India.
She presented this during an event called Aashayein organized by Dr. Nirmal Raut (Medical Oncologist) for his patients.
Know more on Ayurveda Nutrition. Understand your body and Ahara.
What is the the difference between Conventional and Ayurvedic Nutrition? Get to know more..
This is the second in a series of lectures I offered through Yama Yoga Studios, Doha, on Ayurveda. The focus of this lecture was food and how it is processed in the body according to the Ayurvedic wisdom cultivated in India and now worldwide over the past several thousand years.
Ayurvedic management of arthritis by dr. pradeep duaduadrpradeep
Ayurveda, the ancient science of life has in store a huge armamentarium of herbs and therapeutic procedures which may benefit patients of arthritis if taken under supervision of qualified and expert personnel.
Heal yourself the Natural Way -by Prachi RegePrachi Rege
Heal yourself the Natural Way is a presentation given by Oncology Dietitian - Mrs. Prachi Rege from India.
She presented this during an event called Aashayein organized by Dr. Nirmal Raut (Medical Oncologist) for his patients.
Are you curious about “wild edibles,” and what you can do with them? Are you looking to diversify your diet and incorporate more greens? If the answer is “yes,” check out this presentation! This presentation gives a flavor of the workshop I can teach for your group. Contact me at vafoodscaper@gmail.com if you are interested in this or other classes. Check out my garden portfolio at www.foodscaper.com
THIS PRESENTATION IS ABOUT HOW ANIMAL PRODUCTS AFFECTS OUR ENVIRONMENT
In this ppt you will get to know about how plant based products can be used instead of animal products , you will also get a food plan for whole week and there are also some recipes of healthy food which are tried and tested...I hope you like the presentation
Safe Food, Fair Food: Summary of findings on gender-related issues within she...ILRI
Presented by Tamsin Dewé, Barbara Rischkowsky, Kristina Rösel, Delia Grace at the Livestock and Fish Gender Working Group Workshop and Planning Meeting, Addis Ababa, Ethiopia, 14-18 October 2013
Safe Food, Fair Food: Summary of findings on gender-related issues within she...ILRI
Presentation by Tamsin Dewé, Barbara Szonyi, Barbara Rischkowsky and Delia Grace at a CGIAR Research Program on Livestock and Fish gender working group planning meeting, Addis Ababa, Ethiopia, 14-18 October 2013.
This presentation was given to RA\'s at North Central College and included numerous tips on nutrition and ways to eat healthy while away at university.
Healthy eating can be defined as the intake of sufficient amount (quantity) of the right kinds (quality) of foods to meet one’s daily physiological needs (requirement) in order to maintain optimum health and prevent diseases.It also involves consuming other dietary components that are devoid or almost completely devoid of harmful substances or organisms.
Important of Healthy Eating
Helps to main healthy weightAffect mood positivelyStrengthens immunityReduces the risk of non-communicable diseases (diabetes, heart diseases, cancer)Supports mental and physical development and performanceDelays the effect of agingReduces health cost.
Consequences
Malnutrition is the consumption of too little or too much of the nutrients required to form and maintain the structure of the body. Undernutrition; This can lead to anaemia, kwashiorkor and marasmus osteoporosis, goiter, night blindness, poor immunity (due to lack of vitamins A, C, E, B6 , folic acid, zinc, copper selenium, iron) and infection. Overnutrition: leads to overweight/obesity, heart disease due to excessive intake of saturated fat and cholesterol and other non-communicable diseases such as arthritis and rheumatic disorders, eye disease, heart disease, diabetes and cancers.
Healthly eating diet
1. Variety: This can be evaluated in two ways: overall variety and variety within group. Foods are generally divided into groups based on similarity of the nutrients they provide. Overall variety means eating foods from each of the food groups. Variety within group involves choosing different foods from within a particular group. For example, within the meat/fish/poultry/legume group, protein intake should not come from only one source, e. g, eating red meat or eggs only. Vary the sources of protein from time to time. A diet that has variety within a similar food group as well as an overall variety is believed to be superior to a diet with a monotonous source.
2. Adequacy: This criterion evaluates the intake of dietary elements that must be supplied sufficiently to guarantee a healthy diet, as well as a precaution against under nutrition. These foods/nutrients are fruits, vegetables, complex carbohydrates, protein, iron, calcium and vitamin C.
3. Moderation: Moderation evaluates the intake of foods and nutrients that are related to non-communicable diseases and may need restriction. Such items include fat, salt, cholesterol and sugar. This does not imply avoidance, since certain levels of these are necessary for body function. They must be eaten in moderation or sparingly.
4. Overall balance: This means mixing and matching foods and meals in order to obtain enough of the nutrients that are needed and not too much of the one that can potentially harm health; for example, ratio of Omega 3 to Omega 6 or saturated to unsaturated fatty acids. Excessive intake of saturated fatty acids is a risk factor for several chronic diseases.
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Adv. biopharm. APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMSAkankshaAshtankar
MIP 201T & MPH 202T
ADVANCED BIOPHARMACEUTICS & PHARMACOKINETICS : UNIT 5
APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMS By - AKANKSHA ASHTANKAR
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!