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1. First Aid
Refresher
Essential skills for effective emergency response and safety in Broome.

2. Introduction
This course provides essential first aid
skills, ensuring participants are prepared
for emergencies with confidence and
competence.

3. Basic Skills
01

4. • CPR, or cardiopulmonary resuscitation, involves chest
compressions and rescue breaths to revive someone
who has stopped breathing. Compressions should be
hard and fast, at a rate of 100-120 per minute. Proper
technique and timing are crucial for effectiveness.
CPR techniques

5. • To assist a person choking, use the Heimlich maneuver.
Stand behind them, wrap your arms around their waist,
and make thrusting motions inward and upward until the
object is dislodged. Knowing this life-saving technique is
vital in emergency situations.
Choking relief methods

6. Wound care and bandaging
Wound care is essential for preventing
infection and promoting healing. Clean the
wound with soap and water, apply an
antiseptic, and cover it with a sterile
bandage. Ensure the bandage is secure but
not too tight to restrict circulation.
Regularly change the dressing to keep the
area clean and monitor for signs of
infection.

7. Emergency Responses
02

8. Recognizing heart attack signs
Common signs of a heart attack include
chest pain or discomfort, shortness of
breath, and pain radiating to the arms,
back, neck, or jaw. Other symptoms may
include cold sweat, nausea, and
lightheadedness. It’s crucial to act quickly
and call emergency services if any of these
signs are present.

9. • Recognizing stroke symptoms is vital for timely intervention.
Use the acronym FAST: Face drooping, Arm weakness,
Speech difficulties, and Time to call emergency services.
Stroke treatment is most effective when administered within
the first few hours of symptoms appearing.
Responding to strokes

10. • For fractures, immobilize the injured area to prevent
movement and seek medical assistance. If a sprain occurs,
follow the RICE method: Rest, Ice, Compression, and
Elevation. This aids in reducing swelling and promoting
recovery while waiting for professional evaluation.
Managing fractures and sprains

11. Conclusions
First aid knowledge is indispensable for
personal safety and community health.
Mastering these skills empowers
individuals to respond effectively in
emergencies, potentially saving lives.