This document outlines the achievement objectives, essential skills, weekly learning outcomes, and fitness lessons for a physical education program. It includes the following: - The achievement objectives focus on regular physical activity, positive attitudes and challenge in movement skills, and understanding competition. - The essential skills are physical skills and problem-solving. - The weekly learning outcomes are to describe benefits of exercise, demonstrate ball control skills, and critically discuss reasons for rules in games. - The fitness lessons provide teaching points, sequences of activities, required resources, and evaluation methods for games like Keenie Seenie, Police and Robbers, and Rats, Rabbits, Rhubarb.