13. What food is good food?
Sometimes the food we like to eat isn’t the healthiest food
for us .The food Pyramid helps us to understand the
different food groups, and it tells us how much of each
food group we should eat.
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14. Look at the picture of the food Pyramid. We eat more of
the foods at the bottom of the Pyramid . What foods do
you see at the bottom? These are things made from grain,
for example , rice, ruti , and bread. Potatoes are not grains,
but they are similar . Grains give us energy
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15. Fruit and vegetables are in the next level of the Pyramid.
These are also very important for us. They have
vitamins. They help our eyes and our health.
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17. 1. What does the food Pyramid help us to understand ?
2. What foods are made of grain ?
3. Why are fruit and vegetables important ?
Answer the questions
Pair Work
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18. 1) The food Pyramid helps us to understand the different
food groups, and it tells us how much of each food
group we should eat.
Possible Answer
2) Rice, ruti , and bread are things made from
grain.
3) Fruit and vegetables are important because they have
vitamins, they help our eyes and our health.
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19. Look attentively. Now we play a game.
Everybody close your eyes.
Open your eyes.
Which word is missing?
Food Pyramid
Bones
Protein
Beans
Lentils
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