The document discusses the dangers of drinking alcohol during pregnancy. It states that drinking any amount of alcohol at any time during pregnancy can cause fetal alcohol spectrum disorders (FASDs) which are lifelong physical, behavioral, and intellectual disabilities in the baby. It emphasizes that there is no known safe amount or type of alcohol, and that the safest choice is to abstain from alcohol completely when pregnant or trying to get pregnant. The document provides resources for more information on FASDs and help for pregnant women struggling with alcohol use.