This document provides checklists and guidance for breastfeeding mothers, emergency relief workers, and health workers to support breastfeeding in an emergency situation. It emphasizes that breastfeeding is critical for providing safe nutrition and calming infants during stressful times. The checklists recommend developing emergency plans and kits in advance, continuing to breastfeed after a disaster, finding private spaces for breastfeeding, and connecting with lactation consultants for help. Health workers are encouraged to promote breastfeeding policies and educate staff on the importance of breastfeeding support.