This document summarizes Lesson 2 from a course on faith, food, and fitness. It discusses statistics related to health and provides homework assignments linking to articles on new food ingredients. It also discusses the health benefits of an ancient medicine and encourages viewing dieting and exercise as acts of worship to God by offering one's body as a living sacrifice. Students are directed to sign up for more lessons through various online sources.

1. FAITH, FOOD AND FITNESS: A STUDY OF GOD’S WILL
FOR OUR BODIES AND HOW TO APPLY IN THE 21ST
CENTURY: LESSON 2
A PRODUCT OF JEFF AND LINDA GAURA. DETAILS AT HTTP://THOUGHTSINTRAINING.COM

5. STATISTICS – A BRIEF HISTORY

8. HOMEWORK
• http://www.montereycountyweekly.co
m/food_wine/here-comes-high-oleic-
soybean-oil-the-junk-food-
industry/article_30b72423-3abe-5466-
8adb-89915d7672ca.html

9. WHAT IF YOU COULD GET THIS IN A SINGLE MEDICINE
WITH 2000+ YEARS OF EXPERIENCE
• Anti-oxidant that can prevent cancer by reducing the growth of cancer cells.
• Anti-inflammatory, lowering the risk of nearly all disease
• Increases the body’s natural sensitivity to insulin, addressing pre-diabetes faster than any known substance
• Lowers blood sugar by slowing the process that we absorb carbohydrates
• Protects against neurodegenerative diseases like Alzheimer’s and Parkinsons by inhibiting the build up of tau in the
brain
• Fights bacterial and fungal infections and helps in the fight against tooth decay.

10. WHAT
WORDS
YOU WILL
RE-
EVALUATE

11. NOT A LIVNG SACRIFICE

12. Therefore, I urge you,
brothers and sisters,
in view of God’s mercy,
to offer your bodies as a living sacrifice,
holy and pleasing to God-
this is “proper” worship.
(Romans 12:1, NIV)

13. WHEN DIETING, WHO ARE YOU WORSHIPPING?

14. WHEN EXERCISING, WHO ARE YOU WORSHIPPING?

15. SOME EXAMPLES OF
WORSHIP
• Holy and Pleasing to God?
• Living Sacrifice?
• Offering up of your body?

16. SIGN UP FOR MORE AT
• https://www.facebook.com/JeffGauraTeamUSA/
• http://thoughtsintraining.com
• Use scripture first, followed by a blend of common sense and discipline, and you can live long and
prosper.