Laughter is a powerful way to relieve stress and boost health. It brings joy, lifts spirits, and connects people. Laughter exercises the lungs and diaphragm while also promoting the release of endorphins. It strengthens relationships, enhances teamwork, and attracts others. However, laughter can also be used negatively, such as when bullying others or criticizing them. Different ages experience laughter differently as well - children laugh freely while adults seek humor and elders may restrain laughter due to social pressures.

2. Laughter is happiness. It is a joyous way of
expressing ourselves. Laughter is what can bring
our spirits up on a gloomy day. It can be used as a
cure for healing the souls of the upset and sick.
Everyone needs laughter in their lives. Without
laughter, everything would be dull and unexciting.

3. WHY LAUGHTER.??
• Laughter is a powerful antidote to
stress, pain, and conflict. Nothing
works faster or more dependably to
bring your mind and body back into
balance than a good laugh. Humor
lightens your burdens, inspires hopes,
connects you to others, and keeps
you grounded, focused, and alert.
• With so much power to heal and
renew, the ability to laugh easily and

4. What causes
laughter??It is a response to
certain external or
internal stimuli.
Laughter can arise
from such activities as
being tickled, or
from humorous stories
or thoughts. Most
commonly, it is
considered a visual
expression of a

5. Behind Laughter
According to dictionaries, laughter is a movement of
the muscles of the face, particularly of the lips, with a
peculiar expression of the eyes, indicating merriment,
satisfaction, or derision, and usually attended by a
sonorous and interrupted expulsion of air from the
lungs.•Laughter is considered a noun by that
definition, however if you change it to laugh, it changes
to a verb.

6. Physical health Benefits of laughter..
• Humor and laughter can significantly
reduce stress and anxiety.
• Laughter lowers blood stress
hormones such as adrenaline,
cortisone, epinephrine and dopamine.
• Promotes the production of health
hormones such as endorphins and
neurotransmitters.
• Assist in the production of antibodies
that help the body protect against
infections.
• Strengths T-lymphocytes that are key
pillars of a strong immune system.
• Exercises the diaphragm, abdominal

7. • Relieves stress.
• Helps defuse
conflicts.
• Eases anxiety and
fear.
• Improves mood.
• Adds joy and zest to

8. Social benefits of laughter..
• Strengthens relationships.
• Enhances teamwork.
• Promotes group bonding.
• Attracts others to us.
• Humour shifts perspective ,
allowing you to see situations in a
more realistic, less threatening way.

9. Laughter’s Negative Aspects..
Laughter may be similar to the word satisfaction
or joy most of the time, but sometimes, it may have
a totally opposite meaning. When a person is
being picked on, or bullied, the people picking on
that person may have satisfaction or joy, however,
the person that is getting picked on will have a
totally different viewpoint of that laughter.

10. Don’t laugh on bullying..

11. Different ages, different laughs..
As a child, a person laughs of no
reason because they don’t need
any reason to do so. And that’s
the only reason, a child is
always happy and active. They
actually follows the theory
‘motion creates emotion’
because their action is from
their body to mind.

12. As an adult, a person laughs a
lot but when the humor is
found. An adult always tries
to find humor first, and then
laughs. Their actions are
from mind to body.
Where as, elders follow the
policy of LKK “log kya
kahenge’. Even when they
wants to laugh, they don’t
because of this theory.

13. Sources…