The document discusses the benefits of humor and laughter. It states that laughter can help reduce stress, boost the immune system, and promote good health. It also suggests that developing a sense of humor can help people cope with challenges in life and look at problems from a more positive perspective. Maintaining a playful attitude and finding humor in everyday situations is recommended.

2. It is impossible to worry while you're laughing.

3. Humor cuts stress levels in half.

4. Laughing helps you to stay happy and healthy and helps you return to good health when ill.

5. Laughter increases, by 20%, the activity of killer cells within the body which serve to destroy viruses and tumor cells.

6. Train yourself to look for the comedy in your chaos.

7. A sense of humor is the number one survival skill.

8. Humor helps us cope, conquer, and carry on.

9. A good laugh is not only the result of humor, it is often also the cause.

10. The body heals with play, the mind heals with laughter , and the spirit heals with joy.

11. The best exercise is jumping for joy.

12. We begin to solve our problems when we begin to see the humor in them.

13. If it feels good to laugh, then laugh to feel good.

14. A sense of humor is not inherited, it is learned.

15. “ He laughs best who laughs last.”

16. “ A good laugh is sunshine in the house.”

17. Carry laughter with you wherever you go.

18. Perhaps I know best why it is man alone who laughs; he alone suffers so deeply that he had to invent laughter.

19. A laugh is a smile that bursts.

20. Remember, men need laughter sometimes more than food.

21. I always knew I would look back at the times I'd cried and laugh, but I never knew that I'd look back at the times I'd laughed and cry.

22. Laughter is the best way to make somebody's heart beat.

23. Laughter is the greatest weapon we have and we, as humans, use it the least.

24. It is more fitting for a man to laugh at life than to lament over it.

25. Not by wrath does one kill, but by laughter.

26. He deserves Paradise who makes his companions laugh. http://www.slideshare.net/effat57