2. What Is Emotional Wellness?
Knowing who you are
and accepting it
Even if you fail, keep
going, know you can be
a success
If you’re emotionally
well, you’re able to
bounce back from
depression and sadness
Photo Credit: Tanya Crandell
3. TO ACHIEVE EMOTIONAL WELLNESS
Be happy, make good friends, and enjoy life.
Be optimistic in your approach to life ,not pessimistic.
True happiness = Freedom from depression
Photo Credit: Flickr
4. IN OTHER WORDS
Surround yourself with good
friends and family, get plenty
of exercise, and work at things
that you enjoy. Stay Positive.
LAUGH OFTEN!
Photo Credit: LeAnn Crowe
5. Make a commitment to
yourself
to be emotionally happy,
Emotionally Well
Photo Credit: Axel
