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September/October, 1996
September/October, 1996 Volume 1, Issue 3
A
resource for
families and
others
interested in
Down syndrome
and related
disabilities.
A
cceptingourson,Mac,
as an individual has
been a priority for our
family since he was born. We
have tried to be sure that Mac
was accepted on his own merit,
rather than by the label “Down
syndrome.” We have also worked
hardathelpingMactobeaccepted
in our community and school. His
educational experiences started in
an inclusive preschool, but as pub-
lic school approached, we worried
about the decisions people might
be making before they knew him
well. We did the usual things to
introduceMactohisteacherseach
year, but felt the process could be
improved.
We learned of a tool that
could really help this process.
Members of our son’s Early Child-
hood Team went to a conference
on inclusion in our school district.
The speech therapist who worked
with Mac came away excited about a
concept presented at the workshops
by Terri Vandercook and Laura Med-
wetz called “A Kid Portfolio.” A “Kid
Portfolio” is a collection of pictures,
writings,andworksamplesthatcreate
a view of all aspects of the child’s life:
family, school, religious, community,
andfriends. Theportfoliocanbeused
toprovidethe“presentlevelof perfor-
mance” descriptions expected in the
IEP, but it also provides much more.
Detailed stories, pictures, history, and
suggestions are included that are not
usually found in an IEP. What actually
goes into a “Kid Portfolio” depends
on the family and the student. A list
of possible categories and ideas is
included in Creating a Life Book, on
page 8. The student, friends, and
family work together to include what
is important. The goal is to provide an
image that highlights the human side
of the student for the staff.
by Molly Grogan Mattheis
The Mac Book:
Highlighting the Person In the I.E.P.
Continued on page 3
In This Issue:
The Mac Book
Letter from the
Editor
Thoughts From
My Teachers
Creating a Life
Book
Looking At Me-
tabolism
Q/A: Transloca-
tion Down syn-
drome
Resources
Reviews
Share Your
Thoughts
Disability Solutions
 
From the moment the first issue of Disability Solutions hit mailboxes I’ve been asked:
“Is it really FREE?” Yes, every issue of Disability Soluitons is “:free.” We do rely on dona-
tions, sponsorships, and grants for funding, so we do neee your help. However, everyone
here at Creating Solutions believes that the best way to create change is by making
informatoin widely available, in the public domain, free of c harge. In that way, no one
is excluded from learning what is important to families and others interested in Down
syndrome and developmental disabilites.
The Mission Statement Disability Solutions is: “To provide in a widely accessible manner,
free of charge, information that is useful, sensitive, and current to everyone concerned
with developmental disabilities: parents, families, self-advocates, and professionals.”
The goal is to bring current research, medical information, educational strategies, and
practical suggestions to our readers in language that is easily understood. Hopefully,
information presented in articles will be “ready-to-use” or require few adaptations to
be useful immediately. No subscription fee or contribution is required to receive this
publication.
If you find the publication useful we hope you will consider making a generous gift
to Creating Solutions so we may continue our work. You can find information regarding
how to make your tax-ddeductible contribution on our website: www.disabilitysolu-
tions.org.
Disability Solutions is a program of Creating Solutions, a project that is sponosred by the
Community Initiative Funds of The San Francisco Foundation, a public charity. The mis-
sion of Creating solutions is: “To do good for, and with, people with disabilities and their
families. to improve the quailty of life and communities.”
Warm Regards,
		 Joan Medlen
P.S. This Letter from the Editor has been updated to reflect current foundation infor-
mation (July 11, 2006). Donations to support Disability Solutions are tax deductible to
the fullest exted allowed by law. Please make your contribution to: “CIFTSFF for Creating
Solutions” and mail it to: Creating Solutions/Joan Medlen, 14535 Westlake Drive, Suite
A-2, Lake Oswego, OR 97035. Or visit our website to make an online donation.
Welcome to Creating Solutions!
FromtheEditor
September/October, 1996
				
The speech therapist approached several
parents in Mac’s program with information on“Kid
Portfolios.” It was exciting to watch the response of
others to this as Mac moved to Kindergarten that
fall. We had already created a photo album about
our family that we shared at times with new par-
ents of children with Down syndrome. We simply
combined what we already had
with the idea of the portfolio to
create The Mac Book. Working
with Mac’s speech therapist to
create The Mac Book was fun. It
has proven to be worth the time
devoted to its creation.
We first used The Mac Book
during the transition meeting
fromtheEarlyChildhoodProgram
to Kinder-garten. I was imme-
diately impressed by reactions
from the professionals. Most of
the team members at that meet-
ing had already met Mac because
of his involvement at his sisters’
school events. There was one
person who did not know Mac.
She seemed to be more distant
and aloof at the beginning of the
meeting. However, as she began
looking at The Mac Book, her
demeanor changed. She was in-
terestedinmorethantheprocess.
She was interested in Mac. What
better way for professionals to
learn about our son than through
our eyes. The principal felt every
child in her school should have a
book like The Mac Book.
The summer before Mac be-
gan Kindergarten, Mac and I met
withhisteacherstoshareTheMac
BookandvideotapesfromhisEar-
lyChildhoodprogram. Kindergar-
ten was a wonderful experience
for Mac, his classmates, and his
teachers. I believe his portfolio
accelerated that success by providing an image of
who Mac is. He is a boy who loves to play in deep
holes,enjoysfriendships,andhasaloveforreading.
Reading the IEP before school begins creates an im-
age of the academic challenge the student brings
Mac Goes to Kindergarten
There are lots of things
to do in the P.M. Kindergarten.
Here are pictures of Mac engag-
ing in some of the routine activi-
ties. There is work to be done,
and time to have fun!
It’s your special day when
you are the class helper. Mac
puts the date on the calendar
and takes the attendance sheet
to the office.
A page from the Mac Book shows his“present level of peformance”in classroom
routines.
Continued on page 4
Continued from page 1
The Mac Book (continued)
Disability Solutions
to the classroom. The Mac Book creates a vision of
the fun and personality he will add.
When we moved to Montana the following
year, I was more concerned that Mac’s new teacher
seeThe Mac Book than I was that he see the IEP. All
three of our children visited their new teachers the
week before school started that fall. The principal
took us around and introduced Meghan to her
6th grade teacher, Malloy
to her 4th grade teacher,
and Mac to his 1st grade
teacher. Mac’s teacher,
Mr. Weber was looking at
The Mac Book when we
arrived. Mac was excited
thatMr.Weberwaslooking
at his book. He eagerly sat
down and told Mr. Weber
all about his buddies at
his old school in Iowa by
pointing at the pictures
and sharing stories about
them. That was the best
introduction Mr. Weber
could have had to Mac. He
heard far more language
than if we had introduced
ourselves without The Mac
Book.
Each year we ask the
people who work with Mac
to add their thoughts to his
book. We created a new
chapter called “Thoughts
From My Teachers.” Staff
who worked with Mac add
their thoughts about work-
ing with him, tips for future
teachers, and lessons they
have learned. This serves
as a communication tool
for the new teachers and
staff who work with Mac. It
also is a joy for us to learn
the impact our son has had
in the lives of others. Previously, Mac’s IEP goals
were centered around academic goals with an un-
derstanding of the social gains he would make by
being included in the regular education class-room
with his friends.We changed the focus in his IEP to
emphasize developing healthy rela-tionships with
his peers and others. To us, that is what inclusion is
all about: belonging, having friends, birthday par-
Continued from page3
September/October, 1996
ties, and being part of a team. We hold for Mac
the same dreams we have for our daughters: that
others accept him for who he is and the joy he has
to offer.
As Parent-Patient Representative at the Uni-
versity of Iowa, and now as Family Coordinator
with the University of Montana’s Rural Institute
on Disabilities, I
have shared my
enthusiasmabout
portfolios and the
role they play in
dispelling myths
about children
with disabilities.
The families who
have embraced this tool have seen the value a
portfolio can be for any child at any age. They feel it
makes their child real in a way that is otherwise lost
because of the child’s disability. With their input,
the ideas of what can be included in a portfolio
continues to grow. Families constantly tell me they
start at square one with teachers each year. A book
like the Mac Book builds each year with valuable
tips and short cuts for teachers.
The process of gathering things to add to a
portfolio can bring fun surprises, too. As we gath-
ered samples of Mac’s handwriting for his book,
we made an important discovery. The first sheet
we found, was an exercise where Mac copied sen-
tences that someone else created (Example 1). The
writing was wobbly, unclear, and had few legible
letters. The second sheet, dated one week later,
Example 1: Mac copies sentences created by the teacher.
Example 2: Mac copies sentences that he thought of.
Continued on page 6
was a group of sentences that Mac had thought of
to copy. We could read these sentences! Including
these samples in The Mac Book gives the teacher
clearexamplesofonewaytoadaptlessonsforMac’s
learning style.
The IEP is the legal tool for families, but the
portfolio shares more valuable information about
our son. In fact, we now include a goal in the IEP
that The Mac Book be made available to all school
staff prior to work-
ing with him. One
piece of advice: It
is critical that all
school members
be encouraged to
view the portfolio,
including custodial
staff; bus drivers;
art, music, and PE
teachers; paraprofessionals; and the principal.
For those who pursue creating a portfolio, we sug-
gest:
	Working together with the teachers and other
professionals in your child’s life;
	Have fun, be creative, and emphasize abilities;
	Have your child and his siblings participate; and
	Don’t forget the other children in your family. It
has become as important to our two daughters
to have their own“portfolio”highlighting their
accomplishments over the year.
The more people learn about Mac as we know him,
the easier it becomes for all involved. People are
not as afraid of the label. “Down syndrome”is only
The Mac Book (continued)
Continued from page 4
Disability Solutions
Molly Grogan Mattheis is a Family Coordinator with the University
of Montana Rural Institute on Disabilities. She is involved with the
Montana Systems Change Project for Inclusive Education and Tran-
sition. She lives with her husband Phil, and their three children, in
Mac (7), Malloy (10), Meghan (12), and Nana (1) enjoy the back-
yard.
I was Mac’s paraprofessional from the first of the year. What
Mac adds to a classroom is exciting. He is right there working
side-by-side with his peers, whether they are working in pairs or
in groups. Mac has learned a lot by following his classmates’ ex-
amples. I also believe that Mac’s classmates have learned a great
deal from Mac. Mac always has input on class projects and is in-
terested in learning. Mac has a love for books and movies. You will
often find Mac sitting alone or with a partner enjoying a book .
One of Mac’s favorite parts of the day is“sharing time,”espe-
cially when it is his“share day.” He loves an audience. If he had his
way, he would have “share day” everyday. Mac has made friends
inside and outside of his classroom. He is very much a part of his
own classroom and the school as a whole.
MyMacadventurebeginswiththeinevitablesummerrumors.
I was to get a student with special needs in my first grade class.
The following are selections from the chapter “Thoughts From My Teach-
ers” in The Mac Book about his first grade year in Florence, Montana
Pam Martens, Paraprofessional
“Thoughts From My Teachers”
Continued on page 7
        
a piece of who our son is. The only label he should
have to wear is his name: MAC. He wears it with
pride.
Continued from Page 5
The Mac Book
September/October, 1996
My first thought was,“Great, I like challenges and I
prefer an eclectic class.” As I began to organize my
classroom, the rumors became more specific. It
was then I first heard the words“Down syndrome”
associated with my new student. My reaction was
more enthusiastic because I never had a student
with Down syndrome before. I remember thinking
that I would learn more from this young boy than I
would ever be able to teach him. My attitude then,
before I’d seen Mac was that he would be a chal-
lenge and a learning opportunity. Every student
should present a challenge and be a source of
learning for a teacher.
Mac’s mother, Molly, set up a meeting with
me a few days before school started. Days before
the meeting, she left a large book of photos and
information ( The Mac Book) about Mac for me to
look through. When Molly and Mac came to the
classroom, Mac enthusiastically pointed to the
pictures in the folder, describing his friends, teach-
ers, and family. I immediately saw the value of The
Mac Book. I was able to assess Mac’s language and
I was able to feel that Mac was a full member of last
year’s class. I also recognized a twinkle in Mac’s eye
during our discussion, which I could tell came from
within. Thisprovedtobeavaluablesignthroughout
the year for me.
Another sign I picked up at the initial meeting,
and later at a meeting with Mac’s parents and the
aide, was that Mac was to be treated as any other
child.This was reinforced in a variety of ways until I
became fully aware of their desire. I realized at the
time that the Mattheis’s were changing attitudes
about children with special needs in the classroom.
Mythinkingcertainlyhadbeenaltered. Ifoundthis
to be a freeing mechanism. Rather than thinking
about what Mac could not do, I realized that he
could do whatever the others were doing. Rather
than thinking about disabilities, I began to think of
abilities.
These initial pre-school meetings were also
freeing for me as a teacher because I knew that I
could now devote much of my time to other issues
and other students. I realized that Mac would not
require the attention I initially thought now that
my mind-set had been reset. I realized from those
beginning conversations that the goal for Mac was
to socialize, to communicate, to play with, and to
work with other children. This allowed me to put
things into perspective throughout the year and
to relax.
Another concern of mine was monitoring and
assisting the paraprofessional assigned to Mac. The
paraprofessional had worked with children with
special needs in the past, and was very qualified.
Initially, she worked closely with Mac. She discov-
ered his strengths, his personality, and his habits.
She then began to ease off and allow Mac to work
more independently. We maintained a continuous
conference throughout the day, exchanging infor-
mation and observations After the first few weeks
of school we had a pretty good idea of who Mr. Mac
was. We knew that he enjoyed sharing before the
class,thathedidn’tcomeinfromrecesswiththerest
of he class, and that he was accepted immediately
byhispeers. Wealsolearned thathehadastubborn
streak, that he loved books, that he loved to hide in
small, tight (and potentially dangerous) places, and
that we completely loved this little boy.
(Thoughts From My Teachers, continued)
My Rambles With Mac
Disability Solutions
The purpose of the“Kid Portfolio”or“Life Book”is to create a transition document to accompany the
child from year to year that illustrates life outside the IFSP/IEP. This provides new members to the educa-
tion team insight about the student. It is an opportunity to highlight the aspects of learning and growth
that cannot be measured. It also serves as a guide to the values and activities of the student’s family.
The following are suggested sections and possible topics to include in the portfolio. Families cre-
ate a collection that reflects their values, the student’s personality and desires, and their dreams for the
student. Include pictures of the student doing activities with friends and classmates that relate to cat-
Creating a Life Book:
Hi! My name is Philip
“Mac” Mattheis.
I was born June 9, 1988.
Me and My Family
	Full name, nicknames,
birth date and age.
	Address and a picture
of where the student
lives.
	Picture of the student’s
study area and room.
	Names and pictures
of siblings, their ages,
school they attend.
	Pets.
	Pictures, names, and
information of signifi-
cant others who play
a regular active role in
the student’s life.
Work and Play
	Daily schedule (week-
day and weekend)
	Typical weekend activi-
ties.
	Favorite activities
	Favorite toys and
books.
	Work samples:
drawings, story
telling, stories
written, handwrit-
ing samples, math
concepts.
	What kind of help is
needed to partici-
pate in activities?
	Extra curricular
activities: clubs,
religious activi-
ties, neighborhood
groups, sports.
The Mac Book
                     
What Goes Inside?
September/October, 1996
Special Things About Me:
	The diagnoses and their
meanings.
	Medications and potential
side effects that may affect
learning, behavior, or energy
level.
	Adapted equipment: posi-
tioning equipment, hearing
aids, glasses, auditory trainer,
braces, desktop adaptations,
utensil adaptations.
	Augmentative Communica-
tion Systems: picture sym-
bols, voice output devices,
sign language. Describe how
they are used at home and in
the classroom.
	Adapted Computer Equip-
ment: special access devices,
programs, specific concerns
for successful use of the com-
puter.
	Special Dietary Consider-
ations: diabetic manage-
ment, tube feeding, texture
concerns, allergies.
	Past or Upcoming surgeries
that may effect performance.
	“What I see:” a description of
any vision impairment and
how to adapt for it in the
classroom
	“What I hear:” a description of
any hearing impairment and
adaptations that help.
	“How I communicate:” a list of
verbal approximations, their
meaning, core signs/pictures
used, how to use AAC systems
effectively throughout the
day.
Things I Am Learning
	Accommodations for learning
style: Successful and unsuc-
cessful curricular adaptations.
	Learning strengths
	Learning needs
	“How I learn best.”
	“Things that motivate me.”
	“Subjects I enjoy the most.”
Emotions
	“Approaches that encourage
participation from me.”
	“Ways to tell by my actions if
I am having a good day or a
bad day.”
	“Things I am sensitive or shy
about.”
My Friends
	“Who are my friends in the
neighborhood?”
	“Who are my friends at
school?”
	Comments from friends
	“What we do together.”
Resources
	Past team members you may
contact.
	Books, literature, sign lan-
guage dictionary, good refer-
ences.
	Clinic information: informa-
tion from specialty clinics that
may be relevant.
	Community Agencies that
may be helpful.
This information has been adapted by families and professionals from information presented at
a workshop provided by Terri VanderCook and Laura Medwetz, at Grant Wood AEA, Iowa City,
IA, March 1994.
Thoughts From My Parents
	Past successes
	“What we would like to have
happen this year.”
	“Things I have done to help.”
	“How I can help this year.”
	“Dreams for my child.”
Thoughts From the Student
(can be dictated or done by student)
	“What I want to accomplish
this year in school work.”
	“What I want to do this year
with my friends.”
	“What my dreams are for
my life.”
Thoughts from My Teachers
	Advice to teachers in the fu-
ture.
	“What I learned from this stu-
dent.”
	“What worked and what
didn’t.”
	“Reflections on the year.”
Thoughts from Therapists
	“What we have done together.”
	“Things we are working on.”
	“What I have learned from this
client.”
	“My dreams for this client.”
10
Disability Solutions
In the first weeks after our son with Down
syndrome was born, my thoughts strayed to his
health throughout his life. My impression was that
all adults with Down syndrome were very obese.
As a dietitian, most of my work had been in the
weight management area. I had seen first-hand the
effects long-term obesity had on a person’s life. I
remember emphatically explaining to my husband
that we needed to be an aerobically active family. I
asked him to consider cross-country skiing instead
of downhill skiing, and to plan for activities like
family biking trips.
Now, seven years later, Andy is a slender, tall
boy, like his brother. He eats well, but not perfectly.
He appears “active,” but it’s not very aerobic. And,
when I look at other children with Down syndrome
at conferences and in my community, there seems
to be a mix of body types: Some are slight and pe-
tite, some are thick and stocky, and some are over-
weight. Where did that early image of obese adults
come from? Had I fallen for a myth? Could it be
that this younger generation of persons with Down
syndrome will not have as many obese adults? Has
the increase in community inclusion changed the
incidence of obesity?
Probablynot. Research suggests children with
Down syndrome are as active as their peers, yet
use fewer calories overall. They appear to have a
lowered Basal Metabolic Rate, which is the rate a
person burns calories for fuel when completely at
rest—or sleeping. This means that children with
Down syndrome use less energy when they are
resting or sleeping.
Taking that information one step further, it
means that they use fewer calories throughout the
day to accomplish the same activities as their“nor-
mal”peers. When Andy hangs out with his friend,
and eats the same amount and kind of foods, does
the same activities with the same intensity for the
same amount of time, he will burn up to 15% fewer
calories than his buddy. Since he ate the same
amount of food as his buddy, but needs less to do
the job, he has calories left over. These extra calo-
ries—even as few as 50 calories a day—can lead to
an increase in weight. For example, 50 calories is
equal to a half of a large Red Delicious Apple. The
calories from half an apple left over at the end of
the day for one year will lead to about 5 pounds
of increased weight. If that continues for 5 years,
it becomes a troublesome 25 pounds. With this
in mind, it is easy to see how slender children and
adolescents with Down syndrome can change into
overweight young adults.
There are three ways to adapt for this difference in
metabolism:
	Increase activity
	Limit calories
	Increase activity and limit calories.
Focusingoncaloriesaloneisoneoption. How-
ever, unless there are other medical reasons, it is
risky to limit calories for children under 18 without
direct medical supervision. Children have great
vitamin, mineral, protein, carbohydrate and energy
needswhiletheyaregrowing. Limitingcaloriesmay
cause children to get too few of what they need to
grow and develop well. For adults, a sole focus on
calories becomes a battle of willpower, and feels
like a punishment.
As with everything else, focusing on positives
and abilities has a far greater effect. Beginning with
afocusonphysicalactivityhasmanymorepositives.
Apersoncanchoosefromavarietyof aerobicactivi-
tiesthatareenjoyable. Additionally,regularaerobic
activityhasmanyhealthbenefits: increasedmuscle
tone,decreasedrestingheartrate,decreasedblood
pressure, a sense of well-being, better sleep, and an
increase in metabolism.
by Joan E. Medlen, R.D.
Looking At Metabolism
The Nutrition  Fitness Maze:
11
September/October, 1996
Being physically active, and focusing on aero-
bic activity doesn’t mean you need to be an Olym-
pian. Fortheaverageperson,withorwithoutDown
syndrome,addingsmallamountsofaerobicactivity
on a regular basis makes a difference. Even small
changes in daily activities can be beneficial.
Here are some ideas for adding aerobic activity.
For parents, adults, and children:
	Park farther away from where you are going.
	Take the stairs instead of the elevator. My son
and I are often seen taking the stairs up and
the elevator down—many times.
	Walk or bike to activities that are in your com-
munity.
	When you go to the park, play“tag” for 10
minutes with the kids. Don’t catch them, just
chase them around. Parents think of swinging
and climbing the play structure as being active.
It’s not aerobic activity, except when running
between structures.
For teenagers and adults:
	Use a push mower to mow the lawn.
	Go on a long walk, hike, or bike with a friend
once a week.
	Join a local recreation facility.
	Join a walking club.
	Create some rules: For every one hour of TV
watched, take a walk around the block (Be
prepared to live by the same rules.).
Coming up with ideas to increase activity is the
easy part. The hard part is choosing activities that
are motivating. It is important that the person with
Down syndrome make the choice of activity and be
involved in setting the goals.
Working together as a team in the plans for
activitywillhelp. Sitdownandmakeplanstogether.
Writethemdowninaspecialplace. Createalistof3
small, but specific activities to add in a week. Begin
with things that are 99% achievable. Talk about
when these activities will be done and who they
will be done with, if appropriate. Write them on the
calendar. Then, create a way to keep track visually
Joan E. Medlen, R.D., L.D., is a Registered and Licesned Dietitian ,
and the mother of two boys, one of whom has Down syndrome.
Joan is a NetPro Trainer with the Oregon Department of Education
Child Nutrition Program and editor. She resides with her family in
Portland, Oregon.
    
Jodi and her children, Heidi (8) and Kellen (5), stop to rest.
A brief list of exercise ideas and resources can be found on
page 14.
as those goals are met with a chart or check list.
Remember to leave room for doing more than the
goals you write down—a chance to overachieve!
It is also important to agree on rewards ahead
of time.This is best done when the weekly activities
and goals are chosen. Stay away from choices that
centeraroundfood,andfocusonrewardsthatmake
increasing activity fun. For instance, new shoes, a
new tennis racket, and more opportunities to go
down the escalator. Over time, these activities be-
come a habit that has a direct impact on health.
For Andy, we hope to build habits that will last
a lifetime, and be fun. Habits that will increase his
activity overall, and hopefully, reduce the risk that
he will have to fight the battles that extra weight
can bring. And ours too.
12
Disability Solutions
Q: My daughter has translocation Down
syndrome. What does this mean?
A: All children with Down syndrome inherit
three separate copies of chromosome 21
rather than just two. In most cases, the three copies
of the chromosome are separate. Two come from
one parent and one from the other. These children
have what is called trisomy 21. (“Tri” means three
and“somy”means body.)
Approximately 3 to 4% of children with Down
syndromehavetranslocationDownsyndrome. Like
trisomy21,thesechildrenalsohaveanextracopyof
chromosome 21, however, the extra chromosome
is not separate. Instead, it is attached to another
chromosome.
InmostcasesoftranslocationDownsyndrome,
the extra chromosome 21 is attached to chromo-
some 14. Less frequently, the extra chromosome
21 is attached to chromosomes 13, 15, or 22.
Q:What causes translocation Down
syndrome?
A: Itisnotatalluncommonforchromosomes
to break. For this reason, a repair mecha-
nism exists in each cell to rejoin the broken ends.
Usually,thebrokenchromosomereattachestoitself.
Translocationsoccurwhentwochromosomesbreak
at the same time. If the two chromosomes happen
to be next to one another, it is possible that the
broken ends will attach to the wrong chromosome,
causingarearrangementofthechromosomemate-
rial. Theserearrangedchromosomes arereferred to
as translocated chromosomes (Figure 1).
Translocations can occur during the develop-
mentoftheeggorsperm.Ifatranslocationchromo-
someiscreatedduringthattime,thereareanumber
of possible outcomes depending on the way the
chromosomes separate during meiosis.
Asyouknow,parentsdonotpassonalloftheir
chromosomes to a child. There is a special process,
calledmeiosis, thatoccurswhentheeggandsperm
are formed that results in the separation of each
chromosome pair. During this process, each chro-
mosome finds it’s mate, they intertwine, and the
chromosome pairs line up and down the middle of
the cell. Small fibers form on either side of the cell
and attach to a narrow point on each chromosome,
calledthecentromere. Asthesefiberscontract,each
chromosomepairispulledapart,andtheindividual
chromosomesaredrawntotheoppositesidesofthe
cell. The cell then divides down the middle, creat-
ing the egg or sperm. Unlike other cells in the body,
these cells contain 23 chromosomes each. When
fertilization occurs, the egg and sperm combine to
formanewcellwith46chromosomes. Thisnewcell
goes on to duplicate itself and grow into a baby.
When a translocation involving chromosome
21 occurs, the separation process is more complex.
There are 3 possible ways these chromosomes can
be separated:
What is Translocation
Down Syndrome?by Carol Strom, M.S.
The Genetic Maze
13
September/October, 1996
1. Itispossiblethatthenormalchromosomes14and
21 will be drawn to one side of the cell and the
translocated chromosome will be drawn to the
other side (Figure 2A). One gamete (egg or sperm)
will have the two normal chromosomes. If this cell
is fertilized, the resulting child will have the normal
number of chromosomes (Figure 2C).
Theothergametewillcontainthetranslocated
chromosome(Figure 2A). Ifthisgameteisfertilized,
the resulting child will be a“balanced translocation
carrier” (Figure 2B). The baby will have two copies
of chromosome 14 and two copies of chromosome
21. However, one copy of chromosomes 14 and 21
will be attached, or translocated.
People who carry a balanced translocation
chromosome have the normal amount of chromo-
some material. Therefore, they develop normally
and may never know that they have inherited a
chromosome rearrangement. It is only when they
begin having children that problems may arise.
Their offspring may either be normal, may also be a
balanced carrier, or may have one of the abnormali-
ties described in section 2 and 3.
2. During the separation process, it is also pos-
sible
that the translocated chromosome and the nor-
mal chromosome 21 will be drawn to the same
side of the cell (Figure 3A). If this happens, one of
the resulting gametes will contain two copies of
chromosome 21—one attached to chromosome
14 and one separate. When this cell is fertilized
another copy of chromosome 21 will be added and
the resulting child will have translocation Down
syndrome (Figure 3B).
The other gamete created during this separa-
tion process will have one copy of chromosome 14
and no copies of chromosome 21. If this gamete
is fertilized, a miscarriage will occur because two
Continued on page 14
Figure 3BFigure 3AFigure 3C
14
Disability Solutions
copies of chromosome 21 are necessary for devel-
opment (Figure 3C).
3. The third possible way the chromosomes could
separate would result in the formation of a gam-
ete with an extra chromosome 14 and a gamete
that is missing a chromosome 21. If either of these
gametes were fertilized, a miscarriage would occur
becauselifecannotsurvivewiththesecombinations
of genetic material.
Q: If my child has translocation Down
syndrome, should my husband I be
tested?
A: Yes, if your child has translocation Down
syndrome, both you and your husband
should consider chromosome testing. If neither
of you are found to carry a balanced translocation,
there is only a small chance that you will have a
second child with Down syndrome. If, on the other
hand, one of you carries a balanced chromosome
rearrangement, your risk of having a second child
with Down syndrome would be increased. Further
studies would also be recommended to rule out
the possibility that your parents, siblings, or other
children also carry the translocated chromosome.
Q: DoestranslocationDownsyndromeeffect
development in any specific manner?
A: AsarulechildrenwithtranslocationDown
syndrome will have the same physical
characteristics and health concerns that are seen
in children with trisomy 21. However, you should
visit with your doctor, or the geneticist in your com-
munity to learn more about your child’s particular
chromosome rearrangement.
CarolStrom,M.S.,isageneticcounselorattheUniversityofSouthDa-
kota School of Medicine. She resides in Rapid City, South Dakota.
  
Continued from page 13
Translocation Down syndrome: Should I Be Tested?
Blair, Steven. Living With Exercise
(Dallas, TX: American Health Pub-
lishing Company). 800/736-7323
    
This book is a part of the LEARN
Education Center materials. It
presents ideas and processes to
include activity easily. Concepts
about exercise and changing habits
are presented simply and clearly.
Though this information would re-
quire adaptation for ability, it is a
great tool for working as a team to
become more active. Forms and lists
are provided to help with practical
goal setting and habit changes. It
was written before the Food Pyra-
mid was introduced, so it may be
confusing.
NADS Aerobics. National Associa-
tion for Down Syndrome (Oak Brook,
IL: NADS). PO Box 4542, Oak
Brook, IL 60522-4542. $25.00
    
This 30 minute video tape is meant
to be a fun way to get people with
Down syndrome of all ages up and
moving. It provides a great work
out for friends and family members,
too! It includes a six page booklet
that offers some helpful guidelines
to eating right. This video stars
adults and young adults who have
Down syndrome. Price includes ship-
ping and handling.
Starting Point 1996: The Year-Round
Walking Event Book. The American
Volks-sport Association (Universal
City, TX: The American Volkssport As-
sociation, 1996). 210/659-2112 $5.00
+ $3.00 s/h.
    
A guide to more than 1100 self-guided
walking and biking trails throughout the
USA. Once you get to the start point,
sign the log and take a map and direc-
tions to enjoy a walk as invigorating
or as relaxing as you choose. Most of
the walks are free. You may choose to
make a small donation to the host club.
The American Volkssport Association
has information about local walking
clubs . Many walks have commemora-
tive pins that you may purchase at the
end of the walk. Volksmarching can be
a fun way to enjoy walking with others
in your community.
Exercise Ideas  Resources
15
September/October, 1996
The New Language of Toys, Teaching Communi-
cation Skills to Children with Special Needs. Sue
Schwartz,Ph.D.,andJoanE.HellerMiller,Ed.M.Pub-
lishedbyWoodbineHouse1996. ISBN 0-933149-73-
5Woodbine House, 6510 Bells Mill Road, Bethesda,
Maryland 20187. 800/843-7323. $16.95.
W
hen my son with Down Syndrome
attended an early intervention
program, I had the opportunity to
attend with him and learn some wonderful tech-
niques to encourage his language development
from the professionals there. For those parents
who do not have this opportunity, or for those who
wouldliketoreadfurtheronthesubjectofteaching
communication skills through play, I recommend
the book The New Language of Toys.
The New Language of Toys is an updated and
expanded version of an earlier book,The Language
of Toys. It is an easy to read and helpful guide
for parents and teachers of children with special
needs from birth through age six. Early chapters
give information on child development in general,
the development of language, the value of play,
and how parents can combine play and language
development for an enjoyable learning time with
their child.
The center of the book is divided into different
developmentalages. Eachchapter hasadescription
ofthatage,paragraphsonspecifictoysaparentcan
use to play with their child with an accompanying
sample dialogue, a description of homemade toys
valuable for that age group, a list of vocabulary and
concepts the child should be familiar with by the
end of this age group, a list of books children might
be interested in, and a developmental milestones
chart to keep track of a child’s achievements.
The last few chapters focus on teaching lan-
guage with computers, videotapes, television, and
awonderfulchapteronteachinglanguagethrough
daily activities. There is also a large resource guide
at the end of the book. The chapter on computers,
videotapes, and television include ideas for choos-
ing developmentally appropriate software, though
the information provided is limited.
Parents will find the sample dialogues most
helpful in getting a feel for teaching language
through play. These dialogues give a parent the
actual “words to say”to encourage interaction with
a specific toy. Children with speech and language
delays need repetition when learning something
new. There is good information and sample dia-
logue for teaching a single concept to your child.
Forexample,theconcept“up”usingstackingblocks.
The ideas for homemade toys are a particularly
creative and inexpensive way to foster language
development.Ourfavoritewasthe“BattheBalloon”
activityusingpaddlesmadefromcoathangersbent
into squares with knee-high stockings stretched
over them. This encouraged the concept of turn-
taking as the balloon was“batted”back and forth.
Some parents may be discouraged by the ex-
pectations the book sets out for children in the dif-
ferent age groups, especially those parents whose
children are delayed in other areas besides speech
and language. References are made to what a child
“should” be able to do or “will” be able to do at a
specificagethatmaynotberelevant forachildwith
Downsyndromeorothercognitivedelay. However,
if the parent ignores the age groupings and thinks
intermsoftheirownchild‘sdevelopmentthisbook,
is most helpful.
Perhaps the biggest contribution of The New
Language of Toys is its tone—not one of adding to
a family’s busy schedule with another“therapy”ses-
sion, but to offer ideas to add to playtime in order
to increase a child’s language development.
Jodi Reimer is the mother of two children, one of whom has Down
syndrome. She is a mother at home and a professional volunteer.
She resides in Federal Way, Washington.
Reviewed by Jodi Reimer
Reviews
The NEW Language of Toys
    
16
Disability Solutions
Disability SolutionsA Resource for Families and Others Interested in Down Syndrome and Developmental Disabilities
Editor, Joan Guthrie Medlen, R.D., L.D.
Disability Solutions is published four times a
year by Creating Solutions.
Creating Solutions is a project of The San
Francisco Foundation Community Initiative
Funds (TSFFCIF), a 501(c)3 public charity,
our fiscal sponsor.
Subscriptions
No donation or fee is required to receive
Disability Solutions, available in print in
the United States and to FPO addresses. To
request a subscription, send your mailing
address. If you would like to help with the
cost, you may send a tax deductible gift to
Creating Solutions (see donations).
Writing Guidelines
We welcome your articles, reviews, letters
to the editor, photographs, commentary, and
ideas for Disability Solutions. For informa-
tion about writing for us, please contact us
for guidelines by mail, fax, or visiting our
website.
14535 Westlake Drive
Suite A-2
Lake Oswego, OR 97035
www.disabilitysolutions.org
subscriptions@disabilitysolutions.org
503.244.7662 (msg)
503.443.4211 (fax)
Back Issues  Multiple Copies
The first printed copy of Disability Solu-
tions is free. Additional printed copies
are available for $5.00 each as long as
supplies last. You can download every
issue of Disability Solutions on our web-
site as an adobe reader file (pdf) from our
website. For multiple copies for exhibits
or parent groups, please contact us by fax
or email copies@disabilitysolutions.org.
Reprint Policy
Creating Solutions supports sharing
information in the public domain, especially
for families. For information about reprinting
articles please contact us or visit our website.
Donations
We are deeply grateful for your support. You
are the heart of the work of Creating Solutions
and its projects, including Disability Solutions.
We cannot fulfill our mission to improve the
quality of life for people with developmental
disabilities and their families without your
support. If you want to help with the cost
of Disability Solutions and the projects of
Creating Solutions make your donation to:
TSFFCIF for Creating Solutions and send it in
the envelope provided or to the publication
address.
Copyright © 2005
TSFFCIF, Creating Solutions
ISSN: 1087-0520
Opinions and information published in
Disability Solutions are not necessarily those
of Creating Solutions or The San Francisco
Foundation Community Initiative Funds.
The San Francisco Foundation
Community Initiative Funds
Creating Solutions
14535 Westlake Drive
Suite A-2
Lake Oswego, OR 97035

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Disability solutions

  • 1. September/October, 1996 September/October, 1996 Volume 1, Issue 3 A resource for families and others interested in Down syndrome and related disabilities. A cceptingourson,Mac, as an individual has been a priority for our family since he was born. We have tried to be sure that Mac was accepted on his own merit, rather than by the label “Down syndrome.” We have also worked hardathelpingMactobeaccepted in our community and school. His educational experiences started in an inclusive preschool, but as pub- lic school approached, we worried about the decisions people might be making before they knew him well. We did the usual things to introduceMactohisteacherseach year, but felt the process could be improved. We learned of a tool that could really help this process. Members of our son’s Early Child- hood Team went to a conference on inclusion in our school district. The speech therapist who worked with Mac came away excited about a concept presented at the workshops by Terri Vandercook and Laura Med- wetz called “A Kid Portfolio.” A “Kid Portfolio” is a collection of pictures, writings,andworksamplesthatcreate a view of all aspects of the child’s life: family, school, religious, community, andfriends. Theportfoliocanbeused toprovidethe“presentlevelof perfor- mance” descriptions expected in the IEP, but it also provides much more. Detailed stories, pictures, history, and suggestions are included that are not usually found in an IEP. What actually goes into a “Kid Portfolio” depends on the family and the student. A list of possible categories and ideas is included in Creating a Life Book, on page 8. The student, friends, and family work together to include what is important. The goal is to provide an image that highlights the human side of the student for the staff. by Molly Grogan Mattheis The Mac Book: Highlighting the Person In the I.E.P. Continued on page 3 In This Issue: The Mac Book Letter from the Editor Thoughts From My Teachers Creating a Life Book Looking At Me- tabolism Q/A: Transloca- tion Down syn- drome Resources Reviews Share Your Thoughts
  • 2. Disability Solutions   From the moment the first issue of Disability Solutions hit mailboxes I’ve been asked: “Is it really FREE?” Yes, every issue of Disability Soluitons is “:free.” We do rely on dona- tions, sponsorships, and grants for funding, so we do neee your help. However, everyone here at Creating Solutions believes that the best way to create change is by making informatoin widely available, in the public domain, free of c harge. In that way, no one is excluded from learning what is important to families and others interested in Down syndrome and developmental disabilites. The Mission Statement Disability Solutions is: “To provide in a widely accessible manner, free of charge, information that is useful, sensitive, and current to everyone concerned with developmental disabilities: parents, families, self-advocates, and professionals.” The goal is to bring current research, medical information, educational strategies, and practical suggestions to our readers in language that is easily understood. Hopefully, information presented in articles will be “ready-to-use” or require few adaptations to be useful immediately. No subscription fee or contribution is required to receive this publication. If you find the publication useful we hope you will consider making a generous gift to Creating Solutions so we may continue our work. You can find information regarding how to make your tax-ddeductible contribution on our website: www.disabilitysolu- tions.org. Disability Solutions is a program of Creating Solutions, a project that is sponosred by the Community Initiative Funds of The San Francisco Foundation, a public charity. The mis- sion of Creating solutions is: “To do good for, and with, people with disabilities and their families. to improve the quailty of life and communities.” Warm Regards, Joan Medlen P.S. This Letter from the Editor has been updated to reflect current foundation infor- mation (July 11, 2006). Donations to support Disability Solutions are tax deductible to the fullest exted allowed by law. Please make your contribution to: “CIFTSFF for Creating Solutions” and mail it to: Creating Solutions/Joan Medlen, 14535 Westlake Drive, Suite A-2, Lake Oswego, OR 97035. Or visit our website to make an online donation. Welcome to Creating Solutions! FromtheEditor
  • 3. September/October, 1996 The speech therapist approached several parents in Mac’s program with information on“Kid Portfolios.” It was exciting to watch the response of others to this as Mac moved to Kindergarten that fall. We had already created a photo album about our family that we shared at times with new par- ents of children with Down syndrome. We simply combined what we already had with the idea of the portfolio to create The Mac Book. Working with Mac’s speech therapist to create The Mac Book was fun. It has proven to be worth the time devoted to its creation. We first used The Mac Book during the transition meeting fromtheEarlyChildhoodProgram to Kinder-garten. I was imme- diately impressed by reactions from the professionals. Most of the team members at that meet- ing had already met Mac because of his involvement at his sisters’ school events. There was one person who did not know Mac. She seemed to be more distant and aloof at the beginning of the meeting. However, as she began looking at The Mac Book, her demeanor changed. She was in- terestedinmorethantheprocess. She was interested in Mac. What better way for professionals to learn about our son than through our eyes. The principal felt every child in her school should have a book like The Mac Book. The summer before Mac be- gan Kindergarten, Mac and I met withhisteacherstoshareTheMac BookandvideotapesfromhisEar- lyChildhoodprogram. Kindergar- ten was a wonderful experience for Mac, his classmates, and his teachers. I believe his portfolio accelerated that success by providing an image of who Mac is. He is a boy who loves to play in deep holes,enjoysfriendships,andhasaloveforreading. Reading the IEP before school begins creates an im- age of the academic challenge the student brings Mac Goes to Kindergarten There are lots of things to do in the P.M. Kindergarten. Here are pictures of Mac engag- ing in some of the routine activi- ties. There is work to be done, and time to have fun! It’s your special day when you are the class helper. Mac puts the date on the calendar and takes the attendance sheet to the office. A page from the Mac Book shows his“present level of peformance”in classroom routines. Continued on page 4 Continued from page 1 The Mac Book (continued)
  • 4. Disability Solutions to the classroom. The Mac Book creates a vision of the fun and personality he will add. When we moved to Montana the following year, I was more concerned that Mac’s new teacher seeThe Mac Book than I was that he see the IEP. All three of our children visited their new teachers the week before school started that fall. The principal took us around and introduced Meghan to her 6th grade teacher, Malloy to her 4th grade teacher, and Mac to his 1st grade teacher. Mac’s teacher, Mr. Weber was looking at The Mac Book when we arrived. Mac was excited thatMr.Weberwaslooking at his book. He eagerly sat down and told Mr. Weber all about his buddies at his old school in Iowa by pointing at the pictures and sharing stories about them. That was the best introduction Mr. Weber could have had to Mac. He heard far more language than if we had introduced ourselves without The Mac Book. Each year we ask the people who work with Mac to add their thoughts to his book. We created a new chapter called “Thoughts From My Teachers.” Staff who worked with Mac add their thoughts about work- ing with him, tips for future teachers, and lessons they have learned. This serves as a communication tool for the new teachers and staff who work with Mac. It also is a joy for us to learn the impact our son has had in the lives of others. Previously, Mac’s IEP goals were centered around academic goals with an un- derstanding of the social gains he would make by being included in the regular education class-room with his friends.We changed the focus in his IEP to emphasize developing healthy rela-tionships with his peers and others. To us, that is what inclusion is all about: belonging, having friends, birthday par- Continued from page3
  • 5. September/October, 1996 ties, and being part of a team. We hold for Mac the same dreams we have for our daughters: that others accept him for who he is and the joy he has to offer. As Parent-Patient Representative at the Uni- versity of Iowa, and now as Family Coordinator with the University of Montana’s Rural Institute on Disabilities, I have shared my enthusiasmabout portfolios and the role they play in dispelling myths about children with disabilities. The families who have embraced this tool have seen the value a portfolio can be for any child at any age. They feel it makes their child real in a way that is otherwise lost because of the child’s disability. With their input, the ideas of what can be included in a portfolio continues to grow. Families constantly tell me they start at square one with teachers each year. A book like the Mac Book builds each year with valuable tips and short cuts for teachers. The process of gathering things to add to a portfolio can bring fun surprises, too. As we gath- ered samples of Mac’s handwriting for his book, we made an important discovery. The first sheet we found, was an exercise where Mac copied sen- tences that someone else created (Example 1). The writing was wobbly, unclear, and had few legible letters. The second sheet, dated one week later, Example 1: Mac copies sentences created by the teacher. Example 2: Mac copies sentences that he thought of. Continued on page 6 was a group of sentences that Mac had thought of to copy. We could read these sentences! Including these samples in The Mac Book gives the teacher clearexamplesofonewaytoadaptlessonsforMac’s learning style. The IEP is the legal tool for families, but the portfolio shares more valuable information about our son. In fact, we now include a goal in the IEP that The Mac Book be made available to all school staff prior to work- ing with him. One piece of advice: It is critical that all school members be encouraged to view the portfolio, including custodial staff; bus drivers; art, music, and PE teachers; paraprofessionals; and the principal. For those who pursue creating a portfolio, we sug- gest:  Working together with the teachers and other professionals in your child’s life;  Have fun, be creative, and emphasize abilities;  Have your child and his siblings participate; and  Don’t forget the other children in your family. It has become as important to our two daughters to have their own“portfolio”highlighting their accomplishments over the year. The more people learn about Mac as we know him, the easier it becomes for all involved. People are not as afraid of the label. “Down syndrome”is only The Mac Book (continued) Continued from page 4
  • 6. Disability Solutions Molly Grogan Mattheis is a Family Coordinator with the University of Montana Rural Institute on Disabilities. She is involved with the Montana Systems Change Project for Inclusive Education and Tran- sition. She lives with her husband Phil, and their three children, in Mac (7), Malloy (10), Meghan (12), and Nana (1) enjoy the back- yard. I was Mac’s paraprofessional from the first of the year. What Mac adds to a classroom is exciting. He is right there working side-by-side with his peers, whether they are working in pairs or in groups. Mac has learned a lot by following his classmates’ ex- amples. I also believe that Mac’s classmates have learned a great deal from Mac. Mac always has input on class projects and is in- terested in learning. Mac has a love for books and movies. You will often find Mac sitting alone or with a partner enjoying a book . One of Mac’s favorite parts of the day is“sharing time,”espe- cially when it is his“share day.” He loves an audience. If he had his way, he would have “share day” everyday. Mac has made friends inside and outside of his classroom. He is very much a part of his own classroom and the school as a whole. MyMacadventurebeginswiththeinevitablesummerrumors. I was to get a student with special needs in my first grade class. The following are selections from the chapter “Thoughts From My Teach- ers” in The Mac Book about his first grade year in Florence, Montana Pam Martens, Paraprofessional “Thoughts From My Teachers” Continued on page 7      a piece of who our son is. The only label he should have to wear is his name: MAC. He wears it with pride. Continued from Page 5 The Mac Book
  • 7. September/October, 1996 My first thought was,“Great, I like challenges and I prefer an eclectic class.” As I began to organize my classroom, the rumors became more specific. It was then I first heard the words“Down syndrome” associated with my new student. My reaction was more enthusiastic because I never had a student with Down syndrome before. I remember thinking that I would learn more from this young boy than I would ever be able to teach him. My attitude then, before I’d seen Mac was that he would be a chal- lenge and a learning opportunity. Every student should present a challenge and be a source of learning for a teacher. Mac’s mother, Molly, set up a meeting with me a few days before school started. Days before the meeting, she left a large book of photos and information ( The Mac Book) about Mac for me to look through. When Molly and Mac came to the classroom, Mac enthusiastically pointed to the pictures in the folder, describing his friends, teach- ers, and family. I immediately saw the value of The Mac Book. I was able to assess Mac’s language and I was able to feel that Mac was a full member of last year’s class. I also recognized a twinkle in Mac’s eye during our discussion, which I could tell came from within. Thisprovedtobeavaluablesignthroughout the year for me. Another sign I picked up at the initial meeting, and later at a meeting with Mac’s parents and the aide, was that Mac was to be treated as any other child.This was reinforced in a variety of ways until I became fully aware of their desire. I realized at the time that the Mattheis’s were changing attitudes about children with special needs in the classroom. Mythinkingcertainlyhadbeenaltered. Ifoundthis to be a freeing mechanism. Rather than thinking about what Mac could not do, I realized that he could do whatever the others were doing. Rather than thinking about disabilities, I began to think of abilities. These initial pre-school meetings were also freeing for me as a teacher because I knew that I could now devote much of my time to other issues and other students. I realized that Mac would not require the attention I initially thought now that my mind-set had been reset. I realized from those beginning conversations that the goal for Mac was to socialize, to communicate, to play with, and to work with other children. This allowed me to put things into perspective throughout the year and to relax. Another concern of mine was monitoring and assisting the paraprofessional assigned to Mac. The paraprofessional had worked with children with special needs in the past, and was very qualified. Initially, she worked closely with Mac. She discov- ered his strengths, his personality, and his habits. She then began to ease off and allow Mac to work more independently. We maintained a continuous conference throughout the day, exchanging infor- mation and observations After the first few weeks of school we had a pretty good idea of who Mr. Mac was. We knew that he enjoyed sharing before the class,thathedidn’tcomeinfromrecesswiththerest of he class, and that he was accepted immediately byhispeers. Wealsolearned thathehadastubborn streak, that he loved books, that he loved to hide in small, tight (and potentially dangerous) places, and that we completely loved this little boy. (Thoughts From My Teachers, continued) My Rambles With Mac
  • 8. Disability Solutions The purpose of the“Kid Portfolio”or“Life Book”is to create a transition document to accompany the child from year to year that illustrates life outside the IFSP/IEP. This provides new members to the educa- tion team insight about the student. It is an opportunity to highlight the aspects of learning and growth that cannot be measured. It also serves as a guide to the values and activities of the student’s family. The following are suggested sections and possible topics to include in the portfolio. Families cre- ate a collection that reflects their values, the student’s personality and desires, and their dreams for the student. Include pictures of the student doing activities with friends and classmates that relate to cat- Creating a Life Book: Hi! My name is Philip “Mac” Mattheis. I was born June 9, 1988. Me and My Family  Full name, nicknames, birth date and age.  Address and a picture of where the student lives.  Picture of the student’s study area and room.  Names and pictures of siblings, their ages, school they attend.  Pets.  Pictures, names, and information of signifi- cant others who play a regular active role in the student’s life. Work and Play  Daily schedule (week- day and weekend)  Typical weekend activi- ties.  Favorite activities  Favorite toys and books.  Work samples: drawings, story telling, stories written, handwrit- ing samples, math concepts.  What kind of help is needed to partici- pate in activities?  Extra curricular activities: clubs, religious activi- ties, neighborhood groups, sports. The Mac Book         What Goes Inside?
  • 9. September/October, 1996 Special Things About Me:  The diagnoses and their meanings.  Medications and potential side effects that may affect learning, behavior, or energy level.  Adapted equipment: posi- tioning equipment, hearing aids, glasses, auditory trainer, braces, desktop adaptations, utensil adaptations.  Augmentative Communica- tion Systems: picture sym- bols, voice output devices, sign language. Describe how they are used at home and in the classroom.  Adapted Computer Equip- ment: special access devices, programs, specific concerns for successful use of the com- puter.  Special Dietary Consider- ations: diabetic manage- ment, tube feeding, texture concerns, allergies.  Past or Upcoming surgeries that may effect performance.  “What I see:” a description of any vision impairment and how to adapt for it in the classroom  “What I hear:” a description of any hearing impairment and adaptations that help.  “How I communicate:” a list of verbal approximations, their meaning, core signs/pictures used, how to use AAC systems effectively throughout the day. Things I Am Learning  Accommodations for learning style: Successful and unsuc- cessful curricular adaptations.  Learning strengths  Learning needs  “How I learn best.”  “Things that motivate me.”  “Subjects I enjoy the most.” Emotions  “Approaches that encourage participation from me.”  “Ways to tell by my actions if I am having a good day or a bad day.”  “Things I am sensitive or shy about.” My Friends  “Who are my friends in the neighborhood?”  “Who are my friends at school?”  Comments from friends  “What we do together.” Resources  Past team members you may contact.  Books, literature, sign lan- guage dictionary, good refer- ences.  Clinic information: informa- tion from specialty clinics that may be relevant.  Community Agencies that may be helpful. This information has been adapted by families and professionals from information presented at a workshop provided by Terri VanderCook and Laura Medwetz, at Grant Wood AEA, Iowa City, IA, March 1994. Thoughts From My Parents  Past successes  “What we would like to have happen this year.”  “Things I have done to help.”  “How I can help this year.”  “Dreams for my child.” Thoughts From the Student (can be dictated or done by student)  “What I want to accomplish this year in school work.”  “What I want to do this year with my friends.”  “What my dreams are for my life.” Thoughts from My Teachers  Advice to teachers in the fu- ture.  “What I learned from this stu- dent.”  “What worked and what didn’t.”  “Reflections on the year.” Thoughts from Therapists  “What we have done together.”  “Things we are working on.”  “What I have learned from this client.”  “My dreams for this client.”
  • 10. 10 Disability Solutions In the first weeks after our son with Down syndrome was born, my thoughts strayed to his health throughout his life. My impression was that all adults with Down syndrome were very obese. As a dietitian, most of my work had been in the weight management area. I had seen first-hand the effects long-term obesity had on a person’s life. I remember emphatically explaining to my husband that we needed to be an aerobically active family. I asked him to consider cross-country skiing instead of downhill skiing, and to plan for activities like family biking trips. Now, seven years later, Andy is a slender, tall boy, like his brother. He eats well, but not perfectly. He appears “active,” but it’s not very aerobic. And, when I look at other children with Down syndrome at conferences and in my community, there seems to be a mix of body types: Some are slight and pe- tite, some are thick and stocky, and some are over- weight. Where did that early image of obese adults come from? Had I fallen for a myth? Could it be that this younger generation of persons with Down syndrome will not have as many obese adults? Has the increase in community inclusion changed the incidence of obesity? Probablynot. Research suggests children with Down syndrome are as active as their peers, yet use fewer calories overall. They appear to have a lowered Basal Metabolic Rate, which is the rate a person burns calories for fuel when completely at rest—or sleeping. This means that children with Down syndrome use less energy when they are resting or sleeping. Taking that information one step further, it means that they use fewer calories throughout the day to accomplish the same activities as their“nor- mal”peers. When Andy hangs out with his friend, and eats the same amount and kind of foods, does the same activities with the same intensity for the same amount of time, he will burn up to 15% fewer calories than his buddy. Since he ate the same amount of food as his buddy, but needs less to do the job, he has calories left over. These extra calo- ries—even as few as 50 calories a day—can lead to an increase in weight. For example, 50 calories is equal to a half of a large Red Delicious Apple. The calories from half an apple left over at the end of the day for one year will lead to about 5 pounds of increased weight. If that continues for 5 years, it becomes a troublesome 25 pounds. With this in mind, it is easy to see how slender children and adolescents with Down syndrome can change into overweight young adults. There are three ways to adapt for this difference in metabolism:  Increase activity  Limit calories  Increase activity and limit calories. Focusingoncaloriesaloneisoneoption. How- ever, unless there are other medical reasons, it is risky to limit calories for children under 18 without direct medical supervision. Children have great vitamin, mineral, protein, carbohydrate and energy needswhiletheyaregrowing. Limitingcaloriesmay cause children to get too few of what they need to grow and develop well. For adults, a sole focus on calories becomes a battle of willpower, and feels like a punishment. As with everything else, focusing on positives and abilities has a far greater effect. Beginning with afocusonphysicalactivityhasmanymorepositives. Apersoncanchoosefromavarietyof aerobicactivi- tiesthatareenjoyable. Additionally,regularaerobic activityhasmanyhealthbenefits: increasedmuscle tone,decreasedrestingheartrate,decreasedblood pressure, a sense of well-being, better sleep, and an increase in metabolism. by Joan E. Medlen, R.D. Looking At Metabolism The Nutrition Fitness Maze:
  • 11. 11 September/October, 1996 Being physically active, and focusing on aero- bic activity doesn’t mean you need to be an Olym- pian. Fortheaverageperson,withorwithoutDown syndrome,addingsmallamountsofaerobicactivity on a regular basis makes a difference. Even small changes in daily activities can be beneficial. Here are some ideas for adding aerobic activity. For parents, adults, and children:  Park farther away from where you are going.  Take the stairs instead of the elevator. My son and I are often seen taking the stairs up and the elevator down—many times.  Walk or bike to activities that are in your com- munity.  When you go to the park, play“tag” for 10 minutes with the kids. Don’t catch them, just chase them around. Parents think of swinging and climbing the play structure as being active. It’s not aerobic activity, except when running between structures. For teenagers and adults:  Use a push mower to mow the lawn.  Go on a long walk, hike, or bike with a friend once a week.  Join a local recreation facility.  Join a walking club.  Create some rules: For every one hour of TV watched, take a walk around the block (Be prepared to live by the same rules.). Coming up with ideas to increase activity is the easy part. The hard part is choosing activities that are motivating. It is important that the person with Down syndrome make the choice of activity and be involved in setting the goals. Working together as a team in the plans for activitywillhelp. Sitdownandmakeplanstogether. Writethemdowninaspecialplace. Createalistof3 small, but specific activities to add in a week. Begin with things that are 99% achievable. Talk about when these activities will be done and who they will be done with, if appropriate. Write them on the calendar. Then, create a way to keep track visually Joan E. Medlen, R.D., L.D., is a Registered and Licesned Dietitian , and the mother of two boys, one of whom has Down syndrome. Joan is a NetPro Trainer with the Oregon Department of Education Child Nutrition Program and editor. She resides with her family in Portland, Oregon.    Jodi and her children, Heidi (8) and Kellen (5), stop to rest. A brief list of exercise ideas and resources can be found on page 14. as those goals are met with a chart or check list. Remember to leave room for doing more than the goals you write down—a chance to overachieve! It is also important to agree on rewards ahead of time.This is best done when the weekly activities and goals are chosen. Stay away from choices that centeraroundfood,andfocusonrewardsthatmake increasing activity fun. For instance, new shoes, a new tennis racket, and more opportunities to go down the escalator. Over time, these activities be- come a habit that has a direct impact on health. For Andy, we hope to build habits that will last a lifetime, and be fun. Habits that will increase his activity overall, and hopefully, reduce the risk that he will have to fight the battles that extra weight can bring. And ours too.
  • 12. 12 Disability Solutions Q: My daughter has translocation Down syndrome. What does this mean? A: All children with Down syndrome inherit three separate copies of chromosome 21 rather than just two. In most cases, the three copies of the chromosome are separate. Two come from one parent and one from the other. These children have what is called trisomy 21. (“Tri” means three and“somy”means body.) Approximately 3 to 4% of children with Down syndromehavetranslocationDownsyndrome. Like trisomy21,thesechildrenalsohaveanextracopyof chromosome 21, however, the extra chromosome is not separate. Instead, it is attached to another chromosome. InmostcasesoftranslocationDownsyndrome, the extra chromosome 21 is attached to chromo- some 14. Less frequently, the extra chromosome 21 is attached to chromosomes 13, 15, or 22. Q:What causes translocation Down syndrome? A: Itisnotatalluncommonforchromosomes to break. For this reason, a repair mecha- nism exists in each cell to rejoin the broken ends. Usually,thebrokenchromosomereattachestoitself. Translocationsoccurwhentwochromosomesbreak at the same time. If the two chromosomes happen to be next to one another, it is possible that the broken ends will attach to the wrong chromosome, causingarearrangementofthechromosomemate- rial. Theserearrangedchromosomes arereferred to as translocated chromosomes (Figure 1). Translocations can occur during the develop- mentoftheeggorsperm.Ifatranslocationchromo- someiscreatedduringthattime,thereareanumber of possible outcomes depending on the way the chromosomes separate during meiosis. Asyouknow,parentsdonotpassonalloftheir chromosomes to a child. There is a special process, calledmeiosis, thatoccurswhentheeggandsperm are formed that results in the separation of each chromosome pair. During this process, each chro- mosome finds it’s mate, they intertwine, and the chromosome pairs line up and down the middle of the cell. Small fibers form on either side of the cell and attach to a narrow point on each chromosome, calledthecentromere. Asthesefiberscontract,each chromosomepairispulledapart,andtheindividual chromosomesaredrawntotheoppositesidesofthe cell. The cell then divides down the middle, creat- ing the egg or sperm. Unlike other cells in the body, these cells contain 23 chromosomes each. When fertilization occurs, the egg and sperm combine to formanewcellwith46chromosomes. Thisnewcell goes on to duplicate itself and grow into a baby. When a translocation involving chromosome 21 occurs, the separation process is more complex. There are 3 possible ways these chromosomes can be separated: What is Translocation Down Syndrome?by Carol Strom, M.S. The Genetic Maze
  • 13. 13 September/October, 1996 1. Itispossiblethatthenormalchromosomes14and 21 will be drawn to one side of the cell and the translocated chromosome will be drawn to the other side (Figure 2A). One gamete (egg or sperm) will have the two normal chromosomes. If this cell is fertilized, the resulting child will have the normal number of chromosomes (Figure 2C). Theothergametewillcontainthetranslocated chromosome(Figure 2A). Ifthisgameteisfertilized, the resulting child will be a“balanced translocation carrier” (Figure 2B). The baby will have two copies of chromosome 14 and two copies of chromosome 21. However, one copy of chromosomes 14 and 21 will be attached, or translocated. People who carry a balanced translocation chromosome have the normal amount of chromo- some material. Therefore, they develop normally and may never know that they have inherited a chromosome rearrangement. It is only when they begin having children that problems may arise. Their offspring may either be normal, may also be a balanced carrier, or may have one of the abnormali- ties described in section 2 and 3. 2. During the separation process, it is also pos- sible that the translocated chromosome and the nor- mal chromosome 21 will be drawn to the same side of the cell (Figure 3A). If this happens, one of the resulting gametes will contain two copies of chromosome 21—one attached to chromosome 14 and one separate. When this cell is fertilized another copy of chromosome 21 will be added and the resulting child will have translocation Down syndrome (Figure 3B). The other gamete created during this separa- tion process will have one copy of chromosome 14 and no copies of chromosome 21. If this gamete is fertilized, a miscarriage will occur because two Continued on page 14 Figure 3BFigure 3AFigure 3C
  • 14. 14 Disability Solutions copies of chromosome 21 are necessary for devel- opment (Figure 3C). 3. The third possible way the chromosomes could separate would result in the formation of a gam- ete with an extra chromosome 14 and a gamete that is missing a chromosome 21. If either of these gametes were fertilized, a miscarriage would occur becauselifecannotsurvivewiththesecombinations of genetic material. Q: If my child has translocation Down syndrome, should my husband I be tested? A: Yes, if your child has translocation Down syndrome, both you and your husband should consider chromosome testing. If neither of you are found to carry a balanced translocation, there is only a small chance that you will have a second child with Down syndrome. If, on the other hand, one of you carries a balanced chromosome rearrangement, your risk of having a second child with Down syndrome would be increased. Further studies would also be recommended to rule out the possibility that your parents, siblings, or other children also carry the translocated chromosome. Q: DoestranslocationDownsyndromeeffect development in any specific manner? A: AsarulechildrenwithtranslocationDown syndrome will have the same physical characteristics and health concerns that are seen in children with trisomy 21. However, you should visit with your doctor, or the geneticist in your com- munity to learn more about your child’s particular chromosome rearrangement. CarolStrom,M.S.,isageneticcounselorattheUniversityofSouthDa- kota School of Medicine. She resides in Rapid City, South Dakota.    Continued from page 13 Translocation Down syndrome: Should I Be Tested? Blair, Steven. Living With Exercise (Dallas, TX: American Health Pub- lishing Company). 800/736-7323    This book is a part of the LEARN Education Center materials. It presents ideas and processes to include activity easily. Concepts about exercise and changing habits are presented simply and clearly. Though this information would re- quire adaptation for ability, it is a great tool for working as a team to become more active. Forms and lists are provided to help with practical goal setting and habit changes. It was written before the Food Pyra- mid was introduced, so it may be confusing. NADS Aerobics. National Associa- tion for Down Syndrome (Oak Brook, IL: NADS). PO Box 4542, Oak Brook, IL 60522-4542. $25.00    This 30 minute video tape is meant to be a fun way to get people with Down syndrome of all ages up and moving. It provides a great work out for friends and family members, too! It includes a six page booklet that offers some helpful guidelines to eating right. This video stars adults and young adults who have Down syndrome. Price includes ship- ping and handling. Starting Point 1996: The Year-Round Walking Event Book. The American Volks-sport Association (Universal City, TX: The American Volkssport As- sociation, 1996). 210/659-2112 $5.00 + $3.00 s/h.    A guide to more than 1100 self-guided walking and biking trails throughout the USA. Once you get to the start point, sign the log and take a map and direc- tions to enjoy a walk as invigorating or as relaxing as you choose. Most of the walks are free. You may choose to make a small donation to the host club. The American Volkssport Association has information about local walking clubs . Many walks have commemora- tive pins that you may purchase at the end of the walk. Volksmarching can be a fun way to enjoy walking with others in your community. Exercise Ideas Resources
  • 15. 15 September/October, 1996 The New Language of Toys, Teaching Communi- cation Skills to Children with Special Needs. Sue Schwartz,Ph.D.,andJoanE.HellerMiller,Ed.M.Pub- lishedbyWoodbineHouse1996. ISBN 0-933149-73- 5Woodbine House, 6510 Bells Mill Road, Bethesda, Maryland 20187. 800/843-7323. $16.95. W hen my son with Down Syndrome attended an early intervention program, I had the opportunity to attend with him and learn some wonderful tech- niques to encourage his language development from the professionals there. For those parents who do not have this opportunity, or for those who wouldliketoreadfurtheronthesubjectofteaching communication skills through play, I recommend the book The New Language of Toys. The New Language of Toys is an updated and expanded version of an earlier book,The Language of Toys. It is an easy to read and helpful guide for parents and teachers of children with special needs from birth through age six. Early chapters give information on child development in general, the development of language, the value of play, and how parents can combine play and language development for an enjoyable learning time with their child. The center of the book is divided into different developmentalages. Eachchapter hasadescription ofthatage,paragraphsonspecifictoysaparentcan use to play with their child with an accompanying sample dialogue, a description of homemade toys valuable for that age group, a list of vocabulary and concepts the child should be familiar with by the end of this age group, a list of books children might be interested in, and a developmental milestones chart to keep track of a child’s achievements. The last few chapters focus on teaching lan- guage with computers, videotapes, television, and awonderfulchapteronteachinglanguagethrough daily activities. There is also a large resource guide at the end of the book. The chapter on computers, videotapes, and television include ideas for choos- ing developmentally appropriate software, though the information provided is limited. Parents will find the sample dialogues most helpful in getting a feel for teaching language through play. These dialogues give a parent the actual “words to say”to encourage interaction with a specific toy. Children with speech and language delays need repetition when learning something new. There is good information and sample dia- logue for teaching a single concept to your child. Forexample,theconcept“up”usingstackingblocks. The ideas for homemade toys are a particularly creative and inexpensive way to foster language development.Ourfavoritewasthe“BattheBalloon” activityusingpaddlesmadefromcoathangersbent into squares with knee-high stockings stretched over them. This encouraged the concept of turn- taking as the balloon was“batted”back and forth. Some parents may be discouraged by the ex- pectations the book sets out for children in the dif- ferent age groups, especially those parents whose children are delayed in other areas besides speech and language. References are made to what a child “should” be able to do or “will” be able to do at a specificagethatmaynotberelevant forachildwith Downsyndromeorothercognitivedelay. However, if the parent ignores the age groupings and thinks intermsoftheirownchild‘sdevelopmentthisbook, is most helpful. Perhaps the biggest contribution of The New Language of Toys is its tone—not one of adding to a family’s busy schedule with another“therapy”ses- sion, but to offer ideas to add to playtime in order to increase a child’s language development. Jodi Reimer is the mother of two children, one of whom has Down syndrome. She is a mother at home and a professional volunteer. She resides in Federal Way, Washington. Reviewed by Jodi Reimer Reviews The NEW Language of Toys   
  • 16. 16 Disability Solutions Disability SolutionsA Resource for Families and Others Interested in Down Syndrome and Developmental Disabilities Editor, Joan Guthrie Medlen, R.D., L.D. Disability Solutions is published four times a year by Creating Solutions. Creating Solutions is a project of The San Francisco Foundation Community Initiative Funds (TSFFCIF), a 501(c)3 public charity, our fiscal sponsor. Subscriptions No donation or fee is required to receive Disability Solutions, available in print in the United States and to FPO addresses. To request a subscription, send your mailing address. If you would like to help with the cost, you may send a tax deductible gift to Creating Solutions (see donations). Writing Guidelines We welcome your articles, reviews, letters to the editor, photographs, commentary, and ideas for Disability Solutions. For informa- tion about writing for us, please contact us for guidelines by mail, fax, or visiting our website. 14535 Westlake Drive Suite A-2 Lake Oswego, OR 97035 www.disabilitysolutions.org subscriptions@disabilitysolutions.org 503.244.7662 (msg) 503.443.4211 (fax) Back Issues Multiple Copies The first printed copy of Disability Solu- tions is free. Additional printed copies are available for $5.00 each as long as supplies last. You can download every issue of Disability Solutions on our web- site as an adobe reader file (pdf) from our website. For multiple copies for exhibits or parent groups, please contact us by fax or email copies@disabilitysolutions.org. Reprint Policy Creating Solutions supports sharing information in the public domain, especially for families. For information about reprinting articles please contact us or visit our website. Donations We are deeply grateful for your support. You are the heart of the work of Creating Solutions and its projects, including Disability Solutions. We cannot fulfill our mission to improve the quality of life for people with developmental disabilities and their families without your support. If you want to help with the cost of Disability Solutions and the projects of Creating Solutions make your donation to: TSFFCIF for Creating Solutions and send it in the envelope provided or to the publication address. Copyright © 2005 TSFFCIF, Creating Solutions ISSN: 1087-0520 Opinions and information published in Disability Solutions are not necessarily those of Creating Solutions or The San Francisco Foundation Community Initiative Funds. The San Francisco Foundation Community Initiative Funds Creating Solutions 14535 Westlake Drive Suite A-2 Lake Oswego, OR 97035