Digital Health & Wellness

Digital Health & Wellness Physical and psychological well-being in a digital technology world

What IS Digital Health & Wellness ? ,[object Object],[object Object]

Internet addiction ,[object Object],[object Object]

11 Signs of internet Addiction ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Ergonomics ! ,[object Object],[object Object]

Avoiding Carpel Tunnel ,[object Object],[object Object],[object Object]

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Avoiding eye strain http://www.ehow.com/how_12767_avoid-eyestrain-working.html ,[object Object],[object Object],[object Object],[object Object]

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Computers can be a pain in the neck ! ,[object Object],[object Object],[object Object]

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