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C U L T U R A L
A D J U S T M E N T :
E N T RY I N TO N E W
C U LT U R E A N D
R E - E N T RY I N TO
H O M E C U LT U R E
Cultural Adjustment Cycle
• When we go from
one culture to
another, we pass
through various
stages…. In fact, it
is like riding a
roller coaster….
Cultural Adjustment
Cycle:
Entry into new culture phase
Arrival/Honeymoon
 Happy
 Excited
 Nervous
Culture Shock
• Physical:
• tired, lack of
concentration, ill, sleep
problems
• Psychological:
• Overwhelmed, homesick,
hopeful, nervous
Initial Adjustment
 Begin to
understand a little
about new place
 Less homesick
 More confident
 Self determination
Mental Isolation
 Disdain and anger
against host culture
 Self-doubt and worry
 Resentment
 Disappointment in self
or new surroundings
Acceptance
and Integration
• Stop trying so
hard
• Accept new place
• Develop strategies
for living each day
References www.culturebump.com
 Adelman, M. B. (1988) “Cross-Cultural
Adjustment: A theoretical perspective on
social support. “ International Journal of
Intercultural Relations 12, 3: 183-204.
 Adler, P. (1979) “Culture Shock and the
Cross-Cultural Learning Experience.” In
Readings in Intercultural Comunication,
vol. 2. Ed. David S. Hoopes. Pittsburgh:
Regional council for International
Education.
 Archer. C.M. (1991) Living with strangers
in the USA: Communicating beyond
culture: Regents/Prentice Hall ) can be
bought at UH Print Shop-713-741-5200 or
cma@culturebump.com
 Furnham. A. and Stephen Bochner. (1986)
Culture Shock. New York: Routledge,
Chapman and Hall.
Reentry Adjustment
• Cross cultural reentry can be
more difficult than entry
into a new culture as it is
unexpected (it is MY
culture), the sense of loss (of
things that happened there
while you were gone, the loss
of the relationships and
experience in the host
culture), and a sense of
specialness and community
in the host country. This
adjustment also has stages
and the first “Reentry
Anxiety” begins before
leaving for one’s home…
Return Anxiety
• Sudden awareness of
leaving host country
“forever”
• Sadness at leaving friends
and experience
• Uncertainty about what
has happened during
absence
Return Honeymoon
 Extreme happiness
 Everyone listens to one’s
experiences and is interested
 Special social events to
welcome one home
 NOTE: These experiences
typically last a very short
time.
Re-entry Shock
• Same as culture shock
plus alienation from
own culture
• Feeling of betrayal
since this is
unexpected in one’s
“native” culture.
Reintegration
 Find a way to
validate both one’s
overseas and one’s
native experiences
and identities
 A lifetime process
What is in your luggage on
your trip home?
Knowledge
Skills
Relationships
Personal growth
Other ?
S U G G E S T I O N S
F O R
R E I N T E G R A T I O
N
Create a collage, a poem or a scrapbook of your
experience. This helps you to integrate it and is an
easy way to share with people close to you.
Find a class teaching your second language and ask
to volunteer.
Find others who have recently returned from
abroad and form a small support community
Look for other ways to integrate your life and
remember that this is a
lifetime process

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Cultural Adjustment.pptx

  • 1. C U L T U R A L A D J U S T M E N T : E N T RY I N TO N E W C U LT U R E A N D R E - E N T RY I N TO H O M E C U LT U R E
  • 2. Cultural Adjustment Cycle • When we go from one culture to another, we pass through various stages…. In fact, it is like riding a roller coaster….
  • 5. Culture Shock • Physical: • tired, lack of concentration, ill, sleep problems • Psychological: • Overwhelmed, homesick, hopeful, nervous
  • 6. Initial Adjustment  Begin to understand a little about new place  Less homesick  More confident  Self determination
  • 7. Mental Isolation  Disdain and anger against host culture  Self-doubt and worry  Resentment  Disappointment in self or new surroundings
  • 8. Acceptance and Integration • Stop trying so hard • Accept new place • Develop strategies for living each day
  • 9. References www.culturebump.com  Adelman, M. B. (1988) “Cross-Cultural Adjustment: A theoretical perspective on social support. “ International Journal of Intercultural Relations 12, 3: 183-204.  Adler, P. (1979) “Culture Shock and the Cross-Cultural Learning Experience.” In Readings in Intercultural Comunication, vol. 2. Ed. David S. Hoopes. Pittsburgh: Regional council for International Education.  Archer. C.M. (1991) Living with strangers in the USA: Communicating beyond culture: Regents/Prentice Hall ) can be bought at UH Print Shop-713-741-5200 or cma@culturebump.com  Furnham. A. and Stephen Bochner. (1986) Culture Shock. New York: Routledge, Chapman and Hall.
  • 10. Reentry Adjustment • Cross cultural reentry can be more difficult than entry into a new culture as it is unexpected (it is MY culture), the sense of loss (of things that happened there while you were gone, the loss of the relationships and experience in the host culture), and a sense of specialness and community in the host country. This adjustment also has stages and the first “Reentry Anxiety” begins before leaving for one’s home…
  • 11. Return Anxiety • Sudden awareness of leaving host country “forever” • Sadness at leaving friends and experience • Uncertainty about what has happened during absence
  • 12. Return Honeymoon  Extreme happiness  Everyone listens to one’s experiences and is interested  Special social events to welcome one home  NOTE: These experiences typically last a very short time.
  • 13. Re-entry Shock • Same as culture shock plus alienation from own culture • Feeling of betrayal since this is unexpected in one’s “native” culture.
  • 14. Reintegration  Find a way to validate both one’s overseas and one’s native experiences and identities  A lifetime process
  • 15. What is in your luggage on your trip home? Knowledge Skills Relationships Personal growth Other ?
  • 16. S U G G E S T I O N S F O R R E I N T E G R A T I O N Create a collage, a poem or a scrapbook of your experience. This helps you to integrate it and is an easy way to share with people close to you. Find a class teaching your second language and ask to volunteer. Find others who have recently returned from abroad and form a small support community Look for other ways to integrate your life and remember that this is a lifetime process