Computational thinking allows us to break down complex problems into smaller, more manageable parts using techniques like decomposition, pattern recognition, abstraction, and algorithms. The document discusses these four techniques of computational thinking and provides examples and tasks to illustrate how to apply them to solve problems. Specifically, it breaks down problems like meeting with friends, completing a video game level, and baking a cake to identify patterns and irrelevant details in order to develop step-by-step algorithms to solve the overall problems.