This document discusses the importance of communication skills. It provides quotes highlighting how communication should heal rather than wound and that constantly talking is not the same as communicating. It asks if we need to improve our communication and notes that problems can make communication difficult. Effective communication involves clearly sharing information and building trust and respect. The document offers three easy ways to improve daily communication: get out of your room and stop relying only on email/IM, listen more than talk, and make face-to-face communication a routine part of the day by spending time with others away from cell phones. The overall message is that changing communication habits can change society.