SlideShare a Scribd company logo
Panelists
To activate your audio:
● Click the blue headphones button
and select “leave audio”
● Click the same button to ‘rejoin’,
and select the “Microphone” option
Welcome, everyone!
If you are just joining us...
Mental Health Support
Make sure you are logged in with an
asterisk in front of your name: *Alex
Reynolds (they/them)
To activate your video: Click the
video icon:
Welcome, everyone!
If you’re connected to audio, you should hear some music playing
Share with us in the chat…
We’ve all got one million things going on all the time!
So…What’s something you’re choosing to put
to the side or pause to be present here today?
@artwithimpact
#Movies4MentalHealth
*If joining on a mobile device,
please hold horizontally
Cary McQueen, (she/her)
● Founder and Executive
Director of Art With Impact
● Arts & Artists fangirl
● Believer in humankind
● Mama, Partner, Friend,
Daughter, Sister
c
POLL: Who’s here today?
A
Student at
Coastline College
C
B
#Movies4MentalHealth
Faculty/staff at
Coastline College
Somebody else
POLL: Where in the world are you?
California
A
C
B
#Movies4MentalHealth
Another State
Another country
● Campus workshops
● Short film production grants
● Film Festival
○ (June 26-30… please join us!)
#Movies4MentalHealth
● Setting the scene together
● Watch and discuss films, connect our minds and bodies
● Panel of students and resources
● Evaluation (and a chance to enter to win $25!)
● Mingle / Q&A
● Mental health is personal – YOU are the expert on
your own experience
● We are online - this is a public, shared space
● We are recording this session for internal training
and evaluation purposes
● Please take care of yourself and others
however you need, including asking for help
#Movies4MentalHealth
Need Support?
Access mental health support throughout this workshop.
Click Shared Notes
to link to online resources
Private Chat mental health pros.
They are at the top and have * next
to their names
#1 #2
#Movies4MentalHealth
3 Ways to Engage
We welcome your participation!
CHAT BOX: Use the Public Chat
to connect with the whole group
#1
#Movies4MentalHealth
POLL: respond
to a Poll when
prompted
#2
Set Your Status by
clicking on your name
and selecting from
the drop-down menu
#3
#Movies4MentalHealth
3 Ways to Engage
We welcome your participation!
If you need tech support, ask…
Look for the person whose name begins with
AWI Support and Private Chat them with any issues.
#Movies4MentalHealth
#Movies4MentalHealth
In Just a Few Words...
What has self-care been
looking like for you these days?
-read for 10 minutes in the car before work
-Going to the gym on a consistent
schedule.
-Sit at the park
-being mindful of my time for myself.
-Going outside for a walk with my dog and
reading
-Self care would be me walking my dogs
everyday and try to walk at least a mile
with them makes me feel good
MENTAL HEALTH
Mental illness
Mental wellness
MENTAL HEALTH
Some movies and
TV shows that show mental
illness…
#Movies4MentalHealth
-Staten Island, it's kind of a funny story, black
swan
- well I recently watched split
-Ginny and Georgia
- oh its King of Staten island oops
-Good Doctor
-Inside out
-You
- Up
- BLACK SWAN oh my goodness yes
Characters with mental illness
are portrayed as…
#Movies4MentalHealth
- Silver Linings Playbook
-Not so competent
-not able to function. To be pitied
- ^^
- They are either someone to pity/they don't
have their life together
-Or they are the villain
MH Across Cultures
Across different cultures and languages, people talk
about and explore mental health in multiple ways.
In just a few words, please share:
How have you experienced the concept of
"mental health" within your own cultural
communities?
- in ethnic community it was to be hidden or kept
secret
- It's not something anyone wants to talk about
- Even though they are getting help with
it....normalized as being weak
-Not really discussed or taken seriously
What is Stigma?
A judgment or stereotype that is:
● Always negative
● Always untrue
● Can be internalized
Gladys
By Jessica Jones and Diana DiBattista
AWI Winner, November 2013
CONTENT HEADS UP
depression
A Hopeful
C
B
#Movies4MentalHealth
D
E
Sad
Angry or
Frustrated
Overwhelmed
Worried or
Anxious
How are you feeling after
watching this film?
How does stigma feel?
#Movies4MentalHealth
- constricted
-bound
-limited
- sad
-shameful
What makes it difficult to
reach out for help?
#Movies4MentalHealth
Have to admit we can't do it on our own
- shame
-Embarassed
-That someone may not understand or
down play what you are feeling
Breathing
Exercise
#Movies4MentalHealth
A Relaxing
C
B
D
E
Invigorating or
refreshing
Meh
Stressful or uncomfortable
New
How was this breathing exercise
for you?
I Do Not Blame Myself
By Ben Duffy
AWI Winner, June 2021
CONTENT HEADS UP
alcohol use; bipolar disorder; stigma; discussion of schizophrenia, suicidal
ideation with pills and suicide attempt by jumping
#Movies4MentalHealth
What did you think?
How did you feel?
-I thought about how you could really see his...hard
work I want to say
- inspired by their motivation to fight for their mental
health
- It made me think that I wanted to encourage him
- Sergio now I want to read what you were going to
type :)
- in all honesty it made me think about my father
Let’s go deeper…
#Movies4MentalHealth
What are some practices that
help support
your wellness?
#Movies4MentalHealth
-Hanging out with dear friends that know me well and don't have to
entertain me or be entertained
-She/her: getting hugs from my family
-^^
-Going on walks
-Exercising, for the endorphins. I don't want to do it but it works
- taking me time and not feeling guilty about it
- having deep conversations with my Significant other just in a way
takes a weight off both our shoulders knowing we aren't alone
-Love that, me too
Body Scan
#Movies4MentalHealth
A Relaxing
C
B
D
E
Invigorating or
refreshing
Meh
Stressful or uncomfortable
New
How was this body scan for you?
Blue
By Samuel León
AWI Winner, September 2018
CONTENT HEADS UP
substance use disorder, imagery of pills and alcohol
Where did you experience
this in your body?
#Movies4MentalHealth
A Head
C
B
D
E
Shoulders
Somewhere else
I didn’t feel it in my body
Belly
#Movies4MentalHealth
What did you think?
How did you feel?
-I like how she integrated her past with her
recovery
- I was so nervous for her and then I was so
surprised, what she did was so smart and
creative
-In the beginning i felt her panic
- It made me tense in my chest as well
-made me feel optimistic at the end
#Movies4MentalHealth
How can we support ourselves
and others?
- listen to them
- I give all my friends and family a ear to listen and a mind
to connect with whenever they need no matter the time of
day
- Remind them we love them no matter what
- know my limits so I don't overcommit and drop myself or
others
- Digital applause for our panel!
-sometimes when I know someone is feeling down but
doesn't want to share I take them out and just give them
the best day ever to make them feel love and seen
Round of applause for our panel!
#Movies4MentalHealth
Evaluation Reminder
You can enter for a chance to win a $25 gift!
Please fill out our evaluation form.
https://bit.ly/coastline-evals
Anjanette Woods (she/her)
Coastline Alumna
Samantha Dalby (she/her)
Coastline Student
Claudia Vernon (she/her)
Mental Health Therapist, Coastline Community College
Amanda Wilson (she/her)
Teens & Young Adults Program Supervisor - National
Alliance on Mental Illness
#Movies4MentalHealth
Please fill out the evaluation!
You can enter for a chance to win a $25 gift!
If you are receiving credit for attending this workshop,
at the end of the evaluation, you’ll be prompted to add
your information to a sign-in sheet.
Evaluation responses will remain separate and anonymous.
@artwithimpact | info@artwithimpact.org
p
You can raise your hand (see image below) to be given
instructions to audio in, use the public chat box, or
send a private message to AWI Support / a panelist.
#Movies4MentalHealth
Ask a question or share a thought!
#Movies4MentalHealth
Please fill out the evaluation!
You can enter for a chance to win a $25 gift!
If you are receiving credit for attending this workshop,
at the end of the evaluation, you’ll be prompted to add
your information to a sign-in sheet.
Evaluation responses will remain separate and anonymous.
@artwithimpact | info@artwithimpact.org
p

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Coastline College - M4MHO - May 11, 2023

  • 1. Panelists To activate your audio: ● Click the blue headphones button and select “leave audio” ● Click the same button to ‘rejoin’, and select the “Microphone” option Welcome, everyone! If you are just joining us... Mental Health Support Make sure you are logged in with an asterisk in front of your name: *Alex Reynolds (they/them) To activate your video: Click the video icon:
  • 2. Welcome, everyone! If you’re connected to audio, you should hear some music playing Share with us in the chat… We’ve all got one million things going on all the time! So…What’s something you’re choosing to put to the side or pause to be present here today?
  • 3. @artwithimpact #Movies4MentalHealth *If joining on a mobile device, please hold horizontally
  • 4. Cary McQueen, (she/her) ● Founder and Executive Director of Art With Impact ● Arts & Artists fangirl ● Believer in humankind ● Mama, Partner, Friend, Daughter, Sister c
  • 5. POLL: Who’s here today? A Student at Coastline College C B #Movies4MentalHealth Faculty/staff at Coastline College Somebody else
  • 6. POLL: Where in the world are you? California A C B #Movies4MentalHealth Another State Another country
  • 7. ● Campus workshops ● Short film production grants ● Film Festival ○ (June 26-30… please join us!)
  • 8. #Movies4MentalHealth ● Setting the scene together ● Watch and discuss films, connect our minds and bodies ● Panel of students and resources ● Evaluation (and a chance to enter to win $25!) ● Mingle / Q&A
  • 9. ● Mental health is personal – YOU are the expert on your own experience ● We are online - this is a public, shared space ● We are recording this session for internal training and evaluation purposes ● Please take care of yourself and others however you need, including asking for help #Movies4MentalHealth
  • 10. Need Support? Access mental health support throughout this workshop. Click Shared Notes to link to online resources Private Chat mental health pros. They are at the top and have * next to their names #1 #2 #Movies4MentalHealth
  • 11. 3 Ways to Engage We welcome your participation! CHAT BOX: Use the Public Chat to connect with the whole group #1 #Movies4MentalHealth
  • 12. POLL: respond to a Poll when prompted #2 Set Your Status by clicking on your name and selecting from the drop-down menu #3 #Movies4MentalHealth 3 Ways to Engage We welcome your participation!
  • 13. If you need tech support, ask… Look for the person whose name begins with AWI Support and Private Chat them with any issues. #Movies4MentalHealth
  • 14. #Movies4MentalHealth In Just a Few Words... What has self-care been looking like for you these days? -read for 10 minutes in the car before work -Going to the gym on a consistent schedule. -Sit at the park -being mindful of my time for myself. -Going outside for a walk with my dog and reading -Self care would be me walking my dogs everyday and try to walk at least a mile with them makes me feel good
  • 17. Some movies and TV shows that show mental illness… #Movies4MentalHealth -Staten Island, it's kind of a funny story, black swan - well I recently watched split -Ginny and Georgia - oh its King of Staten island oops -Good Doctor -Inside out -You - Up - BLACK SWAN oh my goodness yes
  • 18. Characters with mental illness are portrayed as… #Movies4MentalHealth - Silver Linings Playbook -Not so competent -not able to function. To be pitied - ^^ - They are either someone to pity/they don't have their life together -Or they are the villain
  • 19. MH Across Cultures Across different cultures and languages, people talk about and explore mental health in multiple ways. In just a few words, please share: How have you experienced the concept of "mental health" within your own cultural communities? - in ethnic community it was to be hidden or kept secret - It's not something anyone wants to talk about - Even though they are getting help with it....normalized as being weak -Not really discussed or taken seriously
  • 20. What is Stigma? A judgment or stereotype that is: ● Always negative ● Always untrue ● Can be internalized
  • 21. Gladys By Jessica Jones and Diana DiBattista AWI Winner, November 2013 CONTENT HEADS UP depression
  • 22. A Hopeful C B #Movies4MentalHealth D E Sad Angry or Frustrated Overwhelmed Worried or Anxious How are you feeling after watching this film?
  • 23. How does stigma feel? #Movies4MentalHealth - constricted -bound -limited - sad -shameful
  • 24. What makes it difficult to reach out for help? #Movies4MentalHealth Have to admit we can't do it on our own - shame -Embarassed -That someone may not understand or down play what you are feeling
  • 26. #Movies4MentalHealth A Relaxing C B D E Invigorating or refreshing Meh Stressful or uncomfortable New How was this breathing exercise for you?
  • 27. I Do Not Blame Myself By Ben Duffy AWI Winner, June 2021 CONTENT HEADS UP alcohol use; bipolar disorder; stigma; discussion of schizophrenia, suicidal ideation with pills and suicide attempt by jumping
  • 28. #Movies4MentalHealth What did you think? How did you feel? -I thought about how you could really see his...hard work I want to say - inspired by their motivation to fight for their mental health - It made me think that I wanted to encourage him - Sergio now I want to read what you were going to type :) - in all honesty it made me think about my father
  • 30. What are some practices that help support your wellness? #Movies4MentalHealth -Hanging out with dear friends that know me well and don't have to entertain me or be entertained -She/her: getting hugs from my family -^^ -Going on walks -Exercising, for the endorphins. I don't want to do it but it works - taking me time and not feeling guilty about it - having deep conversations with my Significant other just in a way takes a weight off both our shoulders knowing we aren't alone -Love that, me too
  • 32. #Movies4MentalHealth A Relaxing C B D E Invigorating or refreshing Meh Stressful or uncomfortable New How was this body scan for you?
  • 33. Blue By Samuel León AWI Winner, September 2018 CONTENT HEADS UP substance use disorder, imagery of pills and alcohol
  • 34. Where did you experience this in your body? #Movies4MentalHealth A Head C B D E Shoulders Somewhere else I didn’t feel it in my body Belly
  • 35. #Movies4MentalHealth What did you think? How did you feel? -I like how she integrated her past with her recovery - I was so nervous for her and then I was so surprised, what she did was so smart and creative -In the beginning i felt her panic - It made me tense in my chest as well -made me feel optimistic at the end
  • 36. #Movies4MentalHealth How can we support ourselves and others? - listen to them - I give all my friends and family a ear to listen and a mind to connect with whenever they need no matter the time of day - Remind them we love them no matter what - know my limits so I don't overcommit and drop myself or others - Digital applause for our panel! -sometimes when I know someone is feeling down but doesn't want to share I take them out and just give them the best day ever to make them feel love and seen
  • 37. Round of applause for our panel! #Movies4MentalHealth
  • 38. Evaluation Reminder You can enter for a chance to win a $25 gift! Please fill out our evaluation form. https://bit.ly/coastline-evals
  • 39. Anjanette Woods (she/her) Coastline Alumna Samantha Dalby (she/her) Coastline Student Claudia Vernon (she/her) Mental Health Therapist, Coastline Community College Amanda Wilson (she/her) Teens & Young Adults Program Supervisor - National Alliance on Mental Illness
  • 40. #Movies4MentalHealth Please fill out the evaluation! You can enter for a chance to win a $25 gift! If you are receiving credit for attending this workshop, at the end of the evaluation, you’ll be prompted to add your information to a sign-in sheet. Evaluation responses will remain separate and anonymous. @artwithimpact | info@artwithimpact.org p
  • 41. You can raise your hand (see image below) to be given instructions to audio in, use the public chat box, or send a private message to AWI Support / a panelist. #Movies4MentalHealth Ask a question or share a thought!
  • 42. #Movies4MentalHealth Please fill out the evaluation! You can enter for a chance to win a $25 gift! If you are receiving credit for attending this workshop, at the end of the evaluation, you’ll be prompted to add your information to a sign-in sheet. Evaluation responses will remain separate and anonymous. @artwithimpact | info@artwithimpact.org p