2. Sedentary Lifestyle A lifestyle devoid of activity Sitting around all day. Work, school, home, free time. Lack of exercise Lack of activity
3. Sedentary Lifestyle American lifestyle is becoming increasingly sedentary Video games Social networking Higher education standards Working longer hours
4. Pasteurization Louie Pasture Heating up and then cooling down quickly of dairy to kill micro organisms.
5. Stress Why do we stress?! How do you look at a situation Every one looks at situations different Thinks that out you might not stress out other people.
6. Things that result from stress High blood pressure Hypertension Heart attacks Myocardial infarction Head aches Poor immune system
7. What you have to ask yourself… Is this worth dealing with? Do I have to deal with this? Can I eliminate the stress?
8. Risk Factors for Suicide Substance abuse Violence Emotional or physical abuse Prior attempts Jail time Mental disorder Exposure to other suicide Isolation Depression
9. Steps to take Take all suicide talk seriously Talk directly, openly and freely Let the person know you and others care Make it clear you understand the person wants their pain to stop, but suicide is not the answer Ask how they were going to perform the suicide, and make sure those means are not available Don’t keep it a secret******
